Connect with Somatic therapy in California

I have a lot of background work in trauma and relationships and consider myself very transparent. I strive to balance encouraging accountability, awareness, and empowerment with empathy, warmth, and understanding. I work with a lot of minorities and have built my practice on being able to empathize with people of all backgrounds and circumstances.

Feeling overwhelmed, stuck, or disconnected from the life you want? I help adults navigate anxiety, stress, life transitions, relationship concerns, and other challenges with a warm, practical, and culturally responsive approach. Together, we’ll focus on helping you feel more grounded, confident, and supported.

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

I'm a bilingual Spanish-speaking therapist committed to creating a safe, compassionate space for healing. It's an honor to walk alongside you as you explore your inner world, and I deeply value the trust you place in this journey.

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

I specialize in helping individuals and couples navigate trauma, life transitions, identity challenges, relationship stress, and maternal mental health. My goal is to create a supportive space where you feel seen, empowered, and able to grow into the most authentic version of yourself.

Located in Sacramento, California, I provide both in-person individual and group sessions and telehealth throughout California. My work is person-centered, grounded in warmth, curiosity, and respect for everyone’s unique story.

I specialize in anxiety, stress, trauma, and depression, working with children, adolescents, and adults. I believe in creating a safe place where you can feel seen, heard, and empowered to grow and make lasting change. I'm passionate about walking alongside you in your journey as you seek healing.

We were never meant to navigate life's many challenges on our own. If you are seeking a safe, non-judgmental, and collaborative space to work through what's on your mind and heart, I am honored to partner with you on this journey.

I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress, career blocks.

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

I work with adults, parents, and couples, navigating life transitions, relationships, and the impact of difficult experiences. My approach is warm, relational, and trauma informed, incorporating evidence-based and neuroscience-informed practices to help people feel more grounded, connected, and empowered to make meaningful change.

I understand the unique experiences that can come with navigating multiple cultures, family expectations, identity, and life transitions. I provide a warm, collaborative, and culturally responsive space where clients can explore challenges, build resilience, and work toward meaningful change while feeling seen, heard, and understood.

I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.

I’m an English‑Spanish speaking therapist offering grounded, compassionate therapy for adults seeking growth and wellbeing. I use an integrative approach that blends mindfulness, somatic practices, Jungian‑informed exploration, and practical CBT tools to help with anxiety, stress, depression, and family‑of‑origin patterns.

I provide inclusive, trauma-informed therapy for adults navigating anxiety, trauma, depression, and relationship challenges. Using evidence-based and mind-body approaches, I help clients reconnect with themselves, heal from the past, and build lives rooted in authenticity and resilience.

I'm a Psy.D., LMFT, and LPCC dually licensed in California and Arizona. I offer a collaborative, strengths-based approach using CBT and MBCT to help clients feel understood and empowered. I specialize in anxiety, overthinking, stress, relationships, and life transitions.

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

We work collaboratively to address both immediate relief and deep, long-term healing. In the short term, we focus on practical strategies to reduce daily stress and behavioral overwhelm. Longer-term, we work together to process past trauma, heal attachment patterns, and cultivate healthy, fulfilling relationships with yourself and others.

Reaching out for therapy can be a meaningful first step, and I believe you deserve a space where you feel safe, heard, and understood. I want therapy to feel like a space where you can show up as yourself, without judgment. Wherever you are in your journey, we can take it one step at a time.

I am so excited you’re on the journey to healing. I am a Licensed Professional Clinical Counselor (LPCC) specializing in trauma, crisis intervention, and safety planning. I have been providing professional therapy services since 2021, with additional experience supporting individuals in volunteer and experiential settings since 2016.

Navigating relationship ruts, major life shifts, or existential questions requires going beneath the surface. I offer a grounded space to heal trauma, break old cycles, and deepen intimacy. Integrating EMDR, depth therapy, and somatic mindfulness, I help you live and connect with clarity. When you’re ready, let’s begin.

Welcome! I have over 10 years of experience helping high achieving individuals access greater self-confidence in relationships, career, and life by gaining the tools for clear communication and understanding of inner needs. I also help insightful and highly sensitive people gain the tools for emotional boundary setting to prevent burnout.

I work with adults and specialize in relationship issues, depression, grief, anxiety, and trauma recovery using a variety of approaches to ensure you get the treatment that will resonate most with you, helping you reach your goals.

I'm a somatic integration psychotherapist specializing in holistic methods that incorporate breath work, body awareness, meditation, mindfulness, and reorientation processing. My practice focuses on fostering a deep connection between mind and body, helping individuals release emotional blockages and cultivate self-awareness.