Quality care comes first at Rula
We regularly review providers to ensure quality
Anastasha Lee
Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.
Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Jessica Garner
Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.
Available virtually
Tonya Bauhofer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master in Counseling (MC) from National University.
I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.
Available virtually
Stephanie Spaniak
Licensed Marriage and Family Therapists (LMFTs), like Stephanie Spaniak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling, Marriage and Family Therapy from National University.
I am a Licensed Marriage & Family Therapist with over 12 years of experience supporting individuals and families in diverse community settings.
Available virtually
Mary Sheppard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Sheppard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from California State University, Sacramento.
My overall approach to therapy is person-centered, and I believe all individuals are unique and have their values and ideals that can support self-fulfillment.
Available virtually
Bonnie Jones
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Bonnie Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Social Work (MSW) from California State University, Sacramento.
My philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. I use a strengths-based approach, serving with empathy while also advocating for needed support. I recognize the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements.
Available virtually
Rosa Dixon
Licensed Marriage and Family Therapists (LMFTs), like Rosa Dixon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rosa has a Master of Arts (MA) in Counseling from Sonoma State University.
I have a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives.
Available virtually
Lindsey Kapahalou
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.
I approach therapy with a strength-based lens, focused on client-centered care.
Available virtually
Helen Tavetian
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.
Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.
Available virtually
Duyen Tran Belletto
Licensed Marriage and Family Therapists (LMFTs), like Duyen Tran Belletto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Duyen has a Bachelor of Arts (BA) from University of California - San Diego.
Throughout more than two decades of practicing therapy, I have been amazed by my clients. Together, we can develop tools and strategies to help you overcome any issues and thrive.
Available virtually
Jearenna Mcneil
Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jearenna has a Master of Social Work in Mental Health from San Jose State University.
I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.
Available virtually
Denise Felice Alvarez
Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.
Available virtually
Elizabeth Ogah
Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.
Available virtually
Norma Rosales
Licensed Marriage and Family Therapists (LMFTs), like Norma Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norma has a Doctor of Education (EDD) in Pastoral Care and Counseling from Liberty University and a Master of Science (MS) in Counseling from California State University, Northridge.
Therapy with me is collaborative and empowering. I listen deeply, offer gentle and honest feedback, and help you connect the dots between your experiences and the shifts you want to make. As you grow, your goals may evolve, and I’ll be right there with you — adjusting our plan, celebrating your progress, and helping you stay grounded.
Available virtually
Toya Carroll
Licensed Professional Clinical Counselors (LPCCs), like Toya Carroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a psychotherapist with more than 15 years of experience working with individuals, families, and couples. My clinical background includes treating anxiety disorders, depression, OCD, grief, relationship concerns, and a wide range of life stressors. I draw from ERP, TF‑CBT, CBT, and Solution‑FT to provide structured, evidence‑based support.
Available virtually
Dana Nevin
Licensed Marriage and Family Therapists (LMFTs), like Dana Nevin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master's in Counseling (MC) from John F Kennedy University.
I believe therapy should feel real, comfortable, and useful. My approach is down-to-earth and collaborative, creating a space where you can be honest, feel understood, and work toward meaningful change without judgment.
Available virtually
Leslie Dorticos
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Clinical Health Services from Turo University Worldwide.
When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.
Available virtually
Gabriela Sinohui
Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.
My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.
Available virtually
MyKeisha Lewis
Licensed Clinical Social Workers (LCSWs), like MyKeisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
MyKeisha has a Master of Social Work (MSW) in Children YOuth and Families from California State University, Hayward.
I work with children, teens, and adults who experience a range of challenges, including sexual abuse and violent trauma, depression, anxiety, substance use concerns, long-term grief from loss, and emotional distress.
Available virtually
Jacalyn Wetzel
Licensed Clinical Social Workers (LCSWs), like Jacalyn Wetzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacalyn has a Master of Social Work from Catholic University of America.
I work with people struggling with ADHD symptoms, anxiety, and depression. I've worked with people from all walks of life, from reality TV stars to new parents struggling with the transition into parenthood. We all struggle with something at some point in our lives, and I'm here to help you.
Available virtually
Roselyn Nunez
Licensed Clinical Social Workers (LCSWs), like Roselyn Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roselyn has a Master of Social Work (MSW) from California State University, Fresno.
I am a Licensed Clinical Social Worker. I believe therapy should be a supportive and judgement-free space where you can feel heard, understood, and supported. I would be honored to be a part of your journey.
Available virtually
Jennifer Robbins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from California State University, Bakersfield.
I believe healing begins with feeling heard, understood, and supported. Through a compassionate and collaborative approach, I provide a safe space where clients can explore life's challenges, build resilience, and work towards meaningful personal growth.
Available virtually
Salina Golightly-Mondragon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.
I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.
Available virtually
Kiyana Kianfar-Jagoda
Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.
Available virtually