Connect with Exposure Response Prevention therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christina Kilmade

Christina Kilmade

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Codependency
Depression
Grief
Style
Responsive
Warm
Collaborative

Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.

Available virtually

A headshot image of Christine Mckeehan

Christine Mckeehan

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Christine Mckeehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University and a Master of Science in Social Work (MSSW) from California State University, Stanislaus.

Santa Rosa, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I work through Rula as a Licensed Clinical Social Worker with a PsyD in Clinical Psychology. I believe you start where a client is, pivoting the focus to align with the treatment plan and goals. I work from a judgment-free perspective, identifying changes you want to see within your life while improving interpersonal relationships.

Available virtually

A headshot image of Lynn Wells

Lynn Wells

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynn Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Social Work from California State University, Northridge.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Life can feel overwhelming, but you don't have to face it alone. I provide a warm, supportive space where we'll explore the thoughts and experiences shaping your life, build practical coping skills, and work toward meaningful, lasting change. You don't have to have everything figured out before reaching out. I can help you take that first step.

Available virtually

A headshot image of James Witmer II

James Witmer II

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like James Witmer II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Coping Skills
Grief
LGBTQIA+
Transgender Issues
Style
Insightful
Approachable
Supportive

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

Available virtually

A headshot image of Michael Reyes

Michael Reyes

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Michael Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Panic Attacks
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

Feeling stuck, overwhelmed, or carrying the weight of life's challenges? You're not alone. I help adults navigate anxiety, depression, life transitions, and questions of meaning or spirituality. My goal is to help you feel more grounded, connected, and confident in the life you want to create.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Codependency
First Responders
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually

A headshot image of Carly Gilmore

Carly Gilmore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carly Gilmore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Masters of Arts (MA) Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Peer Relationships
Self Esteem
jobStress
Style
Responsive
Approachable
Affirming

Are you a young adult or teen looking for a therapist who brings a sense of creativity and whimsy into the therapeutic space? I might be the therapist for you!

Available virtually

A headshot image of Juan Plascencia

Juan Plascencia

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Plascencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Social Work (MSW) from Chamberlain University College Of Nursing and the College of Health Professionals.

California
Specialties
Anxiety
Depression
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I offer a safe, supportive space to explore your experiences & work collaboratively toward healing and growth.

Available virtually

A headshot image of Ana Calderon

Ana Calderon

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually

A headshot image of Aubree Dospoy

Aubree Dospoy

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Aubree Dospoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubree has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Affirming

I specialize in anxiety, depression, and life transitions. I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth.

Available virtually

A headshot image of Keith McCann

Keith McCann

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Keith McCann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Marriage, Family, and Child Counseling from Western Seminary.

Modesto, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Style
Directive
Spiritual
Curious

I help individuals, couples, and families navigate life's challenges in a safe, supportive space. Together, we explore emotions, heal from past wounds, and develop healthier relationships. My goal is to empower you toward personal growth and meaningful connections through understanding, communication, and emotional resilience.

Available virtually

A headshot image of Kayla Williams

Kayla Williams

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kayla Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Approachable
Empowering

I have an extensive background working with children, transitional aged youth, and families dealing with anxiety, depression, ADHD, Autism, mood swings, peer/familial conflict, and behavioral concerns. I also work with athletes looking to regulate their emotions and feelings affecting their performance.

Available virtually

A headshot image of Winnie So

Winnie So

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Winnie So, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winnie has a Masters of Arts (MA) in Counseling Psychology, Expressive Arts Therapy from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Life can feel overwhelming even when you're doing your best. I am a Licensed Marriage and Family Therapist (LMFT) and EMDR-trained Therapist. I bring a warm and culturally-responsive presence to support adolescence, young adults and adults with anxiety, trauma, burnout, relationship challenges, and life transitions towards grounding and clarity.

Available virtually

A headshot image of Farah Jadhavji

Farah Jadhavji

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Farah Jadhavji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

Encino, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Directive
Candid
Collaborative

I specialize in anxiety disorders, including OCD, PTSD, phobias, and social anxiety. My mission is to offer compassionate, tailored therapy that addresses each person's unique needs, helping them achieve meaningful growth and healing.

Available virtually

A headshot image of Jennifer Harris

Jennifer Harris

Many new patients continue care with this provider

LCP
•
12+ years

Licensed Clinical Psychologists (LCPs), like Jennifer Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from AZ School of Professional Psychology.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Greetings, and welcome to this space. It's just for you. A place to be seen, heard, and supported in your journey. There is no right or wrong way to enter in. This is a place of non-judgment and safety, with personalized input, feedback, and guidance. You're trying to figure things out. I am here to help.

Available virtually

A headshot image of Alex Gilburd

Alex Gilburd

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alex Gilburd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Encino, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Candid
Empowering

I work alongside all my clients, collaboratively, developing goals that matter to them. As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.

Available virtually

A headshot image of Babette Chatelle-Bergman

Babette Chatelle-Bergman

Recognized for high quality patient care

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Babette Chatelle-Bergman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Babette has a Masters of Arts (MA) Mental Health Counseling from Argosy University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Supportive

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.

Available virtually

A headshot image of Juanita Marisol Barrientos

Juanita Marisol Barrientos

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Juanita Marisol Barrientos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita Marisol has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

I aim to assist individuals struggling to find life's meaning, particularly those who may feel overlooked or undervalued. If you're experiencing feelings of sadness or anxiety and are unsure how to improve, allow me to offer my help.

Available virtually

A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually

A headshot image of Judit Chavez

Judit Chavez

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Judit Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judit has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Obsessive-Compulsive (OCD)
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My approach is trauma-informed, person-centered, and grounded in narrative therapy to help you feel seen, safe, and empowered. Together, we'll explore your story and build tools for healing and growth.

Available virtually

A headshot image of Armando Ozuna

Armando Ozuna

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Armando Ozuna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armando has a Master's in Counseling (MC) from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Personality Disorders
Stress
Substance Use
Style
Exploratory
Approachable
Collaborative

I work with adults and young adults experiencing anxiety, depression, stress, life transitions, relationship challenges, and emotional difficulties. I use evidence-based approaches including ACT, CBT, and DBT to help clients develop practical skills, build self-understanding, and create meaningful change.

Available virtually

A headshot image of Matthew Givrad

Matthew Givrad

Many new patients continue care with this provider

LCP
•
5+ years

Licensed Clinical Psychologists (LCPs), like Matthew Givrad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, School of Behavioral Sciences and a Doctor of Philosophy (PHD) in Education from University of Southern California.

Glendale, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a psychotherapist who provides effective psychoeducation and therapy. My sessions include educating you about distressing situations to promote awareness and empower you to self-regulate and self-heal. My style is collaborative. The more I know about you, the better I can work with you to jointly develop a plan for your therapy.

“Dr. Givrad always tackles my problems and tries to help in the most appropriate manner. He is very professional and patient.”

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of Ashley Long-Labaar

Ashley Long-Labaar

Many new patients continue care with this provider

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley Long-Labaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Impulse Control Disorders
Parenting
Style
Insightful
Approachable
Collaborative

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, confidence, and compassion.

Available virtually

A headshot image of Janine Ferrante

Janine Ferrante

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Janine Ferrante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Calabasas, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Insightful
Attuned
Collaborative

Is life just feeling really difficult right now? I can offer you empathetic listening, validation, and reflective feedback as you find ways to voice your concerns. I strive to be the therapist that clients say, “she just gets me.”

Available virtually

Continue exploring providers