Connect with Cigna providers in California for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gabrielle Grayson

Gabrielle Grayson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabrielle Grayson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Arts (MA) in Clinical Psychology (MFT) from The Chicago School of Professional Psychology.

California
Specialties
Depression
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Motivational

You don’t have to arrive with the right words or have everything figured out—we can start exactly where you are. I bring curiosity, compassion, and authenticity to therapy, helping clients understand patterns, reconnect with their strengths, and create meaningful change toward a life that feels intentional and genuinely their own.

Available virtually

A headshot image of Michelle Blue

Michelle Blue

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Blue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Marriage and Family Therapy/Counseling from Capella University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

I’m a licensed marriage and family therapist. I work with adults who are tired of feeling stuck in the same patterns and want to better understand themselves, their relationships, and what’s getting in the way of living a life that actually feels like their own.

Available virtually

A headshot image of Mallory Mincberg

Mallory Mincberg

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Mallory Mincberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) from University of Houston.

California
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Style
Practical
Approachable
Affirming

I believe therapy is most effective when you feel safe, understood, and genuinely supported. Together, we’ll explore the patterns, thoughts, and beliefs that may be keeping you stuck, while building practical tools to manage difficult emotions, reduce stress, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of James Armour

James Armour

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Valda Trinh

Valda Trinh

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Valda Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valda has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Empowering

Navigating life when feeling unseen and misunderstood is difficult and taxing. I am passionate about creating a warm space for clients to process depression, anxiety, stress, and trauma within a validating framework that appreciates neurodiversity.

Available virtually

A headshot image of Edgar Cazares

Edgar Cazares

LCSW

Licensed Clinical Social Workers (LCSWs), like Edgar Cazares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edgar has a Master of Science in Social Work (MSSW) in Children and Families from California State University, Sacramento.

Sacramento, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

I offer a warm, supportive, and judgment-free space for adolescents and young adults who are struggling with depression, anxiety, family dynamics, and other life challenges. My objective is to connect with you where you are and collaborate with you to foster a sense of understanding and guide you toward the life you envision.

Available virtually

A headshot image of Michael Shannon

Michael Shannon

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Michael Shannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Men's Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Having difficulty navigating life's stressors? You are not alone. I can help you move forward in ways to help manage anxiety or stress. My goal for each person is to see a path forward from where you are today to who you want to be tomorrow.

Available virtually

A headshot image of Anthony Palma

Anthony Palma

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
First Responders
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.

Available virtually

A headshot image of Julie Loeb

Julie Loeb

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Loeb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

I am a warm, empathetic therapist who is compassionate and very easy to engage with.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Adriana Galvez

Adriana Galvez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Galvez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Grief
impulsivity
Style
Responsive
Gentle
Supportive

An invitation that opens a safe space for sharing, collaborative work, and resilience. My focus is on supporting adults in managing intrusive thoughts and disruptive feelings and behaviors.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Esther Oguns

Esther Oguns

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Depression
Women's Issues
Style
Practical
Warm
Supportive

Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

A headshot image of Melissa Hamilton

Melissa Hamilton

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

Eastvale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in CA, working with clients in CA via telehealth video only. My expertise is working with children, current and former foster youth, adolescents, and families to help manage anxiety, depression, trauma symptoms, and increase healthy family functioning.

Available virtually

A headshot image of Elizabeth Armstrong

Elizabeth Armstrong

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Long Beach.

California
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed? Sad or stressed? I am here for you.

Available virtually

A headshot image of Nichole-Danielle Visnick

Nichole-Danielle Visnick

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Nichole-Danielle Visnick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole-Danielle has a Master of Science (MS) Clinical Psychology with a Specialization in Sex Therapy from Capella University.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sex Therapy
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Oh hey! I am so glad I get to share with you! If I had to describe myself in 3 words, I would choose Energetic, Empathetic, and Hilarious (yes, that's my opinion). I hope to get to assist you in working through what has brought you here. You don't have to do it alone, and I would love to be a part of your healing journey. I hope to see you soon!

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Ka Vang

Ka Vang

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ka Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ka has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Warm
Collaborative

Are you feeling anxious, stressed, overwhelmed, or stuck in unhealthy relationships or patterns? Are self-doubt and fear keeping you from moving forward? Whether you’re navigating a difficult life transition or supporting a loved one living with mental health challenges, I’m here to help you find clarity, healing, and a path forward.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Chrys Kinchen

Chrys Kinchen

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Chrys Kinchen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrys has a Master of Social Work (MSW) in Individuals and Families/micro from UCLA.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Get the insight you need for healthier coping skills and discover your own safe space when you work with me. Dive into self-exploration and release the worries, feelings, and vulnerabilities that you’ve been holding onto without the burden of judgement or criticism.

Available virtually

A headshot image of Bret Turecek

Bret Turecek

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Bret Turecek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Masters of Arts (MA) in Educational & Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Hoarding
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Empowering

I am a Licensed Professional Clinical Counselor (LPCC) who has been practicing for 10 years. I primarily work with adults experiencing anxiety-related concerns, including generalized anxiety, phobias, OCD, trauma and PTSD, tics, hoarding, and body dysmorphia. I also enjoy helping clients navigate a wide range of other emotional and life challenges.

Available virtually

A headshot image of Carolyn Kaneko

Carolyn Kaneko

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.

Oxnard, CA
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Affirming

Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.

Available virtually

A headshot image of Charlene Selsvold

Charlene Selsvold

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Selsvold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

I'm a Licensed Psychotherapist, and for over 30 years, I've helped people navigate life's complicated challenges. Over the decades, I have treated almost every psychological issue imaginable. Together, we can build a personalized path for you to feel like yourself again.

Available virtually

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