Connect with Anxiety therapists in Orange County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gregory Walston

Gregory Walston

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Walston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Fielding Graduate University, a Masters of Arts (MA) in Clinical Psychology from Fielding Graduate University and a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Anxiety
Chronic Illness
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Find yourself and resolve what is in the way of being satisfied in life. My goal is first to understand what you are facing, then to work with you to resolve past hurts, present obstacles, and help you find your way to a better path forward. Let's create a life for you to live more fully!

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Kassandra Maldonado

Kassandra Maldonado

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kassandra Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a Licensed Marriage and Family Therapist specializing in trauma, anxiety, ADHD, eating disorders, and life transitions. Using EMDR, TF-CBT, Play Therapy, and a compassionate, strengths-based approach, I help children, teens, adults, and families heal, build resilience, and create lasting change.

Available virtually

A headshot image of Diane O’Shea

Diane O’Shea

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Diane O’Shea, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
ADHD
Aging
Anger Management
Depression
Style
Insightful
Approachable
Motivational

I have spent over 10 years helping people like you who are struggling. I am a solutions-focused therapist and work hard to provide strategies and tools so my clients can feel better and get their lives back on track.

Available virtually

A headshot image of Erica Cable

Erica Cable

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Erica Cable, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology from Grand Canyon University.

California
Specialties
Anxiety
ADHD
Behavioral Issues
Depression
Family Conflict
Style
Practical
Approachable
Collaborative

I work with children, teens, young adults, and families. I provide a warm, supportive space where clients feel understood while developing practical tools to navigate anxiety, stress, life transitions, relationships, and emotional challenges.

Available virtually

A headshot image of Daisy Mayer

Daisy Mayer

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Daisy Mayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daisy has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

Santa Clara, CA
Specialties
Anxiety
School Issues
Stress
Style
Exploratory
Approachable
Supportive

I provide therapy to children, adolescents, and families, helping them navigate anxiety, stress, and life transitions. My approach is compassionate and client-centered, creating a safe space where you feel heard and supported.

Available virtually

A headshot image of Lara Justice

Lara Justice

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Justice, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Science (MS) in Marriage and Family Therapy from San Francisco State University.

Los Angeles, CA
Specialties
Anxiety
Addiction
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

My approach is client-centered, compassionate, and energetic. I believe in human resiliency and our freedom to change at any moment. I work with individuals and families dealing with depression, anxiety, trauma, mood disorders, PTSD, sexual abuse, and substance abuse.

“Lara has been such an amazing therapist since we started our sessions a few months ago. I’ve had bad experiences with therapy in the past but Lara really helps me understand my emotions and teaches me amazing tools to use in times of need. I highly recommend Lara to anyone who is truly looking for a safe space to begin their mental health journey.”

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Clinical Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I believe therapy is very personal, should be individualized, and tailored to the needs of the client. I have experience working with children, teens, and adults with trauma, depression, anxiety, and stress. I also work with adults who experience relationship and marriage conflict, and infertility struggles.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Tamala Dietrich

Tamala Dietrich

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tamala Dietrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamala has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Are there times you feel like you keep repeating patterns? Or times when you feel like you cannot shake free from feelings of overwhelm or stagnant repetition? My passion is to help clients reach their potential by uncovering what makes them feel trapped in life. Together we can uncover what and where that blockage originates.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Addiction
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with individuals (12+) navigating anxiety, depression, trauma, bipolar disorder, personality-related challenges, school stress, relationships, and substance use. I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.

Available virtually

A headshot image of Chloe Jacobs

Chloe Jacobs

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chloe Jacobs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Science in Social Work (MSSW) Advanced Clinical Practice from Columbia University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Style
Practical
Gentle
Collaborative

Using a strengths-based approach, I provide tailored support and strategies to navigate complex challenges and foster resilience. With a combination of evidenced-based modalities, we will create a foundation of healthy thought patterns and coping skills that are aligned with your values as an individual.

Available virtually

A headshot image of Karen DeSocio

Karen DeSocio

Recognized for high quality patient care

LCSW
•
28+ years

Licensed Clinical Social Workers (LCSWs), like Karen DeSocio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University.

Jurupa Valley, CA
Specialties
Anxiety
ADHD
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Congratulations on taking the first step towards healing. Whether you're facing fears, loss, overwhelming emotions, racing thoughts, sleep issues, medical concerns, low self-esteem, or life transitions, I'm here to help you walk through it and grow. I work very well with Depression, Anxiety, ADHD, Bipolar Disorder, and trauma.

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

Carlsbad, CA
Specialties
Anxiety
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Cecelia Pooley Gillespie

Cecelia Pooley Gillespie

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Cecelia Pooley Gillespie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecelia has a Master of Social Work (MSW) from Humboldt State University.

Laytonville, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Your strengths and goals will guide our work together. I work with clients of all ages, including children, youth, and families. I'm honored to support your journey through an integrated approach with an emphasis on somatic and authentic expression.

Available virtually

A headshot image of Jocelyn Mayo

Jocelyn Mayo

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Jocelyn Mayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I help individuals and couples navigate anxiety, depression, relationship issues, stress, and trauma. My approach is rooted in CBT and mindfulness, and I believe in creating a safe space where you can explore your thoughts, emotions, and behaviors. I'm passionate about self-compassion and helping you build resilience and well-being.

Available virtually

A headshot image of Samantha Tito

Samantha Tito

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Tito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a Licensed Marriage and Family Therapist with a passion for creating a safe and supportive space for healing and personal growth. I enjoy working with children and families to build stronger attachment and relationships individually and within the family unit.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Rachel Estrada

Rachel Estrada

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

Available virtually

A headshot image of Wendy Sanchez

Wendy Sanchez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

My approach to therapy is client-centered, as it is important to understand each client's unique life experience and personal strengths. Building a trusting and empathic relationship is at the core of my practice. I want to provide a safe space for clients to explore their thoughts, feelings, and behaviors.

Available virtually

A headshot image of Shutondia Tapp

Shutondia Tapp

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shutondia Tapp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shutondia has a Masters of Arts (MA) in Community Counseling from Northeastern Illinois University.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Affirming

"Just do it" everything will work out. We as humans have a tendency to procrastinate and sometimes overthink things. I help clients navigate self-doubt, life transitions/changes, anxiety and just plainly being stuck. My goal is to empower you to overcome obstacles and take the journey we call life with inner joy and peace at the end of each day.

Available virtually

A headshot image of Rose Gorlekian

Rose Gorlekian

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rose Gorlekian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help individuals and couples navigate healing, identity, and connection. I offer a warm, trauma-informed space to explore deep emotional patterns, build secure relationships both internally and externally, and move toward lasting change.

Available virtually

A headshot image of Xochill Azmitia-Martinez

Xochill Azmitia-Martinez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Xochill Azmitia-Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xochill has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Responsive
Approachable
Affirming

As a therapist, my approach is grounded in empathy, respect, and a deep commitment to supporting the unique needs of each individual. I believe that therapy is a collaborative process, where the therapeutic relationship is built on trust and mutual respect.

Available virtually

A headshot image of Jessica Reekstin

Jessica Reekstin

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Reekstin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Westminster, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I am so glad you are here! The courage it takes to reach out and seek help is never lost on me. I bring clinical experience working with individuals and families navigating mental health challenges.

Available virtually