Quality care comes first at Rula
We regularly review providers to ensure quality
Debra Velasquez
Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master of Arts in Psychology from Chapman University.
Feeling stuck or overwhelmed? You’re not alone. I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Theresa Valero
Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.
Available virtually
Alexis Stringfellow
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Alexis Stringfellow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master's in Counseling (MC) in Jungian/Depth Psychotherapy from Pacifica Graduate Institute.
I am passionate about working with others to process patterns that no longer serve and find new pathways to healing.
Available virtually
Shawnnell Pugh
Licensed Clinical Social Workers (LCSWs), like Shawnnell Pugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawnnell has a Master of Social Work (MSW) from University of California, School of Social Work.
I am the Owner and Founder of Enerje Wellness and a licensed clinical social worker with nearly two decades of experience. I am passionate about changing the narrative around mental health in minority communities and helping clients protect their energy through healthy boundaries, self-care, and emotional wellness.
Available virtually
Margot Brown
Licensed Marriage and Family Therapists (LMFTs), like Margot Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margot has a Doctor of Psychology, Counseling Psychology from University of San Francisco and a Master of Arts in Counseling Psychology from College of Notre Dame.
The most effective steps towards positive change are being honest with yourself first! Then, if you can share that honesty with me, I can meet you where you are, and we will begin the journey together.
Available virtually
Mindy Rochlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mindy Rochlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mindy has a Master of Social Work (MSW) from Fordham University.
I work with adults dealing with depression, anxiety, and substance use disorders. Using Cognitive Behavioral Therapy, Solution Focused and Motivational Interviewing, I provide client-centered support designed to help you work toward a healthy lifestyle. I'm here to guide you on your journey to recovery and well-being.
Available virtually
Grecia Forcina
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Grecia Forcina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grecia has a Master of Science (MS) in Counseling Psychology from California Baptist College.
I love creating a space where clients feel comfortable showing up exactly as they are while supporting them in getting to where they want to be. I can be a sounding board as we unpack and untangle what’s weighing on you, helping you find clarity, healing, and a way forward that feels like you. I provide therapy in English and Spanish.
Available virtually
Tomasine Cole
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.
Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!
Available virtually
Zohal Parsa
Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.
Available virtually
Katherine Rexroat
Licensed Marriage and Family Therapists (LMFTs), like Katherine Rexroat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Masters in Counseling (MC) in Marriage & Family Therapy from National University.
If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.
Available virtually
Sylvia Rodriguez Smith
Licensed Professional Clinical Counselors (LPCCs), like Sylvia Rodriguez Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sylvia has a Masters of Art Therapy and Counseling from Southern Illinois University Edwardsville.
I am a Licensed Professional Clinical Counselor and Art Therapist. I have been practicing for the past 11 years with clients of all ages and backgrounds. I strive to walk alongside each client as they discover their strengths, work through challenges, and move toward greater self-understanding and healing.
Available virtually
Iridian Benitez
Licensed Clinical Social Workers (LCSWs), like Iridian Benitez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Iridian has a Master of Social Work (MSW) from University of Southern California.
I am looking forward to working together! What I love about this work is getting to explore how we can get back to enjoying the human experience.
Available virtually
Gabriela Sinohui
Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.
My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.
Available virtually
Janice Miller
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Arts (MA) from Brandman University.
Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.
Available virtually
Christina Kilmade
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christina Kilmade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Arts (MA) in Psychology/Marriage & Family Therapy from Chapman University.
Are you feeling overwhelmed or just stuck in an uncomfortable place in life? I am a therapist, but I also have lived experience with mental health, being a single parent, raising a son with mental health challenges, and another child with ASD. I understand that the stress we face in life can be difficult, but you don't have to navigate it alone.
Available virtually
Angelica Montgomery
Licensed Clinical Social Workers (LCSWs), like Angelica Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Social Work from Capella University.
As a licensed clinical social worker and mental health therapist, I support individuals navigating grief, loss, and the emotional challenges that can accompany chronic medical conditions. My approach is compassionate and collaborative, helping clients process difficult emotions, adjust to life changes, and develop coping strategies.
Available virtually
Avon Jones
Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.
Available virtually
Jonathan Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jonathan Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master in Counseling (MC) from Holy Names University.
Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.
Available virtually
Eliverto Elias
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.
I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.
Available virtually
Cindia Estrada
Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.
I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.
Available virtually
Griffith Gilbert
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.
I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.
Available virtually
Desiree Aspiras
Licensed Marriage and Family Therapists (LMFTs), like Desiree Aspiras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.
Are you struggling with what's on your plate, or whether you are doing "what you're supposed to be doing"? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Bethanie John
Licensed Professional Clinical Counselors (LPCCs), like Bethanie John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethanie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.
Life feels even harder these days. It is not uncommon to feel overwhelmed to the point of feeling stuck. This can lead to feelings of depression, anxiety, guilt, and even hopelessness. On top of that, you may judge yourself for feeling the way you do. I want to help you get unstuck, connect to yourself, and feel excited about your life.
Available virtually
Shahna Duerksen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Shahna Duerksen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shahna has a Master's in Counseling (MC) in Marriage and Family Therapy from Fresno Pacific University.
Have you heard the phrase "you can't pour from an empty cup?" Welcome here. I provide therapy to women who are 18 and older. I realize what a big step it might have been for you to reach out for support. You're in the right place to begin your self-development and healing journey.
Available virtually