Quality care comes first at Rula
We regularly review providers to ensure quality
Anastasha Lee
Licensed Professional Clinical Counselors (LPCCs), like Anastasha Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasha has a Master of Arts (MA) in Counseling Psychology from Adler University.
Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Stephanie Spaniak
Licensed Marriage and Family Therapists (LMFTs), like Stephanie Spaniak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling, Marriage and Family Therapy from National University.
I am a Licensed Marriage & Family Therapist with over 12 years of experience supporting individuals and families in diverse community settings.
Available virtually
Jennifer Cass
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Jennifer Cass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from California State University, Sacramento.
I work with clients from all walks of life. My expertise is working with children, adolescents, and adults experiencing depression, anxiety, stress-related anxiety, grief, and symptoms from past abuse and trauma. My approach includes evidence-based interventions and strategies that reflect your strengths and needs.
Available virtually
Tonya Bauhofer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master in Counseling (MC) from National University.
I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.
Available virtually
Carol Fox
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.
Available virtually
Mary Sheppard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Sheppard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from California State University, Sacramento.
My overall approach to therapy is person-centered, and I believe all individuals are unique and have their values and ideals that can support self-fulfillment.
Available virtually
Rosa Dixon
Licensed Marriage and Family Therapists (LMFTs), like Rosa Dixon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rosa has a Master of Arts (MA) in Counseling from Sonoma State University.
I have a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives.
Available virtually
Nina Spaccarelli
Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nina has a Master of Science (MS) from Antioch University.
I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.
Available virtually
Diana Strimling
Licensed Marriage and Family Therapists (LMFTs), like Diana Strimling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diana has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.
I believe that human connection is at the heart of healing, and I strive to build a strong, collaborative relationship with every client. I approach therapy from a person-centered, strength-based perspective because you deserve a space where your unique lived experiences are truly respected.
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Angela Clark
Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Counseling from Regent University.
Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.
Available virtually
Helen Tavetian
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.
Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.
Available virtually
Keileisha Davis
Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.
I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.
Available virtually
Sara Mauricio
Licensed Marriage and Family Therapists (LMFTs), like Sara Mauricio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Arts (MA) in Counseling Psychology; Transpersonal Psychology from John F. Kennedy University.
From our deepest pain, strength, beauty, and art can emerge, guiding transformation within ourselves. I have a passion for exploring life’s deeper meaning with others. I provide a compassionate, attuned space to support healing, growth, and self-discovery.
Available virtually
Elizabeth Ramos
Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Masters of Arts (MA) from Northcentral University.
I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.
Available virtually
Melanny Garay
Licensed Marriage and Family Therapists (LMFTs), like Melanny Garay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. I work with clients of all ages and strive to create a supportive space where you feel comfortable being yourself, exploring challenges, and creating meaningful change.
Available virtually
Kiyana Kianfar-Jagoda
Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.
Available virtually
Patricia Meyer
Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.
Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.
Available virtually
Salina Golightly-Mondragon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.
I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.
Available virtually
Janice Austin-Taylor
Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.
On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.
Available virtually
Ashley Henderson
Licensed Clinical Social Workers (LCSWs), like Ashley Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from San Diego State University.
I’m a mom of two, a Licensed Clinical Social Worker and someone who genuinely believes in the power of connection, growth, and showing up authentically. My life is a beautiful mix of personal growth, and sports. Through all of it, I’ve learned that some of the most meaningful things are built during the seasons that challenge us the most.
Available virtually
Laleh Saedi
Licensed Marriage and Family Therapists (LMFTs), like Laleh Saedi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laleh has a Master of Arts in Psychology, Family and Marriage Therapy from Phillips Graduate University.
I believe in meeting you exactly where you are, understanding your struggles, and helping you uncover a new purpose in your life. Together, we will identify the patterns and blind spots that keep you feeling stuck and work toward mindful decisions that support a healthier, happier version of yourself.
Available virtually
Shawna Acunia
Licensed Marriage and Family Therapists (LMFTs), like Shawna Acunia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawna has a Master in Counseling (MC) from University Of Phoenix.
I know taking this step isn’t always easy, and I’m here to support you along the way. I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals overcome challenges, build healthier boundaries, and become the best version of themselves.
Available virtually
Avigail Ward
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.
My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.
Available virtually