Connect with Cigna providers in California for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Bret Turecek

Bret Turecek

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Bret Turecek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Masters of Arts (MA) in Educational & Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Hoarding
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Empowering

I am a Licensed Professional Clinical Counselor (LPCC) who has been practicing for 10 years. I primarily work with adults experiencing anxiety-related concerns, including generalized anxiety, phobias, OCD, trauma and PTSD, tics, hoarding, and body dysmorphia. I also enjoy helping clients navigate a wide range of other emotional and life challenges.

Available virtually

A headshot image of Elizabeth Donnelly

Elizabeth Donnelly

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Donnelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) from Adler Graduate School.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Supportive

Are unhelpful thoughts, anxiety, or overwhelming emotions making it hard to feel like yourself? You don’t have to navigate it alone.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Marisa Mead

Marisa Mead

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Empowering

I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c

Available virtually

A headshot image of Rachel Murray

Rachel Murray

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Murray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Clinical Social Work from Florida State University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Supportive

Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Diana Linares

Diana Linares

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Linares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Gerontology Social Work from California State University, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Choosing to begin therapy is not an easy decision, and I want to acknowledge the courage it takes to take this step. My role is to help you understand yourself more fully, face what has been difficult, and gently confront what has been weighing on you so it no longer defines your life.

Available virtually

A headshot image of Valda Trinh

Valda Trinh

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Valda Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valda has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Empowering

Navigating life when feeling unseen and misunderstood is difficult and taxing. I am passionate about creating a warm space for clients to process depression, anxiety, stress, and trauma within a validating framework that appreciates neurodiversity.

Available virtually

A headshot image of Michael Shannon

Michael Shannon

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Michael Shannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Men's Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Having difficulty navigating life's stressors? You are not alone. I can help you move forward in ways to help manage anxiety or stress. My goal for each person is to see a path forward from where you are today to who you want to be tomorrow.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

Yuba City, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW located in Southern California. I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified. I am also a veteran, and I love to work with other veterans.

Available virtually

A headshot image of Gabrielle Grayson

Gabrielle Grayson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabrielle Grayson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Arts (MA) in Clinical Psychology (MFT) from The Chicago School of Professional Psychology.

California
Specialties
Depression
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Motivational

You don’t have to arrive with the right words or have everything figured out—we can start exactly where you are. I bring curiosity, compassion, and authenticity to therapy, helping clients understand patterns, reconnect with their strengths, and create meaningful change toward a life that feels intentional and genuinely their own.

Available virtually

A headshot image of Barbara Lehman

Barbara Lehman

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbara Lehman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts from John F. Kennedy University.

Salinas, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Collaborative

Are there thoughts, feelings or behaviors that keep you from experiencing peace in the present moment? Together, we will work to understand and to navigate choices in your daily life that obstruct your peace and happiness.

Available virtually

A headshot image of Ka Vang

Ka Vang

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ka Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ka has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Warm
Collaborative

Are you feeling anxious, stressed, overwhelmed, or stuck in unhealthy relationships or patterns? Are self-doubt and fear keeping you from moving forward? Whether you’re navigating a difficult life transition or supporting a loved one living with mental health challenges, I’m here to help you find clarity, healing, and a path forward.

Available virtually

A headshot image of Carolyn Kaneko

Carolyn Kaneko

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.

Oxnard, CA
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Affirming

Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Melissa Hamilton

Melissa Hamilton

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

Eastvale, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in CA, working with clients in CA via telehealth video only. My expertise is working with children, current and former foster youth, adolescents, and families to help manage anxiety, depression, trauma symptoms, and increase healthy family functioning.

Available virtually

A headshot image of Anthony Palma

Anthony Palma

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
First Responders
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.

Available virtually

A headshot image of Christopher Maines

Christopher Maines

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Maines, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Men's Issues
Relationship Issues
Spirituality
Stress
Substance Use
Style
Insightful
Attuned
Supportive

"As iron sharpens iron, so one person sharpens another." Men are far too often portrayed only for their physical strength. My mission as a therapist is to restore men to a more full sense of strength by having skill and mastery of their inner world of character, thoughts, emotions, and healthy relationships.

Available virtually

A headshot image of Oscar Maciel

Oscar Maciel

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Oscar Maciel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Science in Counseling Psychology from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Self Esteem
Style
Insightful
Approachable
Supportive

I hear you. You're struggling, and I promise you're not alone. I help my clients find a way forward even with things like anxiety, depression, self-doubt, and/or just feeling plain-ol' overwhelmed. My goal for my clients is to understand what is truly going on, address immediate needs, and use their strengths to gain control over their lives.

Available virtually

A headshot image of Leah Leonard

Leah Leonard

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Masters in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

If you're feeling lost and overwhelmed, we will work together to help you discover what you need to find peace and happiness. I work with children, adolescents, couples, and adults.

Available virtually

A headshot image of Leanna Flores

Leanna Flores

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leanna Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work from University of the Pacific.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves.

Available virtually

A headshot image of Jason Darling

Jason Darling

Recognized for high quality patient care

LCP
•
15+ years

Licensed Clinical Psychologists (LCPs), like Jason Darling, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Pepperdine University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Curious

Reaching out for support is a powerful first step—and you don't have to do this alone. I work with individuals navigating emotional stress, life changes, and patterns that no longer serve them, using a compassionate, collaborative approach. When you're ready, I'm here to support you in creating meaningful change.

Available virtually

A headshot image of Saul Nolasco

Saul Nolasco

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Saul Nolasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saul has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Transgender Issues
Style
Exploratory
Approachable
Collaborative

As a Latine, trans, and nonbinary therapist, I understand how our identities, relationships, and communities can shape our lives both with celebrations and challenges. I strive to bring a holistic approach that makes space for you to feel seen, supported, and to build towards improving your well-being.

Available virtually

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