Connect with Solution Focused Brief (SFBT) therapy in Los Angeles County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Yohana Perez

Yohana Perez

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yohana Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yohana has a Master in Counseling (MC) Psychology from National University.

California
Specialties
Domestic Violence
Infidelity
Life Transitions
Self-Harming
Suicidal Ideation
Style
Responsive
Attuned
Empowering

No importa cuan pesado se sienta todo hoy, no estas solo; tu historia importa. As a bilingual telehealth therapist, I see you if you are carrying the weight of trauma across the lifespan, infidelity, or a life crisis. I walk alongside couples, youth, and adults healing from complex wounds who long for safety. Together, we will gently process pain,

Available virtually

A headshot image of Dakotah Storay

Dakotah Storay

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Dakotah Storay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dakotah has a Master of Social Work (MSW) from St. Louis University School of Medicine.

California
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Warm
Supportive

I am so glad you are here. I believe therapy is a space where you can slow down, feel understood, and begin to make sense of the thoughts, emotions, and behaviors that shape your life. My goal is to create a warm, safe environment where you feel comfortable exploring difficult experiences while gaining deeper understanding.

Available virtually

A headshot image of Amber Cabrero

Amber Cabrero

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Cabrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Learning Disabilities
Life Transitions
School Issues
Style
Responsive
Gentle
Collaborative

I offer a warm, nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, focus on what matters to you, and find practical steps toward your goals.

Available virtually

A headshot image of Amelia  (Amy) Benedict

Amelia (Amy) Benedict

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amelia (Amy) Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia (Amy) has a Master of Arts (MA) in Psychology from Chapman College.

Lancaster, CA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Gentle
Supportive

We all fall down from time to time. It takes courage to seek help and support during those times when we have difficulty getting back up. I commend you for taking the first step.

Available virtually

A headshot image of Thomas Dam

Thomas Dam

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Dam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master in Counseling (MC) in MFT from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) dedicated to helping adults navigate anxiety, stress, and major life transitions. I believe therapy should be a collaborative, non-judgmental space. I’m here to support you in finding balance and achieving your goals!

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Nydia Valverde

Nydia Valverde

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Nydia Valverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nydia has a Master of Clinical Social Work from Fordham University.

California
Specialties
Mood Disorders
Panic Attacks
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a Licensed Clinical Social Worker with more than twenty years of experience supporting individuals, families, and children of all cultures and backgrounds. I’ve worked in settings where people often seek help during their most vulnerable moments. I approach therapy with compassion, curiosity, and deep respect for each person’s unique story.

Available virtually

A headshot image of Melissa Ortiz

Melissa Ortiz

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Psychology and Marriage and Family Therapy from California Southern University.

San Clemente, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

Embarking on a journey of self-discovery and healing through therapy requires courage. Congratulations on taking these important first steps toward reaching your personal goals! Whether this is your first experience with therapy or you are looking to resume therapy, I will be here to meet you where you are at.

Available virtually

A headshot image of Jasmine Salenga

Jasmine Salenga

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Salenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Chronic Illness
Depression
Style
Insightful
Warm
Motivational

I’m a compassionate, client-centered therapist who believes meaningful change starts with feeling heard, understood, and supported. In our work together, I provide a safe, nonjudgmental space where we can explore challenges, build practical tools, and help you move toward a more balanced, fulfilling life

Available virtually

A headshot image of John Gallagher

John Gallagher

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like John Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Affirming

I work with adults navigating recovery, emotional intensity, and life transitions, offering a structured and compassionate space to deepen insight, strengthen coping, and foster personal growth. My approach is collaborative and grounded in evidence-based practices, tailored to your unique goals and values.

Available virtually

A headshot image of Rayna Hartman

Rayna Hartman

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rayna Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rayna has a Master's in Counseling (MC) from University of California San Francisco.

California
Specialties
Addiction
School Issues
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

You are the expert on your own life and therapy is a collaborative process. My role is to walk alongside you as a guide, create space for greater awareness, self-discovery, and choices that feel authentic and aligned with who you are.

Available virtually

A headshot image of Nicholas Giotto

Nicholas Giotto

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicholas Giotto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Science (MS) in Marriage, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Approachable
Curious

I am a Licensed Marriage and Family Therapist (MFT) practicing in California. I take a person-centered approach to therapy and believe the client is the expert on their life. My role is to collaborate with you on meaningful therapeutic goals.

Available virtually

A headshot image of Vanessa Garcia Guido

Vanessa Garcia Guido

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Garcia Guido, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Marriage, Family & Child Therapy from University of Phoenix.

Oakland, CA
Specialties
ADHD
Divorce
Infidelity
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Empowering

I have practiced in community mental health centers, an Outpatient Center, an Intensive Case Management program, and educational school settings. I have worked with clients with developmental disability, severe mental illness, or mild to moderate concerns.

Available virtually

A headshot image of Clairessa Spencer

Clairessa Spencer

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Clairessa Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clairessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Practical
Candid
Motivational

I strive to create a safe, compassionate, and non-judgmental space where you can exhale, feel heard, and explore what’s holding you back. Together, we’ll work toward easing symptoms, building practical coping skills, and finding meaningful solutions so you can feel more confident, balanced, and like yourself again.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

Coalinga, CA
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

A headshot image of Rebeca Manzanilla

Rebeca Manzanilla

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebeca Manzanilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Masters of Arts (MA) from National University.

Santa Fe Springs, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Affirming

I am a passionate and empathetic therapist dedicated to helping people become their authentic selves. With experience working with diverse populations, including the LGBTQ+ community, children, teens, couples, families, and the LatinX community, I strive to provide a safe, non-judgmental space for you to share your story.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

San Diego, CA
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Emily Chane

Emily Chane

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Chane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Psychology Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Peer Relationships
Style
Insightful
Attuned
Supportive

I support teens, adults, couples, and families who may be feeling overwhelmed, misunderstood, or stuck in patterns that no longer serve them. Together, we’ll explore your experiences, relationships, and strengths to build greater self-awareness, confidence, and meaningful change.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Jessica Langford

Jessica Langford

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Langford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Coping Skills
School Issues
Style
Practical
Warm
Motivational

I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is to help clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow.

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Carl Fuller

Carl Fuller

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Carl Fuller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I have over 23 years of experience in the mental health field, with five years of independent licensing. Establishing genuine rapport is essential to the therapeutic process. As a Christian faith-based therapist, I have successfully guided many individuals on their healing journeys.

Available virtually

A headshot image of Lidia Escobar

Lidia Escobar

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Lidia Escobar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Life Transitions
Peer Relationships
Stress
Style
Insightful
Warm
Affirming

Feeling overwhelmed, stuck, or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness.

Available virtually

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