Connect with Internal Family Systems (IFS) therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anneliese Erebholo

Anneliese Erebholo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Anneliese Erebholo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anneliese has a Master fo Social Work (MSW) from California Baptist College.

San Bernardino, CA
Specialties
Bipolar Disorder
Mood Disorders
Psychosis
Schizophrenia
Thought Disorders
Style
Exploratory
Gentle
Affirming

I believe healing begins with feeling seen and understood. As a clinical therapist, I partner with clients to help them process life's challenges, strengthens their resilience, and create positive lasting change.

Available virtually

A headshot image of Cynthia Ramirez

Cynthia Ramirez

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT #105399) in California. I work with adults and families experiencing anxiety, stress, trauma, and relationship challenges. I provide a supportive space to build coping skills, improve relationships, and create meaningful change.

Available virtually

A headshot image of Sebastian Villasenor Gonzalez

Sebastian Villasenor Gonzalez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sebastian Villasenor Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Social Work (MSW) in Behavioral Health, PPS Credential from California State University, Fresno.

Clovis, CA
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Supportive

I work with individuals who may be feeling overwhelmed, stuck, or emotionally drained—whether related to anxiety, depression, trauma, or major life transitions. I offer a supportive, nonjudgmental space where you can slow down, make sense of what you’re experiencing, and feel understood as you move toward meaningful change.

Available virtually

A headshot image of Deborah McBride

Deborah McBride

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah McBride, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Arts (MA) from La Sierra University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Weight Loss
Style
Insightful
Gentle
Collaborative

Are you tired of feeling anxious, depressed & insecure? I offer integrated approaches to help you explore & process emotions that often get in the way of living your best life.

Available virtually

A headshot image of Adrian Reveles

Adrian Reveles

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrian Reveles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Social Work in Adult Mental Health & Wellness from University of Southern California.

San Pedro, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, and family stress due to gang involvement and substance abuse.

Available virtually

A headshot image of Christina De Cossio

Christina De Cossio

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina De Cossio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) in Integral Counseling from California Institute of Integral Studies.

California
Specialties
Codependency
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Empowering

I help women move beyond people-pleasing, self-doubt, and the habit of putting themselves last. Whether you’re navigating relationship challenges, loss, caregiving, or a life transition, therapy can help you reconnect with your own voice, develop greater agency, and create a life that feels more authentic and alive.

Available virtually

A headshot image of Juan Maillo

Juan Maillo

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Juan Maillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master in Counseling, Marriage and Family Therapy from California Institute of Integral Studies.

California
Specialties
ADHD
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.

Available virtually

A headshot image of Traci Corbett Fortner

Traci Corbett Fortner

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Traci Corbett Fortner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traci has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Collaborative

True healing is safe, supportive, and collaborative. As a therapist, I am grounded in respect, compassion, mindfulness and authenticity. I am honored to work with you to leverage your strengths, create your vision, identify your top priorities/goals, and build the supports, resources and practices necessary to live your best life.

Available virtually

A headshot image of Eric Ochoa

Eric Ochoa

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Pacific Grove, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Substance Use
Style
Insightful
Attuned
Empowering

As an LMFT with a diverse professional background including entrepreneurship and leadership, I work well with a variety of clients and specialize in high-performing clients and couples navigating the pressures and responsibilities of leadership. I work with my clients to address relationship conflict, anxiety, depression, and substance use.

Available virtually

A headshot image of Kaylah De St Jeor

Kaylah De St Jeor

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Kaylah De St Jeor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylah has a Master of Social Work (MSW) from California State University, Bakersfield.

Glendale, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Other degree from Pepperdine University.

Los Angeles, CA
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Welcome, I'm glad you're here. I'm a therapist in Los Angeles who left a corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, depression, anxiety, and the things that don't quite have a clean name yet. Warm, honest, and zero pretense.

Available virtually

A headshot image of Dustin Hawkins

Dustin Hawkins

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Dustin Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dustin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Science in Social Work (MSSW) from University of Louisville.

Palm Springs, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As a Licensed Clinical Social Worker, I’m passionate about helping people navigate life’s challenges with compassion, clarity, and resilience. I use evidence-based practices grounded in mindfulness to help you feel more present, calm, and in control—even when things feel overwhelming.

Available virtually

A headshot image of Tasha Bailey

Tasha Bailey

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tasha Bailey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Science (MS) Counseling from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Style
Insightful
Warm
Empowering

I work with individuals and couples navigating anxiety, relationship struggles, life transitions, emotional overwhelm, and unhealthy patterns that keep them feeling stuck. My approach is thoughtful, practical, and compassionate, helping clients gain insight, strengthen relationships, and create meaningful lasting change.

Available virtually

A headshot image of Damon Karson

Damon Karson

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Michael Hofstetter

Michael Hofstetter

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michael Hofstetter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Addiction
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

Available virtually

A headshot image of Lisa Nave

Lisa Nave

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I have a collaborative approach to therapy and tailor my interventions to meet each client's individual needs.

Available virtually

A headshot image of Colleen Carey

Colleen Carey

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Colleen Carey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Therapy can be life-changing and provide skills that can continue to be used for many years to come. I look forward to providing a safe, calming environment where you feel comfortable with being yourself.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Antoine Heard

Antoine Heard

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Antoine Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Social Work (MSW) from California State University, Fullerton.

Ontario, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Supportive

My eclectic therapeutic approach aims to break the silence that can be a barrier to healing. I will support you, challenge you, and accept you for who you are.

“Antoine was personable, relatable, and easy to discuss hard topics with. He is also very knowledgeable and gives tangible items to work on in between sessions.”

Available virtually

A headshot image of Rebecca Benrubi

Rebecca Benrubi

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Benrubi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Counseling Psychology from National University.

Carlsbad, CA
Specialties
Anxiety
Cultural Stress
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

Are you feeling overwhelmed and anxious? Struggling with low self-esteem and negative self-talk? Having trouble with motivation and not sure what comes next? I focus on helping clients heal from traumatic events, both past and present. Whatever your struggle, we can do this together.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Laura Russo

Laura Russo

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Julie Zhu

Julie Zhu

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Julie Zhu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Arizona State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Supportive

I work with clients who seek to develop a more compassionate relationship with themselves and to cultivate a deeper awareness of their inner dialogue and thinking processes while fostering a relationship with their emotional body to heal their nervous system.

Available virtually

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