Connect with Mindfulness-Based therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Delia Acosta-Perez

Delia Acosta-Perez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Delia Acosta-Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.

Available virtually

A headshot image of Krystle Ramirez

Krystle Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Krystle Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Social Work (MSW) from New York University.

California
Specialties
Codependency
Family Conflict
LGBTQIA+
School Issues
Transgender Issues
Style
Responsive
Warm
Affirming

Looking for someone who specializes in supporting LGBTQ+ individuals through identity exploration, life transitions, relationships, and mental health challenges. As both a clinician and a member of the LGBTQ+ community, I provide an affirming, inclusive space where clients can feel seen, understood, and empowered to live.

Available virtually

A headshot image of Veronica Landaverde Fernandez

Veronica Landaverde Fernandez

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Landaverde Fernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Arts (MA) in Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Navigating trauma, depression, anxiety, stress, or relationship difficulties can be overwhelming and yielding. You are not alone. My goal is to provide support, warmth, and a safe space where you can give a different meaning to your experience by building coping skills, developing insight, self understanding, and self acceptance.

Available virtually

A headshot image of Mammie Chavira

Mammie Chavira

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mammie Chavira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mammie has a Master's in Counseling (MC) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place.

Available virtually

A headshot image of Tiffany Olivares

Tiffany Olivares

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Hilario Martinez

Hilario Martinez

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilario Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilario has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anger Management
Anxiety
Depression
First Responders
Stress
Style
Exploratory
Approachable
Collaborative

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

Available virtually

A headshot image of Kaylah Renberg

Kaylah Renberg

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kaylah Renberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylah has a Master of Arts (MA) from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I strive to create a warm, empathetic, and engaging environment where clients feel safe, respected, and genuinely heard. I listen with the intention of understanding your unique experiences and perspectives, while providing a supportive, judgment-free space for growth and self-exploration.

Available virtually

A headshot image of Joseph Burton

Joseph Burton

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) Social and economic justice from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a trauma-informed and culturally responsive therapist who supports individuals navigating anxiety, depression, stress, relationship challenges, and major life transitions. I provide a supportive, nonjudgmental space where you can feel heard, explore challenges, and develop practical tools for meaningful change.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Ashley Murtagh

Ashley Murtagh

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley Murtagh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) Marriage Family Therapy from Notre Dame De Namur University.

California
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a therapist who works with adults navigating anxiety, perfectionism, burnout, life transitions, and the pressure of feeling like you always have to keep it together. My approach is warm, down-to-earth, and collaborative, blending practical tools with Brainspotting, art therapy, mindfulness, and somatic work.

Available virtually

A headshot image of Adolph Delgado

Adolph Delgado

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adolph Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Career Counseling
Divorce
Grief
Life Transitions
Spirituality
Style
Practical
Approachable
Collaborative

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

Available virtually

A headshot image of Leslie Malvido

Leslie Malvido

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Malvido, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work from California Baptist College.

California
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW), and I’ve been providing therapy for the past six years. I’m a warm, compassionate, and down-to-earth therapist who believes you deserve to feel heard, understood, and supported while also being challenged to grow. My goal is to create a space where you feel welcomed, valued, and heard.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Rebecca Percell

Rebecca Percell

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Percell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Paradise, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Curious

I believe true growth and healing happen when we ignite hope, feel safe enough to explore old patterns and new possibilities, and experience being truly witnessed. I strive to create an authentic and trusting relationship where we can explore the challenges you're facing.

Available virtually

A headshot image of Marlene Favors

Marlene Favors

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Favors, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Masters of Arts (MA) in Couple and Family Therapy from Alliant University.

Santa Ana, CA
Specialties
Alcohol Use
Anger Management
Anxiety
Men's Issues
Relationship Issues
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed can be exhausting, but you don’t have to figure it out alone. I support clients who are navigating anxiety, self-doubt, and big life transitions with curiosity, compassion, and a steady presence. Together, we work toward helping you feel more grounded, more confident, and more connected to yourself.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Anna Doskach

Anna Doskach

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Doskach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Life can be tough, but you don't have to struggle alone. I believe in your resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust accordingly.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually

A headshot image of Ryan Jordan

Ryan Jordan

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ryan Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) in Counseling Psychology from Hope International University.

Monrovia, CA
Specialties
Addiction
Behavioral Issues
Coping Skills
Self Esteem
Style
Responsive
Gentle
Supportive

I specialize in working with kids and adolescents who struggle with emotional defiance, conduct disorders, and developmental disabilities. I also have experience in dual diagnosis treatment and exploring grief and loss issues with clients of all ages.

Available virtually

A headshot image of Lisa Paulson

Lisa Paulson

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Paulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Marriage and Family Therapy from Western Seminary.

Fair Oaks, CA
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I have a passion for helping individuals navigate life's challenges and create meaningful change. Whether you're dealing with depression, anxiety, trauma, relationship issues, or you're just feeling stuck, I offer a supportive non-judgmental space where we can work together to move towards healing and growth.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Anastasha Lee

Anastasha Lee

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Supportive

Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!

Available virtually

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