Connect with providers in Sacramento, CA for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shanna Rayyan

Shanna Rayyan

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.

“I genuinely really like Shanna and feel like she understands and sympathizes with my feelings even if I don’t voice them well”

Available virtually

A headshot image of Julia Villarreal

Julia Villarreal

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia Villarreal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

Sacramento, CA
Specialties
ADHD
Anxiety
Depression
Infertility
LGBTQIA+
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. My focus is on working with individuals. As a therapist, it is of the highest importance to me that my clients feel seen, heard, understood, and respected.

“Julia is calm, kind, and reassuring. She is respectful and responsive. Julia is an attentive listener, understands context, and is empathetic but constructive.”

Available virtually

A headshot image of Jesse Ngu

Jesse Ngu

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Ngu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Science in Social Work (MSSW) Clinical Practice from Columbia University School of Social Work.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Candid
Empowering

I am a Licensed Clinical Social Worker. I know life sometimes gets difficult, as everyone has different roles and responsibilities. Therefore, in my role as a therapist, I would like to help you foster your understanding of your struggles and empower you to overcome your challenges.

Available virtually

A headshot image of Adam Tellier

Adam Tellier

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sacramento, CA
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Vickie Keller

Vickie Keller

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Guy Washington

Guy Washington

Patients consistently give high satisfaction ratings

LCP
•
16+ years

Licensed Clinical Psychologists (LCPs), like Guy Washington, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guy has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts (MA) from Chapman University.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I prefer an integrative approach to treatment, as there is no one model or technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs.

Available virtually

A headshot image of Asha Rani

Asha Rani

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Asha Rani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work from California State University, Chico.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

Thank you for showing interest in working with me! My passion lies in supporting individuals in working through life’s various stressors and challenges. It is of the utmost importance to me to be able to build a safe and genuine connection with my clients through actively listening and gaining a better understanding of how I can best support you.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

“Belinda is extremely understanding and to the point with her approach.”

Available virtually

A headshot image of Tabria Roberson

Tabria Roberson

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabria Roberson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabria has a Masters of Arts (MA) Counseling Psychology from University of California San Francisco.

Sacramento, CA
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Considering therapy but not sure where to start?You’re not alone. I’m here to provide a safe, nonjudgmental space where you can pause, process, and exhale. Together, we’ll work toward your goals using practical, evidence-based tools that build on your strengths and support lasting growth.

Available virtually

A headshot image of Sharlese Jones

Sharlese Jones

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Lisa Martin

Lisa Martin

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.

Sacramento, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.

Available virtually

A headshot image of Evelyn Kwong

Evelyn Kwong

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Kwong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I work with adults and specialize in relationship issues, depression, grief, anxiety, and trauma recovery using a variety of approaches to ensure you get the treatment that will resonate most with you, helping you reach your goals.

Available virtually

A headshot image of Tonya Bauhofer

Tonya Bauhofer

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master in Counseling (MC) from National University.

Sacramento, CA
Specialties
Autism or Asperger's Syndrome
Family Conflict
Life Transitions
Style
Exploratory
Attuned
Curious

I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.

Available virtually

A headshot image of Tanner Hickman

Tanner Hickman

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanner Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanner has a Master of Social Work (MSW) from California State University, Chico.

Sacramento, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Candid
Collaborative

I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match, I would be excited to work with you, and if not, I wish you wellness.

Available virtually

A headshot image of Stephanie Spaniak

Stephanie Spaniak

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Spaniak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling, Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Depression
First Responders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Motivational

I am a Licensed Marriage & Family Therapist with over 12 years of experience supporting individuals and families in diverse community settings.

Available virtually

A headshot image of Tina Paxton

Tina Paxton

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tina Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) in Chemical Dependency and Child Welfare Studies from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

I provide therapy for anxiety, depression, trauma, relationship issues, divorce, co-parenting challenges, life transitions, perinatal and postpartum depression, parenting concerns, ADHD, and work stress. My approach is warm, collaborative, and focused on helping you build on your strengths.

Available virtually

A headshot image of Sabrina Lucas

Sabrina Lucas

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.

Available virtually

A headshot image of Carol Fox

Carol Fox

Recognized for high quality patient care

LMFT
•
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.

Available virtually

A headshot image of Darlene Obregon

Darlene Obregon

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I’m a Licensed Marriage and Family Therapist in California who works with adults. Using attachment theory, Emotionally Focused Therapy (EFT), and CBT, I help clients uncover the roots of their struggles, heal from past experiences, and develop healthier patterns so they can build more fulfilling lives and relationships.

“Darlene has been great with my daughter since the first session. My daughter really likes and enjoys talking to her. She provides a lot of support.”

Available virtually

A headshot image of Jacqueline McAllister

Jacqueline McAllister

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline McAllister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Directive
Approachable
Collaborative

I'm dedicated to supporting my clients in navigating life challenges, experiencing emotional healing, and achieving an improved quality of life.

Available virtually

A headshot image of Kelly Newbill

Kelly Newbill

Patients consistently give high satisfaction ratings

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Newbill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Psychology from Chapman College.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Collaborative

I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you.

Available virtually

A headshot image of Jennifer Cass

Jennifer Cass

Patients consistently give high satisfaction ratings

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Cass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Motivational

I work with clients from all walks of life. My expertise is working with children, adolescents, and adults experiencing depression, anxiety, stress-related anxiety, grief, and symptoms from past abuse and trauma. My approach includes evidence-based interventions and strategies that reflect your strengths and needs.

Available virtually

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