Connect with Dialectical (DBT) therapy in California

I am a Licensed Clinical Social Worker practicing in Colorado and California since 2000. I see adults and adolescents by telehealth. Our work together is focused and practical; we name what's holding you back and build skills to manage it and keep it managed.

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

I’m a Licensed Professional Clinical Counselor committed to providing a warm, supportive, and judgment-free space where you can feel heard and understood. I work with adults experiencing anxiety, depression, stress, relationship challenges, and life transitions, using a compassionate and individualized approach to help.

I have been practicing in the mental health field for over 20 years; I became licensed as an LMFT in 2018 and I have worked with various populations providing group therapy, individual therapy, couples therapy and more. I have worked in various practice locations including psychiatric hospitals, jails, housing challenged shelters and offices.

I work with individuals, couples, and families navigating anxiety, stress, relationships, and life transitions. My goal is to provide a private, judgment-free space to gain perspective, strengthen relationships, and develop practical tools for meaningful change.

I’m passionate about helping people restore healing, hope, and emotional well-being. I’m energetic, down-to-earth, and committed to supporting you through life’s challenges. Together, we’ll create a safe space to heal, grow, and move forward with confidence.

Starting therapy can feel like a big step, especially when anxiety, intrusive thoughts, panic, or stress have started interfering with your everyday life. I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Anxiety Treatment Professional (CCATP). I work primarily with adults experiencing anxiety, OCD, panic, stress, and depression.

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

I am a licensed therapist specializing in trauma recovery and life transitions. I help individuals and young adults overcome anxiety, self-doubt, and major changes. My compassionate, results-oriented approach empowers you to build confidence and resilience in a safe, supportive space.

I’m a Licensed Clinical Social Worker with extensive experience supporting adults through life’s challenges. I provide a welcoming, judgment-free space where you can feel heard, understood, and supported as we work toward meaningful change.

I enjoy working with couples and individuals. I specialize in sexual addiction, recovery, affair repair, depression, and anxiety. I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Feeling stressed, overwhelmed, or emotionally drained? You don’t have to navigate these challenges alone. Together, we can work through anxiety, depression, and difficult emotions in a safe, supportive space. My goal is to help you feel grounded, empowered, and connected to yourself while building tools to navigate life challenges with confidence.

Reaching out for support takes courage, and my goal is to provide a warm, collaborative space where you feel comfortable being yourself. Together, we'll focus on your strengths, learn practical tools to manage life's challenges, and help you move toward the life you want to create.

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

I'm a Licensed Marriage and Family Therapist with over 30 years experience helping adults feel less overwhelmed, more understood, and more confident in navigating life's challenges. My approach is warm, collaborative, and tailored to you, combining practical strategies with deeper insight to support a lasting change.

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, that's the question only you have the answer to and hopefully I can support you in finding what that is.

Therapy with me can be a place to talk freely, get honest feedback, or zero in on a problem you’re ready to change. I work with individuals dealing with anxiety, depression, stress, and life transitions, and much more. I bring a relaxed style, humor, and a willingness to address what others may avoid.

Seeking mental health support can feel intimidating. Many people worry that reaching out for help is a sign of weakness, but actually, it takes great courage to recognize when you need support. I have experience working in general psychiatry, supporting individuals navigating challenges such as anxiety, depression, and personality disorders.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

I specialize in anxiety, depression, relationship issues, trauma, and substance abuse. My person-centered approach incorporates CBT, DBT, Mindfulness, and Narrative Therapy, tailored to your unique needs. I focus on empowering you to build coping skills, emotional regulation, and long-term growth.

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

As a mother of three, I bring both professional expertise and personal empathy to my practice. I strive to create a supportive, down-to-earth environment where people feel heard, understood, and empowered to heal and grow.