Connect with Cigna providers in West Los Angeles, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jennifer Seifert

Jennifer Seifert

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Seifert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Pregnancy, Prenatal, Postpartum
Self Esteem
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Empowering

I am a Marriage and Family Therapist who believes in the power of healing through creativity, and solution focused modalities. As a a survivor of the recent Eaton Fire in Altadena, I also rely heavily on trauma informed therapy and practice EMDR with all of my clients.

Available virtually

A headshot image of Melanny Garay

Melanny Garay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melanny Garay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Suicidal Ideation
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. I work with clients of all ages and strive to create a supportive space where you feel comfortable being yourself, exploring challenges, and creating meaningful change.

Available virtually

A headshot image of Richard Meza

Richard Meza

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Meza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science in Social Work (MSSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I know seeking therapeutic help isn't always the easiest thing to do, but I applaud you for taking the first step on the journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Christopher Sanchez Lascurain

Christopher Sanchez Lascurain

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Sanchez Lascurain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) Clinical/ Children and Families/Social Work from University of Southern California.

California
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I'm a licensed clinical social worker and somatic therapist working with empaths, highly sensitive people, and folks navigating identity, culture, and healing, especially in BIPOC and LGBTQ+ communities. I blend AEDP, polyvagal theory, and ancestral healing so we work with your nervous system, helping you feel grounded and like yourself.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Caitlyn Pin

Caitlyn Pin

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlyn Pin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlyn has a Master of Science (MS) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Psychosis
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Therapy is a safe space to explore, feel, and grow. I will meet you where you are, and together we will learn about where you’ve been, what’s happening now, and how you can meet your goals moving forward. I have a background in working with trauma, anxiety, depression, bipolar disorder, and schizophrenia, including adolescents and adults.

Available virtually

A headshot image of Monica Valdez

Monica Valdez

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Monica Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Domestic Violence
Substance Use
Style
Insightful
Approachable
Motivational

Welcome, I am pleased to meet you, and I am so happy you are here. I am a Licensed Clinical Social Worker and a Certified Alcohol and Drug Coun with experience helping individuals, couples, and families navigate life's challenges, including anxiety, depression, trauma, relationships, relationship concerns, substance use, grief, and life challenges.

Available virtually

A headshot image of Lisa Paulson

Lisa Paulson

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Paulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Marriage and Family Therapy from Western Seminary.

Fair Oaks, CA
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I have a passion for helping individuals navigate life's challenges and create meaningful change. Whether you're dealing with depression, anxiety, trauma, relationship issues, or you're just feeling stuck, I offer a supportive non-judgmental space where we can work together to move towards healing and growth.

Available virtually

A headshot image of Julia Rodner

Julia Rodner

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Julia Rodner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work from University of Cincinnati College of Medicine.

California
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Empowering

Are you struggling with overwhelming worries, feeling weighed down by the heaviness of depression, or feeling unable to move past painful life experiences? I provide a safe, compassionate space that offers the support necessary to heal, overcome obstacles, and reconnect with a meaningful life.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of John Marco Feri

John Marco Feri

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like John Marco Feri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John Marco has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I'm a proud Filipino immigrant whose personal journey has shaped my commitment to trauma-informed, culturally competent therapy that honors your lived experience, values, and identity. I take a humanistic approach, believing in your innate capacity for growth, healing, and meaningful change.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression. I believe everyone is an expert in their own story and has many strengths to overcome challenges. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Brieana Lopez

Brieana Lopez

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Brieana Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brieana has a Master of Arts (MA) in Theology and Christian Ministry from Franciscan University of Steubenville and a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

California
Specialties
Anxiety
Grief
Life Transitions
Peer Relationships
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

I am an LMFT providing telehealth in CA. I support individuals, couples, and families navigating anxiety, depression, trauma, grief, and relationship strain. My work is grounded in compassion, clarity, and evidence‑based care that helps clients feel steady and empowered.

Available virtually

A headshot image of Rosa Hernandez

Rosa Hernandez

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rosa Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work from California State University, Fresno.

Chowchilla, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Directive
Warm
Affirming

Feeling drained, overwhelmed, or stuck in a cycle you can’t seem to break is more common than people realize. Therapy offers a space to slow down, understand the roots of that stress, and learn healthier ways to cope. My goal is to walk alongside clients through both the highs and the lows with compassion, clarity, and genuine understanding.

Available virtually

A headshot image of Yevgeniy Khadzhi

Yevgeniy Khadzhi

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Yevgeniy Khadzhi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yevgeniy has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Gentle
Curious

You don’t have to come to therapy with the right words, all the answers, or a perfectly put-together life. Sometimes you just need a place where you can stop pretending everything is okay and talk honestly about what’s really going on. I’ll meet you where you are, listen without judgment, and work alongside you.

Available virtually

A headshot image of Jonathan Perlman

Jonathan Perlman

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Perlman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from California State University, Northridge.

Tarzana, CA
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Warm
Collaborative

With my warm and personable demeanor, clear communication style, and light-hearted humor, I utilize cognitive behavioral therapy and the Internal Family Systems approach to partner with my clients in their journey towards achieving the positive, lasting change they seek.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

Murrieta, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of John Ramirez

John Ramirez

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like John Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Stress
Style
Practical
Approachable
Collaborative

Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend.

Available virtually

A headshot image of Adolph Delgado

Adolph Delgado

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Adolph Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Career Counseling
Divorce
Grief
Life Transitions
Spirituality
Style
Practical
Approachable
Collaborative

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

Available virtually

A headshot image of Stacy Chavarria-Del Cid

Stacy Chavarria-Del Cid

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Chavarria-Del Cid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Child Abuse or Neglect
Coping Skills
Parenting
Stress
jobStress
Style
Directive
Approachable
Motivational

I provide a safe, compassionate space where you can feel heard and understood while navigating life’s challenges. Together, we’ll build on your strengths, develop tools to cope, and work toward meaningful change.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
ADHD
Anger Management
Anxiety
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Martha De Armas

Martha De Armas

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Martha De Armas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anger Management
Anxiety
Coping Skills
Grief
Self Esteem
Style
Insightful
Approachable
Motivational

Life is great, but can be challenging at times for everyone. I help people navigate those challenges, whether it be from anxiety, relationship issues, family conflict, or self-doubt among other things. My goal is to help people feel confident, present and content within the life they choose to have.

Available virtually

A headshot image of Daniel James

Daniel James

Recognized for high quality patient care

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Psychology from Chapman University.

Newport Beach, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Candid
Curious

My approach to psychotherapy is a collaborative and flexible partnership with each client. I believe that trust, respect, non-judgment, genuineness, and compassion form the foundation of a therapeutic relationship.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

“I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.”

Available virtually

A headshot image of Bonnie Billings

Bonnie Billings

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Bonnie Billings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Social Work (MSW) in Social Work/Mental/Behavioral Health Tract from California State University, Bakersfield.

California
Specialties
Alcohol Use
Relapse Prevention
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

My goal is to offer an understanding and a compassionate space where you can get in touch with your inner thoughts, feelings, and beliefs. This can assist you towards becoming more grounded, aware, and connected to yourself as well as your relationships in your life.

Available virtually

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