Connect with EMDR therapy in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Natasha Posey

Natasha Posey

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Posey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Widener University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Responsive
Attuned
Curious

Welcome! I take a direct yet collaborative approach to therapy, helping you navigate challenges with a focus on practical solutions—and maybe even some laughter along the way.

Available virtually

A headshot image of Avon Jones

Avon Jones

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Laurie Moore

Laurie Moore

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) in Expressive Arts Therapies from Lesley College and a Doctor of Philosophy (PHD) in Expressive Arts Therapy from Summit University.

Santa Cruz, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Stress

Ongoing help to make lasting changes is valuable. Having worked with people from many diverse backgrounds, I commonly hear, "working with you I feel more at peace."

Available virtually

A headshot image of Jaime Morse

Jaime Morse

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Mood Disorders
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Valley Center, CA
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Gavin Williams

Gavin Williams

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually

A headshot image of Lisa McGinn

Lisa McGinn

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa McGinn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Reaching out for support is not always easy, and taking this step demonstrates courage, self-awareness, and a commitment to your well-being. My goal is to provide a safe, compassionate, and nonjudgmental space where you can openly share your thoughts, feelings, challenges, and goals.

Available virtually

A headshot image of Timothy Dreher

Timothy Dreher

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Tim collaborates with his clients in an empathic, compassionate manner. He strongly believes in the capacity for growth, change, and healing inherent in every person.

Available virtually

A headshot image of Marina V Araiza

Marina V Araiza

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina V Araiza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from University of Southern California.

Rancho Santa Fe, CA
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Substance Use
Style
Insightful
Warm
Empowering

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Brian Kypta

Brian Kypta

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian Kypta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Insightful
Attuned
Curious

Feeling stuck in painful patterns can be exhausting, but change is possible. I work with adults and couples facing relationship conflict, anxiety, life transitions, and recurring emotional struggles. My approach is warm, collaborative, and practical, helping you understand what keeps you stuck and find a healthier way forward.

Available virtually

A headshot image of Jauron James

Jauron James

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jauron James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jauron has a Master of Social Work from University of Southern California.

Twentynine Palms, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I’m passionate about helping people restore healing, hope, and emotional well-being. I’m energetic, down-to-earth, and committed to supporting you through life’s challenges. Together, we’ll create a safe space to heal, grow, and move forward with confidence.

Available virtually

A headshot image of Lisa Kaplan

Lisa Kaplan

Recognized for high quality patient care

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Kaplan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Addiction
Substance Use
Style
Insightful
Gentle
Affirming

If you’re looking for relief from addiction, co-dependency, anxiety, depression and are looking to heal from complex trauma let me help you on your journey to freedom

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Jeff Kelly

Jeff Kelly

LCP
•
21+ years

Licensed Clinical Psychologists (LCPs), like Jeff Kelly, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Doctor of Psychology (PSYD) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Depression
Style
Insightful
Approachable
Supportive

I am a psychologist who has been licensed since 2005. Prior to that, I was practicing therapy as an MFT-INTERN. I have worked in both private practice and hospital settings. I help my clients identify and change patterns in their lives that contribute to the reasons they sought therapy. I may be able to help you.

Available virtually

A headshot image of Kalisha Boykin

Kalisha Boykin

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kalisha Boykin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Masters of Arts (MA) from University of the West.

California
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Stress
Style
Insightful
Gentle
Curious

I’m a Black therapist who is quiet, introspective, and deeply committed to creating an authentic and supportive space for healing. I aim to show up fully as myself so that you can feel safe doing the same. Together, we can create a space where you feel seen, understood, and free to explore who you are openly and honestly.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually

A headshot image of Trista Samole

Trista Samole

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Trista Samole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master in Counseling (MC) from Walden University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

With 15 years of experience in mental health, I've learned that healing happens best in a space where you can laugh, cry, and everything in between - without judgment. I combine evidence-based techniques with genuine care to help you build resilience, improve relationships, and create the meaningful changes you are looking for.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Olesya Leskel

Olesya Leskel

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Available virtually

A headshot image of Randy Free

Randy Free

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

Laguna Niguel, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

I bring experience from psychiatric hospitals, community mental health, and one of the nation's largest health systems. My approach combines CBT, EMDR, and attachment theory to help clients build resilience, improve relationships, and create meaningful, lasting change.

Available virtually

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