Connect with providers in Sacramento, CA for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jessica Garner

Jessica Garner

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.

“Jessica is fantastic. She related to me like a human being and understood what I was going through with kindness and a positive attitude. She consistently exceeded my expectations for what a therapist should be, and I am extremely grateful.”

Available virtually

A headshot image of Emily Smoller

Emily Smoller

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Counseling from California State University, East Bay.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Jenny Mork

Jenny Mork

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Parenting
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.

Available virtually

A headshot image of Stephanie Spaniak

Stephanie Spaniak

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Spaniak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling, Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Depression
First Responders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Licensed Marriage & Family Therapist with over 12 years of experience supporting individuals and families in diverse community settings.

Available virtually

A headshot image of Tabria Roberson

Tabria Roberson

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabria Roberson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabria has a Masters of Arts (MA) Counseling Psychology from University of California San Francisco.

Sacramento, CA
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Considering therapy but not sure where to start?You’re not alone. I’m here to provide a safe, nonjudgmental space where you can pause, process, and exhale. Together, we’ll work toward your goals using practical, evidence-based tools that build on your strengths and support lasting growth.

Available virtually

A headshot image of Colleen Carey

Colleen Carey

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Colleen Carey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Therapy can be life-changing and provide skills that can continue to be used for many years to come. I look forward to providing a safe, calming environment where you feel comfortable with being yourself.

Available virtually

A headshot image of Aquino Chhong

Aquino Chhong

Patients consistently give high satisfaction ratings

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Aquino Chhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aquino has a Master of Science (MS) in Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Collaborative

Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? As a licensed marriage and family therapist, I am here to help you figure out what you want to change and how to change.

Available virtually

A headshot image of Mary Sheppard

Mary Sheppard

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Mary Sheppard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

My overall approach to therapy is person-centered, and I believe all individuals are unique and have their values and ideals that can support self-fulfillment.

Available virtually

A headshot image of Carol Fox

Carol Fox

Recognized for high quality patient care

LMFT
•
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.

Available virtually

A headshot image of Darlene Obregon

Darlene Obregon

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I’m a Licensed Marriage and Family Therapist in California who works with adults. Using attachment theory, Emotionally Focused Therapy (EFT), and CBT, I help clients uncover the roots of their struggles, heal from past experiences, and develop healthier patterns so they can build more fulfilling lives and relationships.

“Darlene has been great with my daughter since the first session. My daughter really likes and enjoys talking to her. She provides a lot of support.”

Available virtually

A headshot image of Rosa Dixon

Rosa Dixon

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Dixon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Sonoma State University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Spirituality
Style
Responsive
Warm
Supportive

I have a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives.

“I really like how she helps me make the mental switch on how I perceive events through a different lenses which then allows me to revisit the events with less anxiety/depression”

Available virtually

A headshot image of Tanner Hickman

Tanner Hickman

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanner Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanner has a Master of Social Work (MSW) from California State University, Chico.

Sacramento, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Candid
Collaborative

I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match, I would be excited to work with you, and if not, I wish you wellness.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of David Rosenblatt

David Rosenblatt

Patients consistently give high satisfaction ratings

LCP
•
10+ years

Licensed Clinical Psychologists (LCPs), like David Rosenblatt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical Psychology from Loma Linda University.

Sacramento, CA
Specialties
Career Counseling
Life Transitions
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I see men, women, and couples. The focus of our meeting will be your needs and whatever is top of mind for you. That is the best place to start, and we will quickly get to what is important. We talk in therapy so you can then live your best life and be the best person possible for the people you love.

Available virtually

A headshot image of Thomas Griffith

Thomas Griffith

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) from University of Phoenix and a Master of Divinity (MDIV) from Western Conservative Baptist Seminary.

Sacramento, CA
Specialties
Anxiety
Depression
Substance Use
Style
Directive
Spiritual
Collaborative

I am both an ordained minister and a Licensed Marriage and Family Therapist. I have been a counselor of one sort or another almost my entire adult life, first in Christian Ministry, then in education, and for the last 20-plus years as a secular therapist who provides Biblical Counseling to clients requesting it.

Available virtually

A headshot image of Tonya Bauhofer

Tonya Bauhofer

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master in Counseling (MC) from National University.

Sacramento, CA
Specialties
Autism or Asperger's Syndrome
Family Conflict
Life Transitions
Style
Exploratory
Attuned
Curious

I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.

Available virtually

A headshot image of Yvette Wilhite

Yvette Wilhite

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Wilhite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master's in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I specialize in helping clients address anxiety, depression, trauma, and stress management through a client-centered approach. My goal is to create a safe and empathetic space where you can explore challenges, develop coping skills, foster resilience, and achieve greater well-being and fulfillment.

Available virtually

A headshot image of Kelly Newbill

Kelly Newbill

Patients consistently give high satisfaction ratings

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Newbill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Psychology from Chapman College.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Collaborative

I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you.

Available virtually

A headshot image of Dawniel Page

Dawniel Page

Many new patients continue care with this provider

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawniel Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawniel has a Doctor of Psychology (PSYD) in Organization Development from California School of Professional Psychology and a Master in Counseling (MC) from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Empowering

I’m an LMFT, with 20 years of experience specializing in EMDR for trauma, anxiety, depression, and life transitions. My approach is collaborative and strengths-based, drawing on CBT, DBT, and mindfulness to help you feel seen, supported, and empowered toward lasting change.

Available virtually

A headshot image of Sabrina Lucas

Sabrina Lucas

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.

Available virtually

A headshot image of DeAnn Clark

DeAnn Clark

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like DeAnn Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAnn has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Grief
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Empowering

I am a licensed therapist and work to foster a safe and supportive environment where you can feel empowered to explore your thoughts and emotions. I believe that every person's story is unique and emphasizes the importance of self-compassion and personal growth in our sessions.

Available virtually

A headshot image of Aaron Carter

Aaron Carter

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaron Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sacramento, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help you create the life you envision by breaking through obstacles holding you back. Together, we'll find realistic solutions to problems impeding your progress. I offer a safe environment where you can express yourself and make positive changes.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Davis Lo

Davis Lo

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.

Available virtually

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