Connect with Solution Focused Brief (SFBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Karen Roman

Karen Roman

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Roman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in helping individuals, couples, and families heal from childhood trauma, strengthen relationships, and navigate life's challenges with greater resilience. My goal is to provide a safe, supportive space where you can find clarity, healing, and deeper connection.

Available virtually

A headshot image of Maria Rivas

Maria Rivas

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Rivas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

I am devoted to supporting all of my clients through life challenges and difficulties.

Available virtually

A headshot image of Tina Listro

Tina Listro

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Listro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science in Education (MS ED) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with children, adolescents, adults, and families. I specialize in anxiety, stress, grief, depression, disruptive behaviors, trauma, and life transitions. My goal is to help you feel better about yourself and develop a more positive outlook.

Available virtually

A headshot image of Krysta Alarcon

Krysta Alarcon

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of James Witmer II

James Witmer II

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like James Witmer II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Coping Skills
Grief
LGBTQIA+
Transgender Issues
Style
Insightful
Approachable
Supportive

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

Available virtually

A headshot image of Sean Chandler

Sean Chandler

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sean Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) in Children and Families and Gerontology from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Beginning therapy is a courageous step. I specialize in helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is holistic and client-centered, blending evidence-based therapies with a focus on the whole person. I provide a safe, supportive space where you can be your authentic self.

Available virtually

A headshot image of Anastasiya Lebedeva

Anastasiya Lebedeva

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Anastasiya Lebedeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Insightful
Warm
Collaborative

I specialize in helping you work through what matters, especially when talking feels too painful. My focus is on creating a comfortable and effective process that honors your own experience and inner wisdom.

Available virtually

A headshot image of Jeremy Alvarado

Jeremy Alvarado

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Alvarado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Warm
Affirming

I am excited to be part of your healing journey. I provide a non-judgmental space where you can explore your mental health. With acceptance and understanding, I am here to help you achieve personal growth and move toward a more meaningful, fulfilling life.

Available virtually

A headshot image of Crystal Williams

Crystal Williams

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Sleep or Insomnia
Style
Insightful
Approachable
Curious

Feeling overwhelmed, stuck in your head, or worn down by stress? Maybe nothing is "wrong," but life just doesn't fit right anymore. I am a California-based Licensed Clinical Social Worker who helps adults gain clarity, stabilize symptoms, and make meaningful changes. My work offers deep layers of insight and practical, goal-focused therapy.

“She listens so well and really thinks before she speaks to give the best advice and strategies possible given the underlying reason of what is shared.”

Available virtually

A headshot image of Essy Knopf

Essy Knopf

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Essy Knopf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Essy has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I’m an LCSW/LICSW and PsyD candidate who works primarily with neurodivergent, LGBTQ+, and trauma-affected adults. My approach is relational, trauma-informed, and neuroaffirming, blending insight, practical strategies, and authentic human connection. I’m also the author of books, including Unscramble Your Brain.

Available virtually

A headshot image of Briseiry Ramirez

Briseiry Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Briseiry Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briseiry has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I support young adults navigating anxiety, depression, and life transitions in a space rooted in empathy and respect. My collaborative approach helps you build insight, resilience, and practical tools at a pace that feels right. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Maricela Cordova

Maricela Cordova

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Maricela Cordova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricela has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Exploratory
Spiritual
Curious

Have you ever felt alone in a crowded room? Like nobody could possibly understand what you are going through? Like your world is spinning out of control, and you don't know how to stop or slow it down? I want to be there to help you get out of the darkness, the place where no one else is allowed or has been.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Tania Forero

Tania Forero

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tania Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Self Esteem
Women's Issues
Style
Exploratory
Spiritual
Supportive

I'm passionate about helping people, especially women and communities of color, navigate stress, heal from trauma, and thrive in today's complex world.

Available virtually

A headshot image of Sarah Thomas

Sarah Thomas

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Psychology: Marriage and Family Therapy from Brandman University.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Warm
Collaborative

I hold space for you to clear the emotional residue keeping you stuck in patterns of insecurity and pain. I encourage you to tap into your truth and develop self-love where you once held shame so you may step into spaces of authenticity in life, love, and relationships.

Available virtually

A headshot image of Sabrina Powell

Sabrina Powell

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, Fresno.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Empowering

Life can feel overwhelming when anxiety, depression, trauma, grief, relationship problems, or major changes begin affecting your well-being. I provide a supportive space to help you understand what you're experiencing, strengthen coping skills, and move toward meaningful, lasting change.

Available virtually

A headshot image of Yvonne Castillo Urbina

Yvonne Castillo Urbina

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Yvonne Castillo Urbina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You’re feeling disconnected and alone, you don’t have to navigate life’s challenges by yourself. I can support you through them so you can find ease in knowing that you have someone to hear you out, with compassion and lots of heart. Let’s connect and see if we are a good fit. I can’t wait to meet you.

Available virtually

A headshot image of Krystal Beachler

Krystal Beachler

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Krystal Beachler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I love working with children, teens, families, and couples. Everyone deserves a safe and healing place to work through life's difficulties. I help families and couples grow closer together and cultivate fulfilling relationships.

Available virtually

A headshot image of Pegah Lahijanian

Pegah Lahijanian

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Pegah Lahijanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pegah has a Doctor of Psychology (PSYD) in Applied Clinical Psychology from Chicago School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

A large majority of my initial training and experience has been working with adults dealing with anxiety, depression, communication problems, and relationship issues. My counseling style is welcoming, warm, empowering, and interactive.

Available virtually

A headshot image of Ingrid Montes

Ingrid Montes

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from California State University, Bakersfield.

Los Angeles, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.

Available virtually

A headshot image of Tara Gill

Tara Gill

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science (MS) in Clinical Psychology, Marriage and Family Therapy from California School of Professional Psychology.

Los Angeles, CA
Specialties
ADHD
School Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.

Available virtually

A headshot image of Clancy Vinchattle

Clancy Vinchattle

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Clancy Vinchattle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clancy has a Master of Social Work (MSW) from University of Iowa College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I focus on finding practical ways to improve mental health and find peace in life. My areas of expertise include depression, anxiety, chronic illness, and caregiving.

Available virtually

A headshot image of Raquel Ziegler

Raquel Ziegler

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Ziegler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Stress
Style
Exploratory
Warm
Supportive

I've dedicated myself to empowering individuals to embrace lives filled with joy and fulfillment. Let's embark on a journey of self-discovery together so we can unlock your true potential and create the vibrant, fulfilling life you deserve. I understand that choosing a therapist is a deeply personal decision that takes time and care.

Available virtually

A headshot image of Eileen Flores

Eileen Flores

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Eileen Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eileen has a Master of Arts in marriage and family therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Supportive

I create a safe, supportive space where clients feel seen and heard. My approach is rooted in compassion and understanding, offering hope and encouragement as you begin your journey toward healing and growth. I meet you where you are, honoring your unique story while helping you build upon your strengths.

Available virtually

A headshot image of Mary Roach

Mary Roach

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mary Roach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Adoption
Anger Management
Anxiety
Depression
Parenting
Style
Exploratory
Attuned
Collaborative

I'm dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and relationship issues.

Available virtually

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