Connect with Gottman Method therapy in Redding, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mayra Roman

Mayra Roman

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Mayra Roman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Santa Ana, CA
Specialties
Anxiety
Stress
Women's Issues
Style
Exploratory
Warm
Curious

I am bilingual (English/Spanish) and work with individuals and couples. I specialize in depression, anxiety, trauma, and couples communication.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Debra Schmid

Debra Schmid

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Schmid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Science (MS) from University of La Verne.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

So a little about me: I earned my Master’s degree in Marriage and Family Therapy (LMFT) from the University of La Verne in 2006 and have since dedicated my career to supporting individuals struggling with trauma, attachment issues, and anxiety. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR.

Available virtually

A headshot image of Sarah Moss

Sarah Moss

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Moss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from California Baptist University.

Riverside, CA
Specialties
Anger Management
Anxiety
Depression
Self-Harming
Stress
Style
Insightful
Candid
Collaborative

I chose this work because I get it. I know what it's like to struggle, to feel lost, to wonder if things will ever feel different. I also know what it's like to do the work and come out the other side with more clarity, self-compassion, and strength.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Erica Smith Jimenez

Erica Smith Jimenez

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Smith Jimenez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Navigating something challenging in your life? You are welcome here! I help clients process various life changes, issues with mood or stress and anxiety and attend to these issues with care, curiosity, empathy and understanding. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Karla Cortez

Karla Cortez

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Karla Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science Psychology (MSPSY) from Brandman University.

Hesperia, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
impulsivity
Style
Exploratory
Gentle
Motivational

I use different approaches to help clients learn how to navigate their relationships and their emotional experiences. I have worked with individuals of all ages, couples, families, and groups.

Available virtually

A headshot image of Monica Lara

Monica Lara

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Masters of Arts (MA) in Marital and Family Therapy from California school of professional psychology.

California
Specialties
Cultural Stress
Racial Identity
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a first-generation Latina providing empathic and compassionate care in a non-judgmental warm space. I provide culturally sensitive therapy to BIPOC and diverse backgrounds. I have over 8yrs of experience. I employ a collaborate therapeutic style to ensure you are being seen, heard, and empowered.

Available virtually

A headshot image of Myla Lampkin

Myla Lampkin

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Myla Lampkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myla has a Master of Social Work (MSW) in Forensics from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through the exploration of you.

Available virtually

A headshot image of Danielle Aguilar-Soltis

Danielle Aguilar-Soltis

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Aguilar-Soltis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) from Pacific Oaks College.

California
Specialties
Family Conflict
Mood Disorders
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I understand that life can look successful on the outside while feeling overwhelming on the inside. I provides a compassionate space where clients can slow down and begin healing if they are struggling with anxiety, painful relationships, low self-worth, or feeling disconnected from themselves.

Available virtually

A headshot image of Andrea Swan

Andrea Swan

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Empowering

I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Tabitha Hernandez

Tabitha Hernandez

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tabitha Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
LGBTQIA+
Life Transitions
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Warm
Supportive

I believe in empathetic listening, transparency, and empowerment as a means to unravel inner conflict. If you feel like you're spinning in circles despite great efforts, we may want to assess for any inner conflict that may be present. Most of us have parts, and working with them allows you to uncover the most beautiful elements of yourself.

“She provides a safe space, especially considering it’s virtual, which is an experience that is hard to come across. Tabitha is also very kind and patient. I’ve learned a lot from her over the course of time.”

Available virtually

A headshot image of Desiree Trujeque

Desiree Trujeque

Patients consistently give high satisfaction ratings

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Trujeque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Orange, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

In today's challenging times, you may have noticed your stress level seems to increase, you're experiencing anxiety and worry more often, or maybe your personal, professional, or relational experiences are leaving you feeling confused, overwhelmed, exhausted, or powerless. You are not alone, and you don't have to suffer in silence.

Available virtually

A headshot image of Alejandra Frausto

Alejandra Frausto

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

California
Specialties
Addiction
Codependency
Style
Responsive
Warm
Empowering

I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills. As a bilingual, first-generation Mexican American therapist, I value culturally responsive care and empowerment. Reach out when you’re ready to begin.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Helen Brody

Helen Brody

Recognized for high quality patient care

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Brody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

There are times in life when we no longer feel at home within ourselves. Anxiety, trauma, grief, depression, difficult relationships, and life transitions can leave us feeling disconnected, overwhelmed, and at a loss. I offer thoughtful, compassionate therapy to help you understand your strengths and struggles and find a way forward.

Available virtually

A headshot image of Nancy Salvatierra

Nancy Salvatierra

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Salvatierra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Supportive

I am a Licensed Marriage and Family Therapist and have over 8 years of experience. My approach is warm, collaborative, and goal-oriented. Together, we'll explore what's fueling your anxiety, self-doubt, and feeling the pressure to succeed, and develop tools to help you feel grounded and confident in your daily life.

Available virtually

A headshot image of Lisa Friedman

Lisa Friedman

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Style
Directive
Attuned
Curious

My goal is to provide a safe environment for clients to feel heard. I assist clients in recognizing thought patterns that may be keeping them "stuck" and unable to regulate their own self-worth.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Mark Howerton

Mark Howerton

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Howerton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) from California State University, Fullerton.

Costa Mesa, CA
Specialties
ADHD
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Practical
Warm
Motivational

My therapy is personally customized for who you are and what you're working through. It's called 'client-centered' therapy.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Neveen Wissa

Neveen Wissa

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Neveen Wissa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neveen has a Master of Arts (MA) in Psychology (Marriage and Family Therapy) from University of The West, a Master of Divinity (MDIV) in Spiritual Care from Claremont School of Theology and a Master of Theological Studies (MTS) in Christianity from St. Athanasius and St. Cyril School of Theology.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Trauma and PTSD
Style
Responsive
Spiritual
Affirming

I believe in therapy because it fosters real healing and growth. When individuals are given a safe and accepting space to explore their inner world, transformation becomes possible.

Available virtually

A headshot image of Rob Scheidlinger

Rob Scheidlinger

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rob Scheidlinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rob has a Master of Science Psychology (MSPSY) in Psychology/MFT from Phillips Graduate Institute and a Juris Doctorate (JD) from Brooklyn Law School.

California
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Affirming

This is my twelfth year in private practice as a psychotherapist. Over that time I have had the opportunity to form unique relationships with people who came to therapy with the same goal: how to improve the quality of their lives.

Available virtually

A headshot image of Michael Stample

Michael Stample

Recognized for high quality patient care

LMFT
•
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Stample, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) from California Graduate Institute and a Masters of Arts (MA) from California Graduate Institute.

Valley Village, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Motivational

I work extensively with individual adults, couples, and families. Primary expertise in mood and anxiety disorders, OCD, dual diagnosis, LGBTQ+, and transgender healthcare.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

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