Connect with Cigna providers in California for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Suzanne Iverson

Suzanne Iverson

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Iverson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate life’s challenges and recognize their own strengths. I provide a supportive space using empathy and active listening for clients to gain insight, build effective coping skills, and work towards achieving personal goals.

Available virtually

A headshot image of Carolyn Kaneko

Carolyn Kaneko

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Kaneko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) with Concentration in Mental Health from University of Southern California.

Oxnard, CA
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Affirming

Sometimes it can be difficult to balance everything that’s happening at once. You may be feeling overwhelmed, noticing past experiences affecting your present, or struggling to navigate competing responsibilities. My goal is to partner with you as you work toward healing and growth. I am here to listen and collaborate.

Available virtually

A headshot image of Ka Vang

Ka Vang

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ka Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ka has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Warm
Collaborative

Are you feeling anxious, stressed, overwhelmed, or stuck in unhealthy relationships or patterns? Are self-doubt and fear keeping you from moving forward? Whether you’re navigating a difficult life transition or supporting a loved one living with mental health challenges, I’m here to help you find clarity, healing, and a path forward.

Available virtually

A headshot image of Melissa Ealba

Melissa Ealba

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Ealba, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Grief
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

Life can be stressful, cause emotional turmoil, and be difficult in moments. I work to support clients through the acknowledgement, acceptance, and shift of all that is this moment. I am an empathetic clinician that works from a strength's perspective, that perspective provides my clients the skills to move through challenging times.

Available virtually

A headshot image of Leanna Flores

Leanna Flores

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leanna Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Social Work from University of the Pacific.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Elizabeth Armstrong

Elizabeth Armstrong

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Long Beach.

California
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed? Sad or stressed? I am here for you.

Available virtually

A headshot image of Wendy Vazquez

Wendy Vazquez

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Chico.

Yuba City, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW located in Southern California. I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified. I am also a veteran, and I love to work with other veterans.

Available virtually

A headshot image of Michael Shannon

Michael Shannon

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Michael Shannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Men's Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Having difficulty navigating life's stressors? You are not alone. I can help you move forward in ways to help manage anxiety or stress. My goal for each person is to see a path forward from where you are today to who you want to be tomorrow.

Available virtually

A headshot image of Michelle Blue

Michelle Blue

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Blue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Marriage and Family Therapy/Counseling from Capella University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

I’m a licensed marriage and family therapist. I work with adults who are tired of feeling stuck in the same patterns and want to better understand themselves, their relationships, and what’s getting in the way of living a life that actually feels like their own.

Available virtually

A headshot image of Jessica Vitela

Jessica Vitela

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Vitela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling Specialization in Marriage and Family Therapy from Saint Mary's College of California.

Napa, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Gentle
Empowering

Hola! I’m a Licensed Marriage and Family Therapist passionate about creating a warm, compassionate space where you can feel heard and supported. Whether you’re navigating anxiety, depression, postpartum challenges, or a difficult season of life, you don’t have to navigate it alone.

Available virtually

A headshot image of Mallory Mincberg

Mallory Mincberg

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Mallory Mincberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) from University of Houston.

California
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Style
Practical
Approachable
Affirming

I believe therapy is most effective when you feel safe, understood, and genuinely supported. Together, we’ll explore the patterns, thoughts, and beliefs that may be keeping you stuck, while building practical tools to manage difficult emotions, reduce stress, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of Gabrielle Grayson

Gabrielle Grayson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabrielle Grayson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Arts (MA) in Clinical Psychology (MFT) from The Chicago School of Professional Psychology.

California
Specialties
Depression
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Motivational

You don’t have to arrive with the right words or have everything figured out—we can start exactly where you are. I bring curiosity, compassion, and authenticity to therapy, helping clients understand patterns, reconnect with their strengths, and create meaningful change toward a life that feels intentional and genuinely their own.

Available virtually

A headshot image of Rachel Murray

Rachel Murray

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Murray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Clinical Social Work from Florida State University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Supportive

Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.

Available virtually

A headshot image of Oscar Maciel

Oscar Maciel

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Oscar Maciel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Science in Counseling Psychology from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Self Esteem
Style
Insightful
Approachable
Supportive

I hear you. You're struggling, and I promise you're not alone. I help my clients find a way forward even with things like anxiety, depression, self-doubt, and/or just feeling plain-ol' overwhelmed. My goal for my clients is to understand what is truly going on, address immediate needs, and use their strengths to gain control over their lives.

Available virtually

A headshot image of Yoselin Castillo-Yip

Yoselin Castillo-Yip

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Yoselin Castillo-Yip, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoselin has a Master of Science (MS) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Mount Saint Mary’s University.

California
Specialties
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Approachable
Supportive

I’m an LMFT, PMH-C. I’m a licensed therapist who has been supporting individuals and families since 2017. My practice offers compassionate, culturally responsive therapy for women, moms, and families navigating life transitions, anxiety, grief, and the perinatal journey.

Available virtually

A headshot image of James Armour

James Armour

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Leah Leonard

Leah Leonard

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Masters in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

If you're feeling lost and overwhelmed, we will work together to help you discover what you need to find peace and happiness. I work with children, adolescents, couples, and adults.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Jason Darling

Jason Darling

Recognized for high quality patient care

LCP
•
15+ years

Licensed Clinical Psychologists (LCPs), like Jason Darling, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Doctor of Psychology (PSYD) in Clinical Psychology from Pepperdine University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Curious

Reaching out for support is a powerful first step—and you don't have to do this alone. I work with individuals navigating emotional stress, life changes, and patterns that no longer serve them, using a compassionate, collaborative approach. When you're ready, I'm here to support you in creating meaningful change.

Available virtually

A headshot image of Coral Rain Boyle-Day

Coral Rain Boyle-Day

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Coral Rain Boyle-Day, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coral Rain has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Manteca, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I am a Marriage and Family Therapist in the state of California, and I have been working with individuals, children, and families in the community for the past 10 years. I specialize in trauma, depression, and anxiety.

Available virtually

A headshot image of Valda Trinh

Valda Trinh

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Valda Trinh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valda has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Cultural Stress
Depression
Style
Responsive
Warm
Empowering

Navigating life when feeling unseen and misunderstood is difficult and taxing. I am passionate about creating a warm space for clients to process depression, anxiety, stress, and trauma within a validating framework that appreciates neurodiversity.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I am an LMFT. I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

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