Connect with Internal Family Systems (IFS) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cassandra Alfaro

Cassandra Alfaro

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Leslie Delgado-Escalera

Leslie Delgado-Escalera

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Delgado-Escalera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Style
Exploratory
Approachable
Supportive

I'm an LMFT in California. I have worked in the mental health field for over a decade and I've been a Therapist for about 5 years. I specialize in Anxiety, depression, and trauma/stressor related disorders. I look forward to working with you.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Adrienne Oberstein

Adrienne Oberstein

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.

California
Specialties
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Caroline Dwyer

Caroline Dwyer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I focus on finding what works best for you. I support individuals navigating life’s challenges and working through past trauma, helping them move forward with greater clarity. I believe healing happens through connection and understanding—and that together, we can face whatever comes your way.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Christine Mosby

Christine Mosby

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Mosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) Master of Arts in Marital and Family Therapy from California School of Professional Psychology, San Diego.

Chico, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

Welcome, and thank you for visiting my profile. I am a dedicated Licensed Marriage and Family Therapist with experience working with individuals, children, and families. I am a trauma-informed, empathetic, and compassionate therapist with experience establishing genuine patient relationships.

Available virtually

A headshot image of Marisa Padilla

Marisa Padilla

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marisa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master of Arts (MA) in Clinical Counseling from Point Loma Nazarene University.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

My name is pronounced as Muh-Ree-Suh. I am a Licensed Marriage and Family Therapist based in California, and I help folks in their 20s & 30s navigate relationship anxiety, people-pleasing, breakups, and dating insecurity so they can feel more confident and secure in relationships.

Available virtually

A headshot image of Kristen Holland

Kristen Holland

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master in Counseling (MC) from University of San Francisco.

California
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.

Available virtually

A headshot image of Stefanie Zargarbashi

Stefanie Zargarbashi

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Zargarbashi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Older Adult
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Welcome! Whether you are just starting or continuing your journey, I am glad you're here. I'm passionate about creating a safe supportive space, where we can work collaborative to gain insight, use evidence-based practices, with practical strategies and ongoing support to help you build healthy habits, navigate challenges and move towards healing.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Stella Ward

Stella Ward

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stella has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Motivational

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

Available virtually

A headshot image of Tina Green

Tina Green

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Anna Doskach

Anna Doskach

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Doskach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Life can be tough, but you don't have to struggle alone. I believe in your resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust accordingly.

Available virtually

A headshot image of Maria Regina Reyes

Maria Regina Reyes

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Regina Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria Regina has a Master of Science (MS) in Clinical Psychology from Notre Dame De Namur University.

San Carlos, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I am also a first-generation immigrant and mother. My life experiences in decades-long work with multinationals, living in different countries, and raising my children in different cultures have broadened and elevated my compassion and empathy for the uniqueness of each individual's suffering and pain.

“It's been 4 months since I started sessions with Ms. Reyes. Before that, I had no experience with therapy. I feel that she truly understands me and what I am feeling and has helped me navigate through difficult times. It is truly a safe space. I strongly would and have already recommended her to a friend. However, it is true that not all therapists are a right fit. As a Filipino-American, having a Filipina therapist is so helpful because of the shared culture. Other friends who are not Filipino may not feel the same connection that I feel with Ms. Reyes and may feel more comfortable with someone else within their ethnicity. Overall, I feel very lucky to have her support and be her client.”

Available virtually

A headshot image of Cindy Rivas

Cindy Rivas

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Rivas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Affirming

I am a bilingual Licensed Clinical Social Worker (LCSW), based in Southern California. I specialize in working with adults and couples who feel overwhelmed by a chronic illness, trauma, depression, anxiety, and relationship challenges. Many of my clients come to therapy feeling emotionally exhausted and stuck in negative thought patterns.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually

A headshot image of William Larkin

William Larkin

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Divorce
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Yoselin Castillo-Yip

Yoselin Castillo-Yip

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoselin Castillo-Yip, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoselin has a Master of Science (MS) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Mount Saint Mary’s University.

California
Specialties
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Approachable
Supportive

I’m an LMFT, PMH-C. I’m a licensed therapist who has been supporting individuals and families since 2017. My practice offers compassionate, culturally responsive therapy for women, moms, and families navigating life transitions, anxiety, grief, and the perinatal journey.

Available virtually

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