Connect with Trauma Focused therapy in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Loretta Showalter

Loretta Showalter

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Showalter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Gentle
Collaborative

Life can be challenging causing us to feel stressed, anxious, and/or depressed at times. This may lead to the over use of substances or create strains on our relationships. We can explore solutions together, build coping skills, and learn to set healthy boundaries all within a safe and supportive environment.

Available virtually

A headshot image of Christina Castro

Christina Castro

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Christina Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
School Issues
Style
Exploratory
Attuned
Collaborative

I’m a bilingual Licensed Clinical Social Worker supporting clients through stress, change, and disconnection. I believe you carry wisdom and strengths that can guide your healing. I honor the courage it takes to do this work, change your life’s trajectory, and create healing for future generations.

Available virtually

A headshot image of Lindsay Elledge

Lindsay Elledge

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Elledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Insightful
Warm
Affirming

Are you tired of second-guessing yourself, replaying various situations in your head, or find you are living from a place of reactivity? Are you wondering how to get unstuck from various thoughts or feelings? If so, I can help you learn how to be more present and live a life with intention and full of meaning.

Available virtually

A headshot image of Emily Dalton

Emily Dalton

LCP
•
7+ years

Licensed Clinical Psychologists (LCPs), like Emily Dalton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Psychology (PSYD) in Multicultural and Community Psychology from Alliant International University and a Masters of Arts (MA) from Alliant International University.

California
Specialties
ADHD
Depression
Gender Identity
LGBTQIA+
Parenting
Style
Responsive
Gentle
Supportive

Everyone needs to be seen and heard. Therapy, at its core, is a place for this need to be met. In our work together, you will be seen for who you truly are. Whatever you bring with you to session will be heard. We will work together to better understand you and your challenges. I will support you in figuring out your needs and goals.

Available virtually

A headshot image of Omri Lopez-Medina

Omri Lopez-Medina

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Omri Lopez-Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omri has a Master of Social Work (MSW) in Macro Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Style
Insightful
Approachable
Curious

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Insightful
Warm
Collaborative

Starting therapy can feel overwhelming, and I strive to create a space where clients feel safe, heard, and understood. Together, we work to navigate life’s challenges while building tools for healing, growth, and resilience. I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of Leslie Spraetz

Leslie Spraetz

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Spraetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master's in Counseling (MC) from National University.

California
Specialties
Addiction
Child Abuse or Neglect
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe healing begins in a space where you feel truly seen, heard, and supported. I am an empathic, compassionate clinician with extensive experience working with adolescents, individuals, couples, and families. If you’re looking for a collaborative and safe place to grow, process, and move forward, let's begin this journey together.

Available virtually

A headshot image of Gloria Frush

Gloria Frush

LMFT
•
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Gloria Frush, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Masters of Arts (MA) in Psychology from The Professional School of Psychology.

Greenbrae, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Schizophrenia
Style
Insightful
Approachable
Supportive

Welcome! Taking the step to seek therapy is a powerful act of self-care, and finding the right therapist to guide you is just as important. I bring 35 years of dedicated experience within the San Francisco Public Health System to my private practice. I have had the privilege of working as both a clinical psychotherapist and a leadership manager.

Available virtually

A headshot image of Javarri Hides

Javarri Hides

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Javarri Hides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javarri has a Master of Social Work (MSW) from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

California
Specialties
Anger Management
Anxiety
Psychosis
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I come in the spirit of collaboration, empowerment, and evidenced-based clinical practice. I believe that the client is the foremost leading expert of their life. My role is to hold space for clients to improve their lives according to their measure. Your feedback is truly valued.

Available virtually

A headshot image of Crystal Horton

Crystal Horton

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from George Mason University.

California
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Exploratory
Warm
Supportive

I’m a Licensed Clinical Social Worker and founder of Becoming with Crystal. I provide a warm, compassionate, and trauma-informed space where you can feel seen, understood, and supported. Together, we’ll work to break cycles, build self-trust, and navigate life’s challenges as you become more connected to the person you’re becoming.

Available virtually

A headshot image of Deborah Taylor

Deborah Taylor

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Grief
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Welcome! As a licensed therapist with over 10 years of experience, I create a safe, collaborative space to help individuals navigate anxiety, depression, and grief, while providing specialized trauma support for combat veterans processing PTSD.

Available virtually

A headshot image of Heather Garcia

Heather Garcia

LCP
•
1+ years

Licensed Clinical Psychologists (LCPs), like Heather Garcia, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Child Abuse or Neglect
Mood Disorders
Personality Disorders
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Supportive

Creating a safe space is an important component for me in therapy. At times, this could look like us delving into some deep-rooted issues that have been occupying your mind for far too long. Other times, this could look like you just venting about your dog boycotting his food for no reason. Nothing is off limits, so let's get curious!

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Christian Bracamonte

Christian Bracamonte

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christian Bracamonte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Doctor of Psychology (PSYD) in Marital and Family Therapy from Alliant International University and a Master of Arts (MA) in Marital and Family Therapy from Arizona State University.

California
Specialties
Family Conflict
LGBTQIA+
Racial Identity
Relationship Issues
Sex Therapy
Style
Responsive
Warm
Affirming

I'm a Psy.D., LMFT (#160679) and I have spent the last 15 years as a therapist making it my life's mission to be the safe place for others to land while they navigate their most difficult times. I am also an adjunct professor who teaches and supports student therapists to do the same.

Available virtually

A headshot image of Kirsten Chudacoff

Kirsten Chudacoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Chudacoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from University of Massachusetts.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life can feel complicated, especially when past experiences, relationships, or self-doubt get in the way. I provide a space to slow down, feel understood, and explore what’s really going on. Together, we’ll work toward meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Bryanna Shirley-Lozano

Bryanna Shirley-Lozano

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Bryanna Shirley-Lozano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryanna has a Masters of Arts (MA) from Hope International University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Sometimes the hardest part is carrying everything by yourself. Whether you're struggling with anxiety, depression, stress or trauma, therapy can provide a safe space for you to feel supported, understood and not alone. If you're ready to better understand yourself and create meaningful change, I'd be honored to walk alongside you in that process.

Available virtually

A headshot image of Stephanie Morales

Stephanie Morales

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling (MC) from National University.

California
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I believe everyone has the capacity for growth, healing, and lasting change. My goal is to help you overcome life's challenges and reach your goals in a way that works for you.

Available virtually

A headshot image of J Felix Rodriguez

J Felix Rodriguez

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like J Felix Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J Felix has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Curious

I'm here to help. If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning. I work in a collaborative manner to help each individual's goals.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Walter Tindal

Walter Tindal

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

A headshot image of Bailey Armstead

Bailey Armstead

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Bailey Armstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailey has a Masters of Arts (MA) Psychology/Marriage and Family Therapy from Brandman University.

California
Specialties
Depression
Mood Disorders
Psychosis
Relationship Issues
Thought Disorders
Style
Insightful
Approachable
Supportive

I have been practicing in the mental health field for over 20 years; I became licensed as an LMFT in 2018 and I have worked with various populations providing group therapy, individual therapy, couples therapy and more. I have worked in various practice locations including psychiatric hospitals, jails, housing challenged shelters and offices.

Available virtually

A headshot image of Juan C. Mendoza

Juan C. Mendoza

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Juan C. Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan C. has a Master's in Counseling (MC) from California State University, Northridge.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work side by side with clients to find that Aha moment in their lives. I specialize in helping children and adolescents with anxiety, depression, PTSD, ADHD, and behavioral challenges. I also support parents and adults navigating anxiety, depression, trauma, and relationship issues.

Available virtually

A headshot image of Anthony Palma

Anthony Palma

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
First Responders
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.

Available virtually

A headshot image of Shannen Mosqueda

Shannen Mosqueda

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shannen Mosqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannen has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative.

Available virtually

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