Connect with providers in Elk Grove, CA for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Laleh Saedi

Laleh Saedi

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Laleh Saedi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laleh has a Master of Arts in Psychology, Family and Marriage Therapy from Phillips Graduate University.

California
Specialties
Addiction
Anxiety
Behavioral Issues
Depression
Stress
Style
Directive
Gentle
Empowering

I believe in meeting you exactly where you are, understanding your struggles, and helping you uncover a new purpose in your life. Together, we will identify the patterns and blind spots that keep you feeling stuck and work toward mindful decisions that support a healthier, happier version of yourself.

Available virtually

A headshot image of Jessica Dahle

Jessica Dahle

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Dahle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Los Angeles.

West Covina, CA
Specialties
Coping Skills
Parenting
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Life can feel stressful and overwhelming when there is a lot to juggle when you're struggling to support the people you care about most. I specialize in helping women, parents, and teens navigate life's challenges with compassion and proven therapeutic approaches. My goal is to help you de-stress and strengthen your important connections.

Available virtually and in person

A headshot image of Amy Scher

Amy Scher

LMFT
•
48+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Scher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Gentle
Supportive

My highest goal as your therapist is to help you become the best you possible. Together we can focus on your hopes, dreams and goals. We will be able to discover what are the possible roadblocks that are holding you back from attaining those goals. Nothing makes me happier than to see a person grow into their authentic self.

Available virtually

A headshot image of Sepideh Gidanian

Sepideh Gidanian

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sepideh Gidanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sepideh has a Masters of Arts (MA) from Antioch University - Los Angeles.

California
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed psychotherapist with a Master’s degree in Clinical Psychology, working with individuals, couples, and families facing anxiety, depression, relationship challenges, and life transitions. I provide a warm, supportive, and culturally sensitive space tailored to each client’s unique needs and goals.

Available virtually

A headshot image of Jasmine Tilghman

Jasmine Tilghman

LCP
•
10+ years

Licensed Clinical Psychologists (LCPs), like Jasmine Tilghman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Missouri - Columbia and a Masters of Education (MED) in Counseling Psychology from University of Missouri - Columbia.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I love to work with high achievers and performers, but that includes you because we all perform in some way shape or form. I also love working with anxiety, adjustment, depression, cultural stress, relationship stress, and personal values.

Available virtually and in person

A headshot image of Anthony Odozi

Anthony Odozi

Recognized for high quality patient care

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Anthony Odozi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Doctor of Education (EDD) from Argosy University.

Santa Clarita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a licensed psychologist with a passion for helping people thrive. I've worked with youth, adolescents, and adults across diverse backgrounds and clinical settings. I believe in using proven treatments backed by psychological science to help my clients.

Available virtually and in person

A headshot image of Prana Seth

Prana Seth

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Prana Seth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prana has a Masters of Arts (MA) Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Empowering

I help clients with burnout, overfunctioning, people-pleasing, perfectionism, and relationship struggles, with an understanding of cultural identity and family expectations. I work with motivated adults and couples who are used to holding it all together—but feel stretched thin, anxious, or disconnected from themselves and others.

Available virtually

A headshot image of Soheila Abyane, LMFT, PhD

Soheila Abyane, LMFT, PhD

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Soheila Abyane, LMFT, PhD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soheila has a Doctor of Philosophy (PHD) in Clinical Psychology from Chicago School of Professional Psychology.

Glendale, CA
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I believe in your capability to make changes. I'll meet you with empathy, compassion, and practical tools to help you find relief from what's troubling you. Together we'll build confidence as you achieve inner peace and overcome anxiety, trauma, depression, life transitions, and anger.

Available virtually and in person

A headshot image of Rebecca Yu

Rebecca Yu

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Yu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Marriage & Family Therapy from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

It takes great courage to move towards change. I work with individuals, youth, and adults who struggle with emotional regulation, relational struggles, life transitions, and intergenerational conflict. My therapy is influenced by a systemic view, and my background focuses on understanding diversity issues and unraveling cultural stigma.

Available virtually and in person

A headshot image of Madison Allen

Madison Allen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Suicidal Ideation
Style
Exploratory
Warm
Motivational

Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.

Available virtually

A headshot image of David Dao

David Dao

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like David Dao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Marriage and Family Therapy from San Francisco State University.

Elk Grove, CA
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Stress
Style
Insightful
Attuned
Supportive

You are likely looking at my profile because you are feeling stuck, overwhelmed and distressed. Perhaps some of your relationships are fraying. As a psychotherapist, it is my goal and passion to offer you a thoughtful, compassionate and strong guiding hand up so you can live your best life.

Available virtually

A headshot image of Dawn Walker

Dawn Walker

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Masters in Counseling (MC) from Western Seminary.

Elk Grove, CA
Specialties
Depression
Life Transitions
Spirituality
Weight Loss
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I help individuals navigate life's challenges by creating a safe and welcoming space for healing and self-discovery. Using approaches such as CBT, DBT, talk therapy, and solution-focused therapy, I support you in uncovering your authentic self. You are the expert of your life. I am here to walk alongside you.

Available virtually

A headshot image of Larisa Escalante

Larisa Escalante

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.

Elk Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.

“She helped me clarifying my situation”

Available virtually

A headshot image of Sabrina Griswold

Sabrina Griswold

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Elk Grove, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

I offer a warm, collaborative space to explore the patterns, relationships, and experiences shaping your life. My humanistic and existential approach emphasizes self-understanding, authenticity, meaning, and helping you move toward a life that feels more aligned with who you are.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Adriana Galvez

Adriana Galvez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Galvez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Grief
impulsivity
Style
Responsive
Gentle
Supportive

An invitation that opens a safe space for sharing, collaborative work, and resilience. My focus is on supporting adults in managing intrusive thoughts and disruptive feelings and behaviors.

Available virtually

A headshot image of Zoe Lockert

Zoe Lockert

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Zoe Lockert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Masters of Arts (MA) in Counseling (Marriage and Family Therapy) from Sonoma State University.

California
Specialties
Aging
Coping Skills
Depression
Grief
Infertility
Style
Exploratory
Warm
Supportive

My life’s work is focused on honoring life transitions for individuals and families. I can help people achieve their physical, mental and behavioral health goals. My approach to therapy consists of a willingness to travel into the pain as well as the healing and joy. Healing requires gentleness, loving care, and time.

Available virtually

A headshot image of Maryam Elquza

Maryam Elquza

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Maryam Elquza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryam has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Grief
Style
Exploratory
Approachable
Motivational

Facing changes that feel difficult to navigate? I help clients with anxiety, depression, stress, & trauma with compassion and empathy. My goal is to provide a safe, supportive space where you feel comfortable exploring your thoughts and emotions while working toward greater clarity, healing, and personal growth.

Available virtually

A headshot image of Chanel Halimi

Chanel Halimi

Recognized for high quality patient care

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.

California
Specialties
Anger Management
Anxiety
Career Counseling
Grief
Men's Issues
Style
Directive
Approachable
Empowering

Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.

Available virtually

A headshot image of Toya Carroll

Toya Carroll

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Toya Carroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a psychotherapist with more than 15 years of experience working with individuals, families, and couples. My clinical background includes treating anxiety disorders, depression, OCD, grief, relationship concerns, and a wide range of life stressors. I draw from ERP, TF‑CBT, CBT, and Solution‑FT to provide structured, evidence‑based support.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Denisha McCoy

Denisha McCoy

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Denisha McCoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denisha has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Relationship Issues
Style
Responsive
Approachable
Collaborative

I work with individuals and families impacted by various mental health-related stressors.

Available virtually

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