Connect with Mindfulness-Based therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Kenjie Nwosu

Kenjie Nwosu

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of Jennifer Seidner

Jennifer Seidner

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Seidner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) in Clinical Psychology from California Southern University.

Redondo Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I am a Licensed Marriage and Family Therapist (LMFT) based in California, offering virtual therapy across the state. I specialize in treating anxiety, depression, trauma, relationship issues, and life transitions, using evidence-based approaches like DBT and Trauma-Focused CBT to create personalized, goal-oriented care.

“Jennifer is an easy person to speak with. She makes me feel safe. It never feels like therapy; it feels like I'm having coffee with a long-time friend.”

Available virtually

A headshot image of Deborah Sharman

Deborah Sharman

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Sharman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Relationship Issues
Style
Directive
Warm
Supportive

Welcome, I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression.

Available virtually

A headshot image of Chanelle Catuogno

Chanelle Catuogno

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Social Work from Arizona State University.

California
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

Available virtually

A headshot image of Ehlan Siddiqi

Ehlan Siddiqi

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ehlan Siddiqi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ehlan has a Master in Counseling (MC) in Community Mental Health from California Institute of Integral Studies.

California
Specialties
Anxiety
Career Counseling
Cultural Stress
Life Transitions
Men's Issues
Style
Exploratory
Spiritual
Motivational

Starting therapy can feel exciting and intimidating. I create a warm, supportive space where you feel heard and understood. I work with adults navigating anxiety, relationships, career stress, and life transitions, with a focus on immigrant and bicultural experiences. My approach is culturally responsive, collaborative, and solution-focused.

Available virtually

A headshot image of Philippa Smith

Philippa Smith

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Philippa Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philippa has a Master of Social Work (MSW) from University of Hawaii.

California
Specialties
Alcohol Use
Anxiety
Mood Disorders
Self Esteem
Substance Use
Style
Responsive
Gentle
Supportive

What would it feel like to finally exhale? I work with adults—women especially—navigating anxiety, depression, trauma, and nervous system overwhelm, blending somatic (body-oriented) approaches with CBT and mindfulness. Care is tailored to you, not a protocol. Curious if we'd be a good fit? Book a free consultation—I'd love to meet you.

Available virtually

A headshot image of Heidi Kiernan

Heidi Kiernan

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Kiernan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Counseling Psychology from Institute of Transpersonal Psychology.

California
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I'm a CA Licensed Marriage and Family Therapist. I work with individual adult clients who are seeking improved mental health, personal growth, and optimal emotional well-being.

Available virtually

A headshot image of Maribel Guzman

Maribel Guzman

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Maribel Guzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Domestic Violence
Panic Attacks
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Curious

I have been a Spanish-speaking licensed clinician since 2018, and I love helping individuals and families with the transitions and challenges they are facing in life. I am very patient and adapt to your needs. I am happy to provide effective coping skills, work on goals, or just provide you with a safe space to process.

Available virtually

A headshot image of Edith Barfield

Edith Barfield

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Edith Barfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master of Social Work (MSW) from Our Lady of the Lake University.

Madera, CA
Specialties
Anxiety
Borderline Personality
Depression
Family Conflict
Stress
Style
Insightful
Attuned
Affirming

I’m a bilingual (English/Spanish) LCSW, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you.

Available virtually

A headshot image of Breann Daneshrad

Breann Daneshrad

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Breann Daneshrad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Autism or Asperger's Syndrome
Developmental Disorders
Family Conflict
Parenting
School Issues
Style
Outcome-oriented
Attuned
Motivational

I am a Licensed Marriage and Family Therapist who works with adults, couples, families, teens, and children. I provide a warm, supportive space where clients can feel heard, work through challenges, strengthen relationships, build confidence, and create meaningful change.

Available virtually

A headshot image of Aline Nguyen

Aline Nguyen

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Aline Nguyen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aline has a Doctor of Psychology (PsyD) in Counseling from Alliant International University; Master of Science (MS) in Counselor Education from California State University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, relationships, and attachment, with a focus on young adults and individuals from diverse backgrounds. I help clients who feel overwhelmed or stuck in patterns create real change using cognitive behavioral therapy (CBT), attachment-based, and insight-oriented approaches.

“Aline immediately made me feel comfortable in our introduction session. She listens and asks thought provoking questions. She doesn’t come off as judgmental or out of touch when she points out things that I think or feel that may not necessarily be healthy. I feel seen and heard.”

Available virtually

A headshot image of Johnnie Mattioli

Johnnie Mattioli

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Johnnie Mattioli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnnie has a Masters of Education (MED) Marriage and Family Therapy from Cambridge College.

California
Specialties
ADHD
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can look put together on the outside while you feel anxious, exhausted, disconnected, or uncertain about what comes next. I help adults navigate anxiety, burnout, relationship concerns, and major life transitions so they can feel clearer, more connected, and more confident moving forward.

Available virtually

A headshot image of Benjamin Segura

Benjamin Segura

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Benjamin Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Gentle
Curious

My approach to working as a therapist is that people don't care how much you know until they know how much you care. My work is about helping you better understand yourself, navigate difficult seasons, and develop the confidence and self-trust to move toward the life you truly want.

Available virtually

A headshot image of Sara Sepulveda

Sara Sepulveda

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I help guide others who struggle with feelings of depression, anxiety or trauma by helping them to develop coping skills through use of interventions and counseling strategies to help rebuild confidence and self-esteem.

Available virtually

A headshot image of Gabriela Lopez-Machon

Gabriela Lopez-Machon

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriela Lopez-Machon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master's in Counseling (MC) from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I am a therapist who works with teens, adults, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. My approach is warm, collaborative, and practical, helping clients build insight, strengthen connections, and create meaningful, lasting change.

Available virtually

A headshot image of Chris Carmichael

Chris Carmichael

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Chris Carmichael, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's in Social Work (MSW) from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Style
Exploratory
Gentle
Curious

I work with clients managing anxiety, depression, and interpersonal relationships. I have worked one-on-one with clients in several environments, including community mental health, mentoring, and intensive milieu settings.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Anxiety
LGBTQIA+
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Martha Hughes

Martha Hughes

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Martha Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) in Social Work Interpersonal Intervention from Michigan State University.

California
Specialties
Anxiety
Depression
Grief
Older Adult
Women's Issues
Style
Exploratory
Gentle
Curious

You can call me Marti! Reaching out takes real courage, and I’m here to support you through life transitions, daily stress, and personal growth with grounded, collaborative, and tailored care. My goal is to create a safe, nurturing space where you can be completely yourself, feel deeply heard, and begin meaningful, lasting healing at your own pace.

Available virtually

A headshot image of Kendra Meler

Kendra Meler

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kendra Meler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) in Marriage and Family from National University.

California
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Approachable
Empowering

Being a functioning person can be challenging and overwhelming at times. I am able to support clients while finding personalized skills and tools, than can assist with decreasing stress and increasing positive decision making.

Available virtually

A headshot image of Brandon Thibeault

Brandon Thibeault

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Thibeault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Candid
Curious

I am an LCSW and LICSW. I have been involved professionally in social work since 2005 and formally began providing clinical, private practice therapy starting in 2020.

Available virtually

A headshot image of Monique Hicks

Monique Hicks

Recognized for high quality patient care

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Leslie Honorato

Leslie Honorato

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Honorato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anger Management
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Life can feel overwhelming when you’re carrying everything alone. I provide a supportive, nonjudgmental space where clients can slow down, reconnect with themselves, and work through anxiety, depression, stress, relationships, life transitions, and emotional burnout with clarity and care.

Available virtually

A headshot image of Stephanie Gilbert

Stephanie Gilbert

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) in Marriage & Family from Antioch University.

Santa Monica, CA
Specialties
Anxiety
Depression
Style
Responsive
Spiritual
Supportive

I bring a unique perspective to the therapeutic process, shaped by diverse experiences exploring Tibetan Buddhism in France and examining the connection between spirituality and medicine in Brazil. These experiences inform how I help individuals heal and grow.

Available virtually

A headshot image of Hayley Mauro

Hayley Mauro

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) based in the Central Valley in California. I can work with clients statewide via telehealth. I use a warm, strengths-based approach to therapy, creating a space where clients feel seen, supported, and understood.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.