Connect with EMDR therapy in Redding, CA

Quality care comes first at Rula

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50+ providers
A headshot image of Samuel Semanda

Samuel Semanda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Destiny Howell

Destiny Howell

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Destiny Howell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Social Work (MSW) from University of Southern California and a Masters of Public Health (MPH) from University of Southern California.

California
Specialties
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Women's Issues
Style
Insightful
Attuned
Empowering

I specialize in helping individuals and couples navigate trauma, life transitions, identity challenges, relationship stress, and maternal mental health. My goal is to create a supportive space where you feel seen, empowered, and able to grow into the most authentic version of yourself.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Debra Schmid

Debra Schmid

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Schmid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Science (MS) from University of La Verne.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

So a little about me: I earned my Master’s degree in Marriage and Family Therapy (LMFT) from the University of La Verne in 2006 and have since dedicated my career to supporting individuals struggling with trauma, attachment issues, and anxiety. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR.

Available virtually

A headshot image of Julie Kasten

Julie Kasten

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Kasten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Child Abuse or Neglect
Peer Relationships
Sexual Abuse
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace.

Available virtually

A headshot image of Glenda Dillingham

Glenda Dillingham

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Glenda Dillingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glenda has a Master of Arts (MA) in Feminist Psychology from New College of California.

Loomis, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

I have a background in psychodynamics and work with a wide range of clients to promote good mental health.

Available virtually

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
ADHD
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Karen Zepeda

Karen Zepeda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Zepeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Clinical Health Services in Clinical Pschology from Azusa Pacific University -.

Redlands, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents, young adults, and adults of varying ages. I primarily work with individuals with trauma, depression, and anxiety by using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help them feel better and develop skills to manage their symptoms and make progress.

Available virtually

A headshot image of Michelle Nicolas

Michelle Nicolas

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Nicolas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Psychology, Marital and Family Therapy Specialization from The Chicago School of Professional Psychology.

North Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Candid
Curious

I work with women specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Client-Centered Therapy, I help my clients make progress and start feeling better.

Available virtually

A headshot image of Lorne Lieberman

Lorne Lieberman

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lorne Lieberman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorne has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Depression
Family Conflict
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Navigating relationship ruts, major life shifts, or existential questions requires going beneath the surface. I offer a grounded space to heal trauma, break old cycles, and deepen intimacy. Integrating EMDR, depth therapy, and somatic mindfulness, I help you live and connect with clarity. When you’re ready, let’s begin.

Available virtually

A headshot image of Christine Simms

Christine Simms

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Simms, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Approachable
Curious

Have you been wondering not just how to feel better, but why you feel this way in the first place? Together, we’ll gently untangle what you’re feeling, explore what’s underneath the surface, and make sense of where it comes from so you can create meaningful change and move forward with greater self-trust and confidence.

Available virtually

A headshot image of Monique Galindo Soderstrom

Monique Galindo Soderstrom

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Galindo Soderstrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families. Together we can address parenting challenges, worry, anxiety, depression, and unhealthy habits. I welcome you with a safe, supportive, and come-as-you-are approach.

Available virtually

A headshot image of Tabitha Taylor

Tabitha Taylor

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Doctor of Psychology (PSYD) in Marriage and Family Therapy, African American Women from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Psychology of Marriage & Family Therapy from Antioch University.

Ontario, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I love helping people learn self-acceptance, value, and worth. I work with clients to take control over their lives by releasing embarrassment, shame, and guilt from toxic, chaotic, and traumatic environments. Together, we'll build the foundation for you to affirm yourself and move forward with confidence.

Available virtually

A headshot image of Henri Koroveshi

Henri Koroveshi

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Henri Koroveshi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henri has a Master of Social Work (MSW) in Mental Health Counseling from University of Southern California.

California
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I graduated with a bachelor’s degree in psychology from California State University, Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work.

“Henri is very intuitive to my needs and his feedback is always spot on.”

Available virtually

A headshot image of Kandice Marshall-Cunanan

Kandice Marshall-Cunanan

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kandice Marshall-Cunanan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandice has a Master of Arts (MA) in Counseling Psychology from National University.

Thousand Oaks, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I create a collaborative, compassionate environment where you feel safe to explore and process your experiences. I specialize in working with individuals affected by trauma, depression, anxiety, and spectrum-related challenges, using evidence-based techniques to foster healing and resilience.

Available virtually

A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Roseville, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

“She is compassionate and makes you feel heard.”

Available virtually

A headshot image of Jennifer Gayman

Jennifer Gayman

Patients consistently give high satisfaction ratings

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Gayman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from New York University.

California
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Practical
Candid
Motivational

I have been a clinical social worker. In that time as a therapist, I have worked with clients struggling with and facing depression, anxiety, substance abuse, and grief and loss.

“I was nervous to start therapy and have real difficulty opening up. Jennifer has the prefect mix of casual conversation and professionalism that makes it easy to talk her. I have noticed a real positive difference since I started sessions with her.”

Available virtually

A headshot image of Jasmine De La Torre

Jasmine De La Torre

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine De La Torre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master in Counseling (MC) in Marraige, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

Whether you are seeking healing, clarity, or personal growth, therapy can be an opportunity to reconnect with yourself and build meaningful change. If you feel ready to begin, I would be honored to support you on your journey.

Available virtually

A headshot image of Samantha Stermon

Samantha Stermon

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Stermon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University San Marcos.

Oceanside, CA
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Warm
Curious

Do you wonder if your life could feel better than it currently does? Therapy can help you create a sense of safety and nurturing within, whether you’ve lost that feeling along the way or never had it to begin with. I strongly believe in the brain’s tendency towards resilience and its innate ability to heal itself with support.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Rose Gorlekian

Rose Gorlekian

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rose Gorlekian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help individuals and couples navigate healing, identity, and connection. I offer a warm, trauma-informed space to explore deep emotional patterns, build secure relationships both internally and externally, and move toward lasting change.

Available virtually

A headshot image of Gregory Walston

Gregory Walston

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Walston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Fielding Graduate University, a Masters of Arts (MA) in Clinical Psychology from Fielding Graduate University and a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Chronic Illness
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Find yourself and resolve what is in the way of being satisfied in life. My goal is first to understand what you are facing, then to work with you to resolve past hurts, present obstacles, and help you find your way to a better path forward. Let's create a life for you to live more fully!

Available virtually

A headshot image of Kristie Nelson

Kristie Nelson

Recognized for high quality patient care

LCP
•
8+ years

Licensed Clinical Psychologists (LCPs), like Kristie Nelson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Doctor of Philosophy in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Starting therapy can feel like a big step. Together, we will create a safe and supportive space to explore what is important to you and work toward the changes you want to make.

Available virtually

A headshot image of Jennifer Sage

Jennifer Sage

Patients consistently give high satisfaction ratings

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Sage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) from University of Phoenix.

Encinitas, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Curious

I specialize in working with adults facing addiction, trauma, depression, and anxiety. With expertise in Psychodynamic, Humanistic, and Integrative therapies, I provide a compassionate and holistic approach to help you navigate your challenges, heal past wounds, and empower you on your journey toward growth and well-being.

Available virtually

A headshot image of Margaret Ben Hafsi

Margaret Ben Hafsi

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Margaret Ben Hafsi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Applied Psychology from Antioch College.

Pasadena, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Every feeling you have, you have for a reason. That’s the basic assumption I make with every client as we non-judgmentally and empathetically unpack their unique reasons for seeking therapy.

Available virtually

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