Connect with Internal Family Systems (IFS) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sabrina Lucas

Sabrina Lucas

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Benjamin Silver

Benjamin Silver

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Silver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Substance Use
Style
Exploratory
Attuned
Curious

I work with individuals, couples, and families navigating anxiety, stress, relationships, and life transitions. My goal is to provide a private, judgment-free space to gain perspective, strengthen relationships, and develop practical tools for meaningful change.

Available virtually

A headshot image of Jauron James

Jauron James

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jauron James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jauron has a Master of Social Work from University of Southern California.

Twentynine Palms, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I’m passionate about helping people restore healing, hope, and emotional well-being. I’m energetic, down-to-earth, and committed to supporting you through life’s challenges. Together, we’ll create a safe space to heal, grow, and move forward with confidence.

Available virtually

A headshot image of Loretta Showalter

Loretta Showalter

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Showalter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Gentle
Collaborative

Life can be challenging causing us to feel stressed, anxious, and/or depressed at times. This may lead to the over use of substances or create strains on our relationships. We can explore solutions together, build coping skills, and learn to set healthy boundaries all within a safe and supportive environment.

Available virtually

A headshot image of Analuz Tapia

Analuz Tapia

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Analuz Tapia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analuz has a Master of Social Work (MSW) in Health and Mental Health Concentration from San Jose State University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I’m a licensed therapist with experience in treating children, adolescents, adults, and families. My background in community mental health informs my therapeutic style; I take an approach rooted in harm reduction and advocacy.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Christian Bracamonte

Christian Bracamonte

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christian Bracamonte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Doctor of Psychology (PSYD) in Marital and Family Therapy from Alliant International University and a Master of Arts (MA) in Marital and Family Therapy from Arizona State University.

California
Specialties
Family Conflict
LGBTQIA+
Racial Identity
Relationship Issues
Sex Therapy
Style
Responsive
Warm
Affirming

I'm a Psy.D., LMFT (#160679) and I have spent the last 15 years as a therapist making it my life's mission to be the safe place for others to land while they navigate their most difficult times. I am also an adjunct professor who teaches and supports student therapists to do the same.

Available virtually

A headshot image of Rita Menache

Rita Menache

LMFT
•
39+ years

Licensed Marriage and Family Therapists (LMFTs), like Rita Menache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Psychology from University of Southern California.

California
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Attuned
Supportive

I'm a Licensed Marriage and Family Therapist with over 30 years experience helping adults feel less overwhelmed, more understood, and more confident in navigating life's challenges. My approach is warm, collaborative, and tailored to you, combining practical strategies with deeper insight to support a lasting change.

Available virtually

A headshot image of Daicy Mejia Magallon

Daicy Mejia Magallon

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Daicy Mejia Magallon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daicy has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

California
Specialties
Anxiety
Child Abuse or Neglect
Depersonalization/Derealization (DPDR)
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Having a sensitive nervous system, constantly blaming yourself, or carrying persistent feelings of shame can feel overwhelming, but you don’t have to feel this way forever. My goal is to help you gain emotional safety, a stronger sense of yourself, and change patterns that keep you stuck.

Available virtually

A headshot image of Batya Zimmerman

Batya Zimmerman

Recognized for high quality patient care

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Batya Zimmerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Batya has a Master of Science (MS) from California State University, Northridge.

Agoura Hills, CA
Specialties
Anxiety
Depression
Gender Identity
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

My mission is to enable youth and families to develop coping skills, a positive sense of self-worth, and an improved quality of life.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
First Responders
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
ADHD
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Laurie Moore

Laurie Moore

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) in Expressive Arts Therapies from Lesley College and a Doctor of Philosophy (PHD) in Expressive Arts Therapy from Summit University.

Santa Cruz, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Stress

Ongoing help to make lasting changes is valuable. Having worked with people from many diverse backgrounds, I commonly hear, "working with you I feel more at peace."

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Christina Martinez

Christina Martinez

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Christina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

Los Banos, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I am a dedicated mental health clinician committed to providing compassionate, evidence-based care to individuals navigating life's challenges. With a strong emphasis on depression, anxiety, trauma, immigration-related stress, and the unique experiences of those in foster care, I strive to create a safe and supportive space for healing and growth.

Available virtually

A headshot image of Ashley Reyes-Tovar

Ashley Reyes-Tovar

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Reyes-Tovar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Candid
Empowering

As a trauma-informed, bilingual therapist, I utilize an open and collaborative approach to empower my clients. I provide active listening coupled with honest and thoughtful feedback and meet you where you are in order to best support you on your healing journey.

Available virtually

A headshot image of Sandeep Sabapathy

Sandeep Sabapathy

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandeep Sabapathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandeep has a Master of Social Work from University of California, Berkeley.

Los Angeles, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

What does your perfect day look like? Maybe it's foggy. Maybe it feels scary. Maybe it feels too far. I help clients journey from where they are to where they want to be. My goal is to help you navigate the journey while feeling present, confident, and resilient, giving new meaning to "it's not the destination but the journey that matters."

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Grace Chung

Grace Chung

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Grace Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

Welcome, I’m glad you’re here today. I know starting therapy can feel uncomfortable or unfamiliar, however my role is to support you, aim to create a safe and comfortable environment where clients can openly explore their thoughts, emotions, and experiences at their own pace.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Kirsten Chudacoff

Kirsten Chudacoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Chudacoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from University of Massachusetts.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life can feel complicated, especially when past experiences, relationships, or self-doubt get in the way. I provide a space to slow down, feel understood, and explore what’s really going on. Together, we’ll work toward meaningful change at a pace that feels right for you.

Available virtually

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