Connect with Cigna providers in California for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Elizabeth Armstrong

Elizabeth Armstrong

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Long Beach.

California
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed? Sad or stressed? I am here for you.

Available virtually

A headshot image of Suzanne Iverson

Suzanne Iverson

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Iverson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate life’s challenges and recognize their own strengths. I provide a supportive space using empathy and active listening for clients to gain insight, build effective coping skills, and work towards achieving personal goals.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

Yuba City, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Yoselin Castillo-Yip

Yoselin Castillo-Yip

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoselin Castillo-Yip, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoselin has a Master of Science (MS) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Mount Saint Mary’s University.

California
Specialties
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Approachable
Supportive

I’m an LMFT, PMH-C. I’m a licensed therapist who has been supporting individuals and families since 2017. My practice offers compassionate, culturally responsive therapy for women, moms, and families navigating life transitions, anxiety, grief, and the perinatal journey.

Available virtually

A headshot image of Stacey Robbins-Podvin

Stacey Robbins-Podvin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Addiction
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Insightful
Candid
Empowering

Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.

Available virtually

A headshot image of Esther Oguns

Esther Oguns

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Esther Oguns, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Depression
Women's Issues
Style
Practical
Warm
Supportive

Life comes with many challenges. Therapy is a great step towards true change that endures. I aim to create a safe space for you to identify these challenges and work towards achieving your goals a step at a time.

Available virtually

A headshot image of Jessica Vitela

Jessica Vitela

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Vitela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling Specialization in Marriage and Family Therapy from Saint Mary's College of California.

Napa, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Gentle
Empowering

Hola! I’m a Licensed Marriage and Family Therapist passionate about creating a warm, compassionate space where you can feel heard and supported. Whether you’re navigating anxiety, depression, postpartum challenges, or a difficult season of life, you don’t have to navigate it alone.

Available virtually

A headshot image of Gabrielle Grayson

Gabrielle Grayson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabrielle Grayson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Arts (MA) in Clinical Psychology (MFT) from The Chicago School of Professional Psychology.

California
Specialties
Depression
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Motivational

You don’t have to arrive with the right words or have everything figured out—we can start exactly where you are. I bring curiosity, compassion, and authenticity to therapy, helping clients understand patterns, reconnect with their strengths, and create meaningful change toward a life that feels intentional and genuinely their own.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Anthony Palma

Anthony Palma

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Anthony Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
First Responders
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

Theres a common saying in the helping profession "Meet the client where they're at" But what if you don't know where, barely care or too conflicted to decide. Let's put some time aside regularly to explore, uncover and possibly discover what's next for you.

Available virtually

A headshot image of James Armour

James Armour

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Coral Rain Boyle-Day

Coral Rain Boyle-Day

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Coral Rain Boyle-Day, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coral Rain has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Manteca, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I am a Marriage and Family Therapist in the state of California, and I have been working with individuals, children, and families in the community for the past 10 years. I specialize in trauma, depression, and anxiety.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW located in Southern California. I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified. I am also a veteran, and I love to work with other veterans.

Available virtually

A headshot image of Charlene Selsvold

Charlene Selsvold

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Selsvold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

I'm a Licensed Psychotherapist, and for over 30 years, I've helped people navigate life's complicated challenges. Over the decades, I have treated almost every psychological issue imaginable. Together, we can build a personalized path for you to feel like yourself again.

Available virtually

A headshot image of Adriana Galvez

Adriana Galvez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Galvez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Grief
impulsivity
Style
Responsive
Gentle
Supportive

An invitation that opens a safe space for sharing, collaborative work, and resilience. My focus is on supporting adults in managing intrusive thoughts and disruptive feelings and behaviors.

Available virtually

A headshot image of Jason Darling

Jason Darling

Recognized for high quality patient care

LCP
•
15+ years

Licensed Clinical Psychologists (LCPs), like Jason Darling, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Pepperdine University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Curious

Reaching out for support is a powerful first step—and you don't have to do this alone. I work with individuals navigating emotional stress, life changes, and patterns that no longer serve them, using a compassionate, collaborative approach. When you're ready, I'm here to support you in creating meaningful change.

Available virtually

A headshot image of Julie Loeb

Julie Loeb

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Loeb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

I am a warm, empathetic therapist who is compassionate and very easy to engage with.

Available virtually

A headshot image of Michael Hargrove

Michael Hargrove

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michael Hargrove, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Child Welfare from California State University, Dominguez Hills.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
LGBTQIA+
Style
Insightful
Approachable
Supportive

If you feel overwhelmed by life's transitions, relationships, or daily stress, I am here to help. I provide a safe, compassionate space where you can share your true thoughts openly. Therapy with me is a supportive partnership. Together, we will look at the challenges holding you back and build on the strengths that will carry you forward.

Available virtually

A headshot image of Dawn Miller

Dawn Miller

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Arts (MA) in Social Work from San Diego State University.

San Diego, CA
Specialties
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Diana Linares

Diana Linares

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Linares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Gerontology Social Work from California State University, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Choosing to begin therapy is not an easy decision, and I want to acknowledge the courage it takes to take this step. My role is to help you understand yourself more fully, face what has been difficult, and gently confront what has been weighing on you so it no longer defines your life.

Available virtually

A headshot image of Edgar Cazares

Edgar Cazares

LCSW

Licensed Clinical Social Workers (LCSWs), like Edgar Cazares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edgar has a Master of Science in Social Work (MSSW) in Children and Families from California State University, Sacramento.

Sacramento, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

I offer a warm, supportive, and judgment-free space for adolescents and young adults who are struggling with depression, anxiety, family dynamics, and other life challenges. My objective is to connect with you where you are and collaborate with you to foster a sense of understanding and guide you toward the life you envision.

Available virtually

A headshot image of Leah Leonard

Leah Leonard

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Masters in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

If you're feeling lost and overwhelmed, we will work together to help you discover what you need to find peace and happiness. I work with children, adolescents, couples, and adults.

Available virtually

A headshot image of Bret Turecek

Bret Turecek

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Bret Turecek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Masters of Arts (MA) in Educational & Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Hoarding
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Empowering

I am a Licensed Professional Clinical Counselor (LPCC) who has been practicing for 10 years. I primarily work with adults experiencing anxiety-related concerns, including generalized anxiety, phobias, OCD, trauma and PTSD, tics, hoarding, and body dysmorphia. I also enjoy helping clients navigate a wide range of other emotional and life challenges.

Available virtually

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