Connect with Psychodynamic therapy in San Jose, CA

As a therapist who has extensive experience working in non profit and community mental health settings, I bring a trauma informed harm reductionist lens to my therapy practice. My goal is to center your unique lived experience and provide you with tools for emotional regulation and navigating life transitions.

I'm a Southern California psychologist with over 30 years of experience helping people get their lives back in balance when it's gotten to be too much to handle alone. If that sounds like you and what's worked for you in the past just isn't cutting it anymore, let's talk! I provide a confidential place to sort out what's not working in your life.

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

I’m a trauma-focused therapist who helps clients heal from painful experiences, better understand themselves, and create meaningful change in their lives. I incorporate EMDR along with a compassionate, individualized approach to help clients process trauma, feel more grounded, and move forward with greater confidence and connection.

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and balance. I have over 15 years of experience in mental health, specializing in Marriage and Family Therapy; bilingual in Spanish.

I work with adults navigating trauma, anxiety, relationship challenges, and patterns that can leave them feeling stuck or disconnected from themselves. Using a trauma-informed and collaborative approach, I help clients better understand themselves, process difficult experiences, and develop the tools needed to move forward with greater clarity.

I'm a CA Licensed Marriage and Family Therapist. I work with individual adult clients who are seeking improved mental health, personal growth, and optimal emotional well-being.

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

You can call me Marti! Reaching out takes real courage, and I’m here to support you through life transitions, daily stress, and personal growth with grounded, collaborative, and tailored care. My goal is to create a safe, nurturing space where you can be completely yourself, feel deeply heard, and begin meaningful, lasting healing at your own pace.

I help guide others who struggle with feelings of depression, anxiety or trauma by helping them to develop coping skills through use of interventions and counseling strategies to help rebuild confidence and self-esteem.

I believe therapy should feel like a safe, supportive conversation—not something scary or overly clinical. I help people navigate challenges like anxiety, trauma, relationship issues, and substance use while building practical tools for lasting change. My goal is to help you feel understood, empowered, and a little less alone.

I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment.

"You are too sensitive.” Does this statement sound familiar? So often we have been told that our quiet, sensitive nature is too much or that it is something to overcome. My goal is to help Highly Sensitive Introverts embrace their unique strength of sensitivity and find stillness in the storm of self-doubt, overwhelm, and perfectionism.

The personal is political, and therapy is no different. I use an intersectional clinical lens to help you make sense of your past and present life experiences. My hope in working together is for you to find meaning, clarity, and acceptance.

Sometimes you know something needs to change, even if you’re not quite sure where to begin. Maybe you’re navigating anxiety, relationship challenges, a major life transition, or simply don’t feel like yourself lately. Therapy is a space to slow down, understand what’s happening, and begin creating meaningful change.

I offer a warm, collaborative space to explore the patterns, relationships, and experiences shaping your life. My humanistic and existential approach emphasizes self-understanding, authenticity, meaning, and helping you move toward a life that feels more aligned with who you are.

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges.

Taking the first step toward therapy can feel overwhelming, and you don’t have to navigate challenges alone. I provide a supportive space to build confidence, strengthen relationships, and create meaningful change. When you’re ready, I look forward to supporting you.

Life can look put together on the outside while you feel anxious, exhausted, disconnected, or uncertain about what comes next. I help adults navigate anxiety, burnout, relationship concerns, and major life transitions so they can feel clearer, more connected, and more confident moving forward.

What would it feel like to finally exhale? I work with adults—women especially—navigating anxiety, depression, trauma, and nervous system overwhelm, blending somatic (body-oriented) approaches with CBT and mindfulness. Care is tailored to you, not a protocol. Curious if we'd be a good fit? Book a free consultation—I'd love to meet you.

Seeking therapy is a courageous step, and I'm honored you're considering this journey. I believe healing happens through collaboration, empathy, and practical tools, and I look forward to helping you discover your strengths and achieve your goals.