Connect with Cigna providers in La Canada, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shilana Williams

Shilana Williams

Patients consistently give high satisfaction ratings

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shilana Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shilana has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I specialize in helping individuals and couples navigate life's challenges and improve their relationships through compassionate and evidence-based therapy to achieve healthier relationships and improved well-being.

Available virtually

A headshot image of Christina Payton

Christina Payton

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology, San Diego.

Vista, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Supportive

I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities.

Available virtually and in person

A headshot image of Stephanie Kubit

Stephanie Kubit

Many new patients continue care with this provider

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Kubit, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Collaborative

I provide therapy to people in a variety of settings, including private practice, crisis facilities, hospitals, clinics, and school settings. I work with a wide range of clients on a variety of issues.

Available virtually and in person

A headshot image of Christine MciLwain

Christine MciLwain

LMFT
•
47+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine MciLwain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Doctor of Philosophy (PHD) in Psychology from Argosy University and a Master's in Counseling (MC) in Educational Psychology from California State University, Long Beach.

Newport Beach, CA
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Substance Use
Style
Directive
Warm
Supportive

I am here to support you on your journey toward personal growth and the challenges that you would like to overcome. You are not alone, as many people before you have come to look for support in overcoming life's challenges.

Available virtually and in person

A headshot image of Angela Garcia

Angela Garcia

Many new patients continue care with this provider

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Gardena, CA
Specialties
Anxiety
Depression
Parenting
Style
Responsive
Warm
Motivational

I am fluent in Spanish and have a diverse background working with families and individuals in a therapeutic setting.

Available virtually and in person

A headshot image of Roxana Parker

Roxana Parker

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Parker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master's in Counseling (MC) in Marriage, Family, and Children Therapy from University of Phoenix.

Cypress, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I'm a first-generation Mexican-American who served in the Marine Corps and have been working in mental health since 2012. I work with adults who struggle with PTSD, depression, anxiety, life transitions, high stress, grief, and relationship challenges. I have primarily worked with military and first responder personnel.

Available virtually and in person

A headshot image of Andrea Rubin

Andrea Rubin

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrea Rubin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Masters of Arts (MA) in Psychology from Chapman University.

Garden Grove, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm a licensed therapist with over 30 years of experience with a strong background in several progressive and effective modes of treatment. I seek to support, strengthen, and educate clients to facilitate insight and change.

Available virtually and in person

A headshot image of Socorro Yang

Socorro Yang

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Yang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
jobStress
Style
Insightful
Approachable
Motivational

Welcome! I’m a compassionate and collaborative therapist who believes that healing begins with feeling understood, supported, and empowered. My practice provides a safe, nonjudgmental space to explore life’s challenges, heal from past experiences, and develop practical tools to create meaningful and lasting change.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Sarah Schmotzer

Sarah Schmotzer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Schmotzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from California Baptist College.

Laguna Beach, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Style
Directive
Attuned
Affirming

As a warm and holistic LMFT, I see you as a whole person, not a diagnosis or a collection of symptoms. In our work together, we won't just manage symptoms—we will honor your whole story.

Available virtually

A headshot image of Tobias Park

Tobias Park

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobias Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobias has a Masters of Arts (MA) from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Gentle
Motivational

My role is to provide evidence that your struggles make sense and that you are not going crazy. You have tools to get through each day that you don't even know you're using. These are the tools we will leverage in therapy to create meaningful change in your life. My focus is on individuals and families.

Available virtually

A headshot image of Amy Daly

Amy Daly

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Amy Daly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

California
Specialties
Aging
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Warm
Affirming

Grief is not a medical disorder to be cured. Grief is not a spiritual crisis to be resolved... Grief is, simply, a matter of the heart - to be felt." -Joanne Cacciatore My work as a counselor is primarily focused on grief. In my practice I hold compassionate, safe space for full expression of feelings.

Available virtually

A headshot image of Brenda De Monge

Brenda De Monge

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda De Monge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, anxious, or sad? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. We will work together so you can learn skills to feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Christina Kilmade

Christina Kilmade

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Codependency
Depression
Grief
Style
Responsive
Warm
Collaborative

Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.

Available virtually

A headshot image of Mariah Garcia

Mariah Garcia

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariah Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

I'm dedicated to helping young adults navigate anxiety, stress, self-esteem, and life transitions. Using a compassionate, collaborative approach grounded in CBT, I help clients gain insight, build confidence, and develop practical tools for everyday life.

Available virtually

A headshot image of Yoe Jin Kim

Yoe Jin Kim

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoe Jin Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoe Jin has a Master of Arts (MA) in Marital & Family Therapy from Bethel Seminary.

Sunnyvale, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I recognize how lonely and frustrating the path to healing can sometimes feel. My hope is to provide compassionate care to those navigating difficult seasons in their lives, whether from recent challenges or deeper, past experiences and traumas. My goal is to create a safe space where you feel heard, supported, and empowered to heal.

Available virtually

A headshot image of Sylvia Rodriguez Smith

Sylvia Rodriguez Smith

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sylvia Rodriguez Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Masters of Art Therapy and Counseling from Southern Illinois University Edwardsville.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am a Licensed Professional Clinical Counselor and Art Therapist. I have been practicing for the past 11 years with clients of all ages and backgrounds. I strive to walk alongside each client as they discover their strengths, work through challenges, and move toward greater self-understanding and healing.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Jazmin Huerta

Jazmin Huerta

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jazmin Huerta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, and perinatal disorders. I provide a variety of evidence-based approaches to support your growth.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Claudia Lopez

Claudia Lopez

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Claudia Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Family Conflict
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

Sometimes life can be overwhelming, and you don't have to navigate it alone. I believe that seeking support is a sign a strength and therapy can help you manage those challenging times. I offer a safe and supportive environment to assist you in reaching your goals.

Available virtually

A headshot image of Beau Rogge

Beau Rogge

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.

Available virtually

A headshot image of Gabriella Sharp

Gabriella Sharp

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriella Sharp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriella has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family Therapist. I work with individuals navigating anxiety, overthinking, relationships, self-esteem, and life transitions. My goal is to create a space where you feel understood, supported, and comfortable being yourself.

Available virtually

A headshot image of Eliverto Elias

Eliverto Elias

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.

Monterey, CA
Specialties
Alcohol Use
Behavioral Issues
Grief
Impulse Control Disorders
drugAbuse
Style
Practical
Attuned
Collaborative

I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.

“Every session went great, and he was always professional and compassionate with my situation.”

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Judit Chavez

Judit Chavez

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Judit Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judit has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Obsessive-Compulsive (OCD)
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My approach is trauma-informed, person-centered, and grounded in narrative therapy to help you feel seen, safe, and empowered. Together, we'll explore your story and build tools for healing and growth.

Available virtually

A headshot image of Iridian Benitez

Iridian Benitez

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Iridian Benitez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iridian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Eating Disorders
Self Esteem
Women's Issues
Style
Practical
Warm
Motivational

I am looking forward to working together! What I love about this work is getting to explore how we can get back to enjoying the human experience.

Available virtually

A headshot image of Katherine Rexroat

Katherine Rexroat

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Rexroat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters in Counseling (MC) in Marriage & Family Therapy from National University.

Fresno, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Empowering

If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.

Available virtually

A headshot image of Avon Jones

Avon Jones

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Desiree Aspiras

Desiree Aspiras

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Aspiras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Career Counseling
LGBTQIA+
Life Transitions
jobStress
Style
Insightful
Warm
Motivational

Are you struggling with what's on your plate, or whether you are doing "what you're supposed to be doing"? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you.

Available virtually

A headshot image of Jearenna Mcneil

Jearenna Mcneil

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jearenna has a Master of Social Work in Mental Health from San Jose State University.

Lathrop, CA
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

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