Connect with Trauma Focused therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Bryanna Shirley-Lozano

Bryanna Shirley-Lozano

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Bryanna Shirley-Lozano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryanna has a Masters of Arts (MA) from Hope International University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Sometimes the hardest part is carrying everything by yourself. Whether you're struggling with anxiety, depression, stress or trauma, therapy can provide a safe space for you to feel supported, understood and not alone. If you're ready to better understand yourself and create meaningful change, I'd be honored to walk alongside you in that process.

Available virtually

A headshot image of Inertia DeWitt

Inertia DeWitt

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Inertia DeWitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Inertia has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in trauma treatment and somatic psychotherapy, supporting clients in reconnecting with their bodies and inner wisdom. My approach integrates somatic and psycho-sensory therapies, depth psychology, attachment theory, neuroscience, archetypes, and expressive arts to meet each client’s unique needs and pace.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Alex Andrade

Alex Andrade

LCP
•
9+ years

Licensed Clinical Psychologists (LCPs), like Alex Andrade, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Doctor of Clinical Psychology from Roosevelt University.

California
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m Dr. Alex L. Andrade Jr., a licensed clinical psychologist with nearly 15 years of experience. I work with adults experiencing anxiety, depression, trauma, stress, substance use, grief, life changes, relationship concerns, and other challenges, providing individualized psychotherapy tailored to your needs and goals.

Available virtually

A headshot image of Silvia Nasheili Gonzalez

Silvia Nasheili Gonzalez

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Silvia Nasheili Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvia has a Master in Counseling (MC) from San Diego State University.

California
Specialties
ADHD
Anxiety
Grief
Parenting
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am licensed Marriage and Family Therapist. I specialize in providing culturally affirming therapy to individuals from mixed, international, and immigrant families. My work is centered on helping people navigate the complexities of relationship issues, anxiety, depression, stress, grief, self-esteem challenges, ADHD, and trauma.

Available virtually

A headshot image of Kim Goodman

Kim Goodman

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Kim Goodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) in Clinical Social Work from Virginia Commonwealth University.

California
Specialties
Career Counseling
Chronic Illness
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

Life can present challenges that feel overwhelming or difficult to navigate alone. Having a warm, compassionate, and supportive space to explore your needs, values, options, and goals can make all the difference. Together, we can identify meaningful, creative solutions that support healing, growth, and lasting change.

Available virtually

A headshot image of Maya Daley

Maya Daley

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maya Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Science in LMFT, PPSC from La Sierra University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Warm
Affirming

As a first-generation American, I understand the barriers and cultural challenges that come with navigating life. I believe healing happens when we address the whole person—mind, body, emotions, environment, and relationships. My role will be to honor you as a human being, and work collaboratively to address patterns, and seek inner peace.

Available virtually

A headshot image of Anai Esteban

Anai Esteban

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Anai Esteban, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anai has a Master of Social Work (MSW) in Children, Youth, and Family from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I use evidence-based approaches combined with a highly conversational and collaborative style to guide you towards making connections from past experiences to your current state of being.

Available virtually

A headshot image of J Felix Rodriguez

J Felix Rodriguez

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like J Felix Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J Felix has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Curious

I'm here to help. If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning. I work in a collaborative manner to help each individual's goals.

Available virtually

A headshot image of Diane Prosser

Diane Prosser

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Diane Prosser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a licensed marriage and family therapist with extensive experience helping adults navigate anxiety, depression, trauma, relationship patterns, and struggles with self-worth. I offer a warm, collaborative space where we can understand what lies beneath the symptoms and create meaningful, lasting change.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Alfredo Lozano

Alfredo Lozano

Recognized for high quality patient care

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfredo Lozano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfredo has a Master's in Counseling (MC) in Marriage and Family Therapy from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Curious

Feeling overwhelmed, stuck, or just ready for change? You don’t have to figure it out alone. I’m a bilingual therapist (English/Spanish) who helps adults find clarity and relief through practical, compassionate support. If you’re looking for a safe space to be fully yourself and start feeling better, reach out. I’m excited to meet you.

Available virtually

A headshot image of Sara Hurn

Sara Hurn

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hurn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) from Simpson University.

California
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can feel overwhelming - but you don't have to navigate it alone. I believe in compassionate, collaborative treatment that helps you reach your goals and feel like your best self so that you may live your life more fully. My goal is for our work together to be a safe space where you can process openly, grow and move toward meaningful change.

Available virtually

A headshot image of Jasmin Vilchis

Jasmin Vilchis

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jasmin Vilchis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Stress is part of life, but you don’t have to face it alone. As a therapist, I provide a safe, supportive space to navigate life’s challenges, build healthy coping tools, and create meaningful change.

Available virtually

A headshot image of Martina Galvan

Martina Galvan

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Supportive

I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.

Available virtually

A headshot image of Juan C. Mendoza

Juan C. Mendoza

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Juan C. Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan C. has a Master's in Counseling (MC) from California State University, Northridge.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work side by side with clients to find that Aha moment in their lives. I specialize in helping children and adolescents with anxiety, depression, PTSD, ADHD, and behavioral challenges. I also support parents and adults navigating anxiety, depression, trauma, and relationship issues.

Available virtually

A headshot image of Anna Doskach

Anna Doskach

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Doskach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Life can be tough, but you don't have to struggle alone. I believe in your resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust accordingly.

Available virtually

A headshot image of Alisa Sierras

Alisa Sierras

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Sierras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Therapy is a big step and can sometimes feel scary. I want you to know you dare to take this step. I am passionate about meeting you and guiding you in your healing journey. I provide a safe and empathetic place that fosters insight, acceptance, and self-compassion.

Available virtually

A headshot image of John Foster

John Foster

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like John Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Supportive

Are you seeking more acceptance and authentic connections in your life? Life is truly built on relationships. Most importantly our relationship with ourselves. What we tell ourselves in a moment can create a host of unintended consequences and behaviors. Together, lets explore ground zero and set a solid footing for moving toward what you intend.

Available virtually

A headshot image of May-Ling Chang

May-Ling Chang

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like May-Ling Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

May-Ling has a Social Worker (SW) from University of Southern California.

Ontario, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

As an LCSW, I provide a safe, supportive space for clients to explore and heal by being warm, engaging, and curious. I help people navigate anxiety, depression, life transitions, and trauma, guiding them toward greater self-understanding, resilience, and emotional well-being.

Available virtually

A headshot image of Nancy Martinez

Nancy Martinez

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome to the first step in your therapeutic journey. I work with individuals that occupy a guide to navigate their anxiety, depression, stress, family issues, and relationship issues. My goal is to create a safe and comfortable therapeutic environment to provide you with the best care.

Available virtually

A headshot image of Maria Regina Reyes

Maria Regina Reyes

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Regina Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria Regina has a Master of Science (MS) in Clinical Psychology from Notre Dame De Namur University.

San Carlos, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I am also a first-generation immigrant and mother. My life experiences in decades-long work with multinationals, living in different countries, and raising my children in different cultures have broadened and elevated my compassion and empathy for the uniqueness of each individual's suffering and pain.

“It's been 4 months since I started sessions with Ms. Reyes. Before that, I had no experience with therapy. I feel that she truly understands me and what I am feeling and has helped me navigate through difficult times. It is truly a safe space. I strongly would and have already recommended her to a friend. However, it is true that not all therapists are a right fit. As a Filipino-American, having a Filipina therapist is so helpful because of the shared culture. Other friends who are not Filipino may not feel the same connection that I feel with Ms. Reyes and may feel more comfortable with someone else within their ethnicity. Overall, I feel very lucky to have her support and be her client.”

Available virtually

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of Steven Sultan

Steven Sultan

Recognized for high quality patient care

LCP
•
45+ years

Licensed Clinical Psychologists (LCPs), like Steven Sultan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Professional Psychology from United States International University.

Murrieta, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Directive
Gentle
Supportive

I help people navigate trauma, anxiety, depression, grief, and life transitions. Traumatic experiences are often overlooked when treating anxiety and depression, so I focus on uncovering and addressing these underlying issues. I also work with aging populations facing retirement, loss, and age-related challenges.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.