Connect with Anxiety therapists in Chula Vista, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually and in person

A headshot image of Selam Gebrekristos

Selam Gebrekristos

Recognized for high quality patient care

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Selam Gebrekristos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selam has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I believe in the significance of having a compassionate listener who embraces individuals just as they are, free from judgment. In my practice, I offer clients a nurturing and accepting space where they can comfortably delve into the challenges that hinder them from achieving their desired lives.

“She is very helpful and thoughtful and is helping me understand and see patterns in my life that I was unaware of.”

Available virtually

A headshot image of Kelley Amick

Kelley Amick

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Kelley Amick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Science (MS) in Child Development, early childhood mental health from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I believe therapy is a collaborative process where I integrate evidence-based practices to help individuals, couples, and families find their own path to self-fulfillment. My goal is to support you in discovering what works best for your unique journey.

Available virtually

A headshot image of Jaime Morse

Jaime Morse

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Anxiety
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Helen Tavetian

Helen Tavetian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Style
Responsive
Approachable
Affirming

Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.

Available virtually

A headshot image of James Armour

James Armour

LCSW

Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Panic Attacks
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

Santa Rosa, CA
Specialties
Anxiety
ADHD
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Anxiety
Addiction
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Anxiety
Addiction
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually

A headshot image of Avon Jones

Avon Jones

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Eric Miklusicak

Eric Miklusicak

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.

Modesto, CA
Specialties
Anxiety
ADHD
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction. I believe emotional regulation depends on understanding how our brain interprets experiences, and I use current brain research to support your growth.

Available virtually

A headshot image of Adrian Elizondo Hinojosa

Adrian Elizondo Hinojosa

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master in Counseling from John F. Kennedy University.

California
Specialties
Anxiety
Addiction
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.

Available virtually

A headshot image of Jearenna Mcneil

Jearenna Mcneil

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jearenna has a Master of Social Work in Mental Health from San Jose State University.

California
Specialties
Anxiety
Anger Management
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.

Available virtually

A headshot image of Roselyn Nunez

Roselyn Nunez

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Roselyn Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselyn has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Style
Exploratory
Warm
Affirming

I am a Licensed Clinical Social Worker. I believe therapy should be a supportive and judgement-free space where you can feel heard, understood, and supported. I would be honored to be a part of your journey.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
Anxiety
ADHD
Anger Management
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Karin West

Karin West

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

A headshot image of Azar Abadi

Azar Abadi

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Azar Abadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azar has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
ADHD
Family Conflict
Hoarding
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Style
Outcome-oriented
Warm
Collaborative

I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives. My approach combines practical tools with deeper insight so you can feel better and also understand why these patterns are happening.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Shawna Acunia

Shawna Acunia

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Acunia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master in Counseling (MC) from University Of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Approachable
Empowering

I know taking this step isn’t always easy, and I’m here to support you along the way. I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals overcome challenges, build healthier boundaries, and become the best version of themselves.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Anxiety
Addiction
Depression
Grief
Sports Performance
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Avigail Ward

Avigail Ward

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.

Rancho Santa Margarita, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.

Available virtually

A headshot image of Diana Strimling

Diana Strimling

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Strimling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Life Transitions
Transgender Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I believe that human connection is at the heart of healing, and I strive to build a strong, collaborative relationship with every client. I approach therapy from a person-centered, strength-based perspective because you deserve a space where your unique lived experiences are truly respected.

Available virtually

A headshot image of Maira Castaneda

Maira Castaneda

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.

Available virtually