Connect with Trust-Based Relational Intervention therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Trust-Based Relational Intervention therapy providers
A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Natalie Nguyen

Natalie Nguyen

Many new patients continue care with this provider

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from California State University, Long Beach.

Santa Ana, CA
Specialties
Aging
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Warm
Curious

I am an LCSW with 25+ years of mental health experience. I’m a certified EMDR therapist with training in DBT and CBT, and hold Perinatal Mental Health Certification (PMH-C) and Dementia Dialogue certification. I provide compassionate therapy for children, adults, couples, and families.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Rita Menache

Rita Menache

LMFT
•
39+ years

Licensed Marriage and Family Therapists (LMFTs), like Rita Menache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in Psychology from University of Southern California.

California
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Attuned
Supportive

I'm a Licensed Marriage and Family Therapist with over 30 years experience helping adults feel less overwhelmed, more understood, and more confident in navigating life's challenges. My approach is warm, collaborative, and tailored to you, combining practical strategies with deeper insight to support a lasting change.

Available virtually

A headshot image of Tj Owens

Tj Owens

Many new patients continue care with this provider

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Tj Owens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tj has a Masters of Arts (MA) from Argosy University.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My goal is to create a space that feels warm, grounded, and open—a place where you can show up just as you are. I want you to feel safe enough to talk about whatever's on your mind, without pressure or judgment. I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

“We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.”

Available virtually

A headshot image of Kristen Nichols

Kristen Nichols

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Nichols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) Children, Youth and Families from Military Concentration - University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
First Responders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker in California. I specialize in military and veterans' mental health in addition to children, youth, and families during my graduate studies. I have worked in a wide variety of settings, including elementary schools, family law, dependency, and foster care.

Available virtually

A headshot image of Sandra Alvarez

Sandra Alvarez

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a big step, so please know there’s no pressure to have everything figured out. Our first session can be a comfortable space to start a conversation at whatever pace feels right for you. Together, we can work toward your goals in a supportive, judgment-free environment.

Available virtually

A headshot image of Jeff Garcia

Jeff Garcia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeff Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master in Counseling Psychology from Argosy University, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a bilingual LMFT with a background as a Medical Social Worker, giving me deep experience in supporting individuals through complex stressors and systemic barriers.

Available virtually

A headshot image of Ashinee Reynolds

Ashinee Reynolds

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashinee Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashinee has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Style
Exploratory
Warm
Collaborative

I'm a Licensed Marriage and Family Therapist passionate about helping adults and couples navigate life's challenges with compassion, insight, and practical tools. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or major life transitions, I provide a supportive, nonjudgmental space.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Codependency
Eating Disorders
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Deborah Sharman

Deborah Sharman

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Sharman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Relationship Issues
Style
Directive
Warm
Supportive

Welcome, I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.

Available virtually

A headshot image of Katie Monroe

Katie Monroe

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Katie Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Adoption
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Supportive

I believe that therapy should be a place where you feel heard, understood, and supported without judgement.

Available virtually

A headshot image of Rocio Patino

Rocio Patino

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocio Patino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Career Counseling
Depression
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am dedicated to helping adults navigate life challenges. Whether you're struggling with anxiety, depression, stress, life transitions, relationship challenges, or simply feeling overwhelmed by life's demands, I provide a supportive space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Hong Zhang

Hong Zhang

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Hong Zhang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hong has a Master in Counseling from Palo Alto University.

California
Specialties
Grief
Life Transitions
Parenting
Style
Insightful
Warm
Empowering

I am a bilingual licensed Marriage and Family Therapist in English and Chinese. My practice, which is in psychotherapy, focuses on therapeutic work with individuals who seek insights, change, conflict resolution, and personal growth.

Available virtually

A headshot image of Sheena Smith

Sheena Smith

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Sheena Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Social Work (MSW) from University of Southern California.

San Dimas, CA
Specialties
Anxiety
Chronic Illness
Life Transitions
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker located in Southern California. I utilize the telehealth platform as I find it to be the most convenient for most clients. I work with adults and older adolescents, specializing in trauma, anxiety, and panic attacks, and complex mental health issues brought on by significant life changes.

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Zenaida Kleiner

Zenaida Kleiner

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Zenaida Kleiner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zenaida has a Master of Science (MS) in Counseling Psychology/Marital & Family Therapy from California Lutheran University.

Simi Valley, CA
Specialties
Cultural Stress
Family Conflict
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Kristina Tau

Kristina Tau

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristina Tau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in School Based Family Counseling from California State University, Los Angeles.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I help individuals navigate their anxiety, depression, life changes/ challenges, and relationships in a compassionate and supportive way. My priority is building a safe therapeutic relationship with you to explore your wants and needs to become more confident, grounded and connected.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

San Diego, CA
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually

A headshot image of Maria Aguilera de Gomez

Maria Aguilera de Gomez

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Maria Aguilera de Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Mental Health/Child Welfare/Counselor/School Social Work from California State University, Fresno.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Grief
Style
Responsive
Attuned
Supportive

It is time to put yourself first! I am here to support at any stage of your life. My goal is to teach you techniques and skills that aid self-awareness, self-confidence and self-investment.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

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