Connect with Gottman Method therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Isabella Bendix

Isabella Bendix

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabella Bendix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

If you are feeling stuck after a recent life transition, unclear on your needs, or struggling with unresolved relationship conflicts, you do not have to navigate these experiences alone. My goal is to help you build confidence and foster deeper connections.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Sasha Hawkes

Sasha Hawkes

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Suelen Yancor

Suelen Yancor

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Suelen Yancor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

The greatest gift I can offer clients is my support in helping them tap into their natural intuition. By fostering this connection, I assist them in navigating their healing journey and building resilience. I strive to empower clients to trust their inner wisdom, which can lead to profound and lasting personal growth.

Available virtually

A headshot image of Chelsea Murphy

Chelsea Murphy

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University/UMass Global.

California
Specialties
Child Abuse or Neglect
Codependency
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Existing can be exhausting, but you don't have to go through it alone. We can sip some tea, create some art, chat, laugh, cry, and heal together. Reach out whenever you're ready. I'd love to connect and see how I can support you.

Available virtually

A headshot image of Megan Olson

Megan Olson

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Megan Olson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) in Community Organizing, Planning, & Administration; Older Adults from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
jobStress
Style
Exploratory
Approachable
Supportive

I help adults and older adults reduce the intensity, duration, and frequency of thoughts, feelings, and behaviors that get in the way of functioning and experiencing happiness, peace, and contentedness. We work to increase self-esteem, stability, and reconnect with a sense of purpose.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

A headshot image of Jennifer Govea-Sanchez

Jennifer Govea-Sanchez

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Govea-Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I focus on trauma, depression, anxiety, and relationships. I can help to address and change core beliefs that may be holding you back from achieving your life goals.

Available virtually

A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually

A headshot image of Nelly Johnson

Nelly Johnson

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Nelly Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelly has a Master of Science (MS) in Counseling Psychology from Texas A&M University.

California
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a Licensed Marriage and Family Therapist, who individuals break free from patterns that keep them stuck, heal the wounds beneath the symptoms and build healthy, thriving relationships through the integration of psychology and faith.

Available virtually

A headshot image of Hollie Witt

Hollie Witt

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Hollie Witt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hollie has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Concord, CA
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Ready to navigate intense overthinking, stress, anxiety, and/or relationship strain? I empower individuals with proven emotion regulation and distress tolerance strategies to manage these smoothly. We will work collaboratively to shift your internal dialogues, learn how to ask for what you need, and build closer connections.

Available virtually

A headshot image of Anne Ottenweller

Anne Ottenweller

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Ottenweller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Empowering

Are you feeling overwhelmed by your relationships and responsibilities? Do you feel pressured by the external expectations of you, and unsure about how to build your best life? Let's connect.

Available virtually

A headshot image of Alejandra Frausto

Alejandra Frausto

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

California
Specialties
Addiction
Codependency
Style
Responsive
Warm
Empowering

I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills. As a bilingual, first-generation Mexican American therapist, I value culturally responsive care and empowerment. Reach out when you’re ready to begin.

Available virtually

A headshot image of Danelle Mendez

Danelle Mendez

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Danelle Mendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Master of Arts (MA) in Counseling Psychology with an emphasis in MFT from University of California San Francisco.

California
Specialties
Cultural Stress
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a Licensed Marriage and Family Therapist with a Master of Arts in Counseling Psychology, from the University of San Francisco. My goal as your therapist is to have you feel like you're not alone in working on difficult things and having support without judgement.

Available virtually

A headshot image of Briana Perez

Briana Perez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Briana Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work from California State University, Northridge.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Empowering

Maybe you feel stuck in the overwhelm or just need a change in your life. I have experience in elevating clients, addressing what is holding them back, and empowering people towards living a life that feels expansive instead of frustrating. I work with all ages and specialize in transition phases of life.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

“She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.”

Available virtually

A headshot image of Yoana Luna

Yoana Luna

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoana Luna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoana has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Domestic Violence
Infidelity
Relationship Issues
Style
Insightful
Approachable
Affirming

I’m an LMFT, a Latina therapist specializing in trauma‑informed care and relationship healing. I create a supportive space where clients can speak freely—in English, Spanish, or Spanglish—and explore their stories with compassion and cultural connection.

Available virtually

A headshot image of Cierra Roessler

Cierra Roessler

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Cierra Roessler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cierra has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Long Beach, CA
Specialties
Divorce
Infidelity
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families navigate life's challenges with greater confidence, connection, and resilience. Whether you're adjusting to a new baby, struggling in your relationship, feeling overwhelmed by a major life transition, or simply trying to find your footing during a difficult season, therapy can provide a supportive space.

Available virtually

A headshot image of Silvia Nasheili Gonzalez

Silvia Nasheili Gonzalez

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Silvia Nasheili Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvia has a Master in Counseling (MC) from San Diego State University.

California
Specialties
ADHD
Anxiety
Grief
Parenting
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am licensed Marriage and Family Therapist. I specialize in providing culturally affirming therapy to individuals from mixed, international, and immigrant families. My work is centered on helping people navigate the complexities of relationship issues, anxiety, depression, stress, grief, self-esteem challenges, ADHD, and trauma.

Available virtually

A headshot image of Danielle Boudreaux-Haggerty

Danielle Boudreaux-Haggerty

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Boudreaux-Haggerty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Masters of Arts (MA) Psychology / Marriage and Family Therapy / Professional Clinical Counseling from Brandman University.

Murrieta, CA
Specialties
Anxiety
Depression
Sexual Abuse
Women's Issues
Style
Exploratory
Approachable
Collaborative

Welcome — I’m so glad you’re here. I believe therapy should be a safe, supportive space where you can be fully yourself — a place to be vulnerable, to gently peel back the layers of past suffering, and to begin truly healing. My approach centers on helping you identify and resolve the challenges that disrupt your daily life.

Available virtually

A headshot image of Jasmine Tilghman

Jasmine Tilghman

LCP
•
10+ years

Licensed Clinical Psychologists (LCPs), like Jasmine Tilghman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Missouri - Columbia and a Masters of Education (MED) in Counseling Psychology from University of Missouri - Columbia.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I love to work with high achievers and performers, but that includes you because we all perform in some way shape or form. I also love working with anxiety, adjustment, depression, cultural stress, relationship stress, and personal values.

Available virtually

A headshot image of Jennifer Lopez

Jennifer Lopez

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts from California Baptist College.

California
Specialties
Aging
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I am a Licensed Marriage & Family Therapist with over 13 years of experience. I love coffee, a good writing pen, a cozy sweater, and a great podcast. I love working with people, and this field has given me purpose and drive. I feel honored to walk alongside you.

Available virtually

A headshot image of Anna Shigeta

Anna Shigeta

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Shigeta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling (MC) from University of California, San Francisco and a Masters of Education (MED) in K from 9 and Special Education - Dominican College of San Rafael.

California
Specialties
ADHD
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Curious

I'm a Licensed Marriage and Family Therapist with 16+ years of experience walking alongside children, teens, adults, and military families through life's harder moments. These moments can include anxiety, depression, ADHD, deployment, reintegration, and the everyday challenges of growing and changing.

Available virtually

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