Connect with Anxiety therapists in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

Oakland, CA
Specialties
Anxiety
Addiction
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually and in person

A headshot image of Porscha Castillo

Porscha Castillo

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Porscha Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from Walden University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I look to help with anything you're struggling with. I work with a plethora of clients with challenges and barriers from Depression, Relationships, Life Coaching, Home Stress, Work Stress, Trauma, Maternal Health, and Child Mental Health.

Available virtually and in person

A headshot image of Roberto Macias Sanchez

Roberto Macias Sanchez

Patients consistently give high satisfaction ratings

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Roberto Macias Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master of Science (MS) in Counseling Psychology from Wright Institute.

Oakland, CA
Specialties
Anxiety
Developmental Disorders
Stress
Style
Insightful
Candid
Affirming

I am a psychotherapist with 19 years of experience working at a children's hospital. I am multiracial, born in Mexico, and Spanish-speaking. I am also a veteran who served during the OIF and OEF.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Anxiety
Addiction
Depression
Grief
Sports Performance
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Andrea Ortega

Andrea Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Veronica Haddad

Veronica Haddad

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Haddad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Drama Therapy from California Institute of Integral Studies.

California
Specialties
Anxiety
Addiction
Style
Insightful
Warm
Empowering

I know that healing is possible because I myself have benefited from deep therapeutic work that has allowed me to be more authentic and self assured. My goal as your therapist is to help you break through limiting self beliefs and heal the wounds of past trauma via somatic and expressive interventions, rooted in parts work and depth psychology.

Available virtually

A headshot image of Madison Allen

Madison Allen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Suicidal Ideation
Style
Exploratory
Warm
Motivational

Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.

Available virtually

A headshot image of Annabel Vargas

Annabel Vargas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annabel Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabel has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Impulse Control Disorders
Style
Insightful
Approachable
Motivational

Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.

Available virtually

A headshot image of Maira Castaneda

Maira Castaneda

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Ayodele Amadu

Ayodele Amadu

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayodele Amadu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodele has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Addiction
Depression
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist dedicated to helping individuals achieve emotional wellness, personal growth, and healthier relationships. My practice provides a compassionate, culturally sensitive, and faith-integrated approach where individuals feel heard, supported, and empowered to navigate life’s challenges.

Available virtually

A headshot image of Jessica Yun

Jessica Yun

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Yun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

I’m a therapist who works with adults, teens, and children navigating anxiety, depression, stress, burnout, life transitions, and relationship challenges. I strive to create a supportive space where you can feel heard, build confidence, and develop the tools to create meaningful change.

Available virtually

A headshot image of Jessica Langford

Jessica Langford

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Langford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science from University of Phoenix.

California
Specialties
Anxiety
Anger Management
Behavioral Issues
Coping Skills
School Issues
Style
Practical
Warm
Motivational

I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is to help clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow.

Available virtually

A headshot image of Thomas Dam

Thomas Dam

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Dam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master in Counseling (MC) in MFT from California School of Professional Psychology, San Diego.

California
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) dedicated to helping adults navigate anxiety, stress, and major life transitions. I believe therapy should be a collaborative, non-judgmental space. I’m here to support you in finding balance and achieving your goals!

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
ADHD
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Karin West

Karin West

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Health Science (MHS) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA
Specialties
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Maxwel Shaft

Maxwel Shaft

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maxwel Shaft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxwel has a Masters in Clinical Psychology from Antioch University Santa Barbara.

California
Specialties
Anxiety
Addiction
Bipolar Disorder
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Approachable
Collaborative

Are you feeling worried, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? I can help guide and support you as you grow into the best version of yourself.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
Anxiety
ADHD
Anger Management
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Fillmore Smiley

Fillmore Smiley

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Fillmore Smiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fillmore has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Addiction
Anger Management
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy begins with feeling heard, understood, and respected. I am down-to-earth, authentic, and collaborative. With mutual trust, we work toward meaningful change together. I help with anxiety, depression, grief, relationships, trauma, addiction, and difficult emotions and life circumstances. Genuine connection matters. Let’s take the first step.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Kelly Amaya Ramirez

Kelly Amaya Ramirez

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Amaya Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
Anxiety
ADHD
Depression
Schizophrenia
Style
Responsive
Approachable
Curious

I provide compassionate, evidence-based therapy for individuals facing anxiety, depression, ADHD, schizophrenia, trauma, and emotional and behavioral challenges. My approach is client-centered and strengths-based, helping individuals and families build resilience and achieve meaningful growth.

Available virtually