Connect with Female therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shiva Ghardashem

Shiva Ghardashem

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Judy Riley

Judy Riley

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Judy Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master's in Counseling (MC) from University of Phoenix.

Redlands, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

There are times you need someone to listen, understand, have compassion, and empathize with what you are going through. It is not uncommon to experience life struggles that need extra support.

“Judy has been phenomenal at helping me make sense of aspects of my life that have affected me for decades. Through our sessions, I'm realizing for the first time what various cause and effects have had that impact my outlook on life and my interpersonal relationships. I'm at a point where I've realized that I don't know who I am after years of trauma and masking, but I'm getting reacquainted with myself and building my identity on top of a healthy foundation.”

Available virtually

A headshot image of Gloria Gonzales

Gloria Gonzales

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gloria Gonzales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Science Psychology (MSPSY) in Clinical Psychology/Latino Counseling from Antioch University.

Ventura, CA
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

I work with individuals, families, co-parents, and couples. My hope is to help you heal and live an abundant life filled with happiness. I believe our trials and mishaps can give us wisdom as we go through life. Every day is an opportunity to learn, heal, and change.

Available virtually

A headshot image of Niari Markarian

Niari Markarian

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Niari Markarian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niari has a Masters of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Empowering

I am a Licensed Marriage and Family Therapist and Certified Anger Management Counselor. I'm dedicated to helping individuals, couples, and families navigate conflict and build resilience. Can't wait to meet you and work together!

Available virtually

A headshot image of Chrissie Beharry-Sperling

Chrissie Beharry-Sperling

Recognized for high quality patient care

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissie has a Master in Counseling (MC) from Webster University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.

Available virtually

A headshot image of Jessica Jones

Jessica Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Peer Relationships
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Curious

I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goal

Available virtually

A headshot image of Janet Distefan

Janet Distefan

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Distefan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Marriage and Family Counseling from National University and a Doctor of Philosophy (PHD) from University of California, San Diego, School of Medicine.

Solana Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide comprehensive clinical care for a wide range of mental health issues, taking a collaborative and strengths-based approach.

Available virtually

A headshot image of Catherine "Kati" Butcher

Catherine "Kati" Butcher

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine "Kati" Butcher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine "Kati" has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Palo Alto, CA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm so glad you're here. Taking the first step towards healing and growth takes courage, and I'm honored to be part of your journey. I create a safe, supportive space where children, teens, individuals, couples, and families can find hope, healing, clarity, and connection.

Available virtually

A headshot image of Kimber Wright

Kimber Wright

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kimber Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimber has a Master of Social Work (MSW) in Clinical Individuals and Families and Military from University of Southern California.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Directive
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I specialize in supporting individuals navigating anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Joy Berkheimer

Joy Berkheimer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joy Berkheimer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) Marriage and Family Therapy/Mental Health Counseling from Barry University.

California
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I’m a Licensed Marriage and Family Therapist and Clinical Sexologist. I help individuals and couples reconnect with themselves, their desire, and their relationships through grounded, body-aware work. This is a space for honest exploration and real change.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Jennifer Briscese

Jennifer Briscese

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Briscese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

You don’t have to navigate life’s challenges alone. I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space. Reach out when you’re ready to begin healing and growth.

Available virtually

A headshot image of Carrie Hammond

Carrie Hammond

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrie Hammond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) in Marriage and Family Therapy from Philips Graduate Institute.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I help people navigate anxiety, depression, life stressors, behavioral issues, motivation challenges, job difficulties, parenting, and communication. My goal is to support you in understanding yourself and finding clarity in the midst of life's complexities.

Available virtually

A headshot image of Kimberlynn Silva

Kimberlynn Silva

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

A headshot image of Rachel Melvald

Rachel Melvald

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Melvald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from The University of Michigan.

Los Angeles, CA
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families heal through an integrative approach blending psychodynamic, cognitive-behavioral, somatic, and attachment-based therapies. I specialize in trauma recovery, self-esteem, and couples therapy, particularly for those navigating life transitions.

Available virtually

A headshot image of Catherine McRae

Catherine McRae

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine McRae, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) in Counseling MFT from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about working with individuals facing severe mental health challenges, trauma, domestic violence, addiction, and parenting struggles. I approach every client with understanding, compassion, and a non-judgmental space. I feel fortunate to support people through their healing journeys.

“Cathy is relatable, knowledgable and compassionate. She listens and understands my issues. Does not come across as judgmental. She gives me helpful tips and resources to grow. I would not be where I am right now without her. She literally saved my life!”

Available virtually

A headshot image of Polly Parks

Polly Parks

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Polly Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Polly has a Social Worker (SW) in Children, Youth and Family from California State University, Long Beach.

Gardena, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I am your ally. I help clients with depression, anxiety, stress, anger management, and issues that come up for LGBTQ2+ people. I like to help people find their triggers so they can discover the reasons why they behave and think the way they do. Let's work together and continue your journey to wellness.

Available virtually

A headshot image of Elizabeth Hutson

Elizabeth Hutson

Many new patients continue care with this provider

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Hutson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Marital and Family Therapy from Loyola Marymount University.

Ventura, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Affirming

I am an LMFT/Art Therapist specializing in individuals, couples, families, and adolescents experiencing anxiety, depression, and trauma. I combine creative expression with evidence-based practices to provide a safe, supportive space for growth, healing, and personal insight.

“My daughter really enjoys working with her.”

Available virtually

A headshot image of Kyrra Christian

Kyrra Christian

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kyrra Christian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrra has a Master of Science (MS) Masters of Child and family therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Relationship Issues
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist (LMFT), the founder and director of Kinetic Hearts Counseling. I specialize in using Optimal psychology and Emotionally Focused Therapy (EFT) to help individuals and couples heal while building stronger emotional connections.

Available virtually

A headshot image of Roxana Mandisen

Roxana Mandisen

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Mandisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Practical
Warm
Curious

I'm dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My goal is to create a space that feels warm, grounded, and open—a place where you can show up just as you are. I want you to feel safe enough to talk about whatever's on your mind, without pressure or judgment. I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

“We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.”

Available virtually

A headshot image of Morgan Moinian

Morgan Moinian

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Morgan Moinian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Upland, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

Sometimes life can feel like a lot to carry on your own, and having someone to talk it through with can help. I’m an LMFT who supports those navigating self-doubt, depression, family or relationship challenges, life transitions, or feeling stuck. Together, we’ll build more self-compassion, confidence, and connection.

Available virtually

A headshot image of Sigrid Alicea

Sigrid Alicea

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sigrid Alicea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sigrid has a Master of Science (MS) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Vanguard University of Southern California.

California
Specialties
ADHD
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Transgender Issues
Style
Directive
Attuned
Affirming

I am a Spanish-Speaking Licensed Marriage and Family Therapist with fourteen years of experience in the mental health field. Over the course of my career, I have had the privilege of supporting individuals, couples, and families as they navigate life’s challenges and work toward healthier patterns of relating.

Available virtually

A headshot image of Katherine Sweetser

Katherine Sweetser

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Sweetser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Anxiety
Grief
Older Adult
Women's Issues
Style
Insightful
Approachable
Collaborative

I’m Kathy, and I bring over 20 years of experience to creating a warm, supportive space for you to explore what’s on your mind. I focus on relationships and how they shape our lives, offering both individual and couples therapy.

Available virtually

A headshot image of Lisa Caper

Lisa Caper

Recognized for high quality patient care

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Caper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from New York University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Practical
Candid
Collaborative

I firmly believe that a strong connection and level of comfort are essential for a successful therapeutic relationship. Both parties must feel a sense of trust and rapport to ensure the effectiveness of the therapy. If you are feeling stuck, frustrated, depressed, or anxious, I will work to start where you are now and help you move forward.

Available virtually

Continue exploring providers