Connect with EMDR therapy in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rebecca Perez

Rebecca Perez

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University-San Francisco Bay Area.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
First Responders
Style
Directive
Approachable
Collaborative

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Ehlan Siddiqi

Ehlan Siddiqi

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ehlan Siddiqi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ehlan has a Master in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

California
Specialties
Anxiety
Career Counseling
Cultural Stress
Life Transitions
Men's Issues
Style
Exploratory
Spiritual
Motivational

Starting therapy can feel exciting and intimidating. I create a warm, supportive space where you feel heard and understood. I work with adults navigating anxiety, relationships, career stress, and life transitions, with a focus on immigrant and bicultural experiences. My approach is culturally responsive, collaborative, and solution-focused.

Available virtually

A headshot image of Kirsten Chudacoff

Kirsten Chudacoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Chudacoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from University of Massachusetts.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life can feel complicated, especially when past experiences, relationships, or self-doubt get in the way. I provide a space to slow down, feel understood, and explore what’s really going on. Together, we’ll work toward meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Mood Disorders
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Jauron James

Jauron James

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jauron James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jauron has a Master of Social Work from University of Southern California.

Twentynine Palms, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I’m passionate about helping people restore healing, hope, and emotional well-being. I’m energetic, down-to-earth, and committed to supporting you through life’s challenges. Together, we’ll create a safe space to heal, grow, and move forward with confidence.

Available virtually

A headshot image of Janelle Saenz

Janelle Saenz

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Saenz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a MA in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

Are you ready to become the best version of yourself? I help clients explore thoughts, beliefs, and behaviors that may no longer serve them. Together, we’ll build self-awareness, confidence, and healthy coping skills in a safe space to help you move from surviving to thriving.

Available virtually

A headshot image of Anthony Garcia

Anthony Garcia

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) in Marriage and Family Therapy from Brandman University.

Santa Maria, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m Anthony Garcia, a Licensed Marriage and Family Therapist in California. I specialize in helping adults manage trauma, anxiety, and depression through EMDR and CBT. I also offer Christian faith-based counseling for clients seeking to integrate their spirituality into the healing process.

Available virtually

A headshot image of Gracen Reed

Gracen Reed

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Gracen Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gracen has a Master of Social Work from Simmons College.

California
Specialties
Anxiety
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I work with adults navigating trauma, anxiety, relationship challenges, and patterns that can leave them feeling stuck or disconnected from themselves. Using a trauma-informed and collaborative approach, I help clients better understand themselves, process difficult experiences, and develop the tools needed to move forward with greater clarity.

Available virtually

A headshot image of Marina V Araiza

Marina V Araiza

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina V Araiza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from University of Southern California.

Rancho Santa Fe, CA
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Substance Use
Style
Insightful
Warm
Empowering

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Ashley Rendon

Ashley Rendon

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Rendon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) from California Baptist College.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Therapy is more than talking; it's about feeling understood and discovering new ways to move forward. I strive to create a genuine, judgment-free relationship where you can safely explore your experiences and make meaningful changes at your own pace.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Jazmin Cohen

Jazmin Cohen

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jazmin Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
Self Esteem
Substance Use
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I'm a Licensed Clinical Social Worker passionate about helping people find their way through stress, trauma, substance abuse, and troubling thoughts. I believe therapy works best as a partnership — one where you are the expert on your own life, and I'm here as a guide and a tool to help you overcome what's holding you back.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Nadia Rose

Nadia Rose

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Stress
Style
Responsive
Gentle
Affirming

As a bilingual, bicultural therapist, I believe that healing begins with feeling safe, heard, and understood. I offer therapy in both Spanish and English and strive to create a compassionate, judgment free space where you can explore your experiences, develop healthy coping skills, and move toward a more empowered and fulfilling life.

Available virtually

A headshot image of Michelle Casas

Michelle Casas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Casas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist who works with teens and adults navigating anxiety, trauma, relationship challenges, life transitions, and difficult experiences from the past. Therapy can be a place to better understand yourself, recognize patterns that may be keeping you stuck, and develop meaningful, lasting changes.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Brian Kypta

Brian Kypta

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian Kypta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Insightful
Attuned
Curious

Feeling stuck in painful patterns can be exhausting, but change is possible. I work with adults and couples facing relationship conflict, anxiety, life transitions, and recurring emotional struggles. My approach is warm, collaborative, and practical, helping you understand what keeps you stuck and find a healthier way forward.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Valley Center, CA
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Timothy Dreher

Timothy Dreher

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Tim collaborates with his clients in an empathic, compassionate manner. He strongly believes in the capacity for growth, change, and healing inherent in every person.

Available virtually

A headshot image of Chiara Cabiglio

Chiara Cabiglio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chiara Cabiglio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiara has a Master of Arts in Counseling Psychology, MFT from University of Massachusetts Global.

California
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

You don’t have to face life’s challenges alone. I'm an LMFT who works with adults experiencing overthinking, emotional overwhelm, trauma responses, and physical tension or pain. Through a holistic, somatic approach, I offer a compassionate, non-judgmental space where you can feel seen, supported, and empowered to move toward deeper healing.

Available virtually

A headshot image of Terri Martinez

Terri Martinez

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Terri Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from University of Southern California.

Tahoe City, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I work with teens, adults, and older adults struggling with anxiety, PTSD, depression, and substance abuse. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness-Based Strategies, and EMDR, I help clients make progress and start feeling better.

Available virtually

A headshot image of Abigail Stewart

Abigail Stewart

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work from University of Denver.

Venice, CA
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.

Available virtually

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