Quality care comes first at Rula
We regularly review providers to ensure quality
Yvette Wilhite
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Yvette Wilhite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvette has a Master's in Counseling (MC) from University of Phoenix.
I specialize in helping clients address anxiety, depression, trauma, and stress management through a client-centered approach. My goal is to create a safe and empathetic space where you can explore challenges, develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
Available virtually
Alina Sala
Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.
I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.
Available virtually
Stephanie Spaniak
Licensed Marriage and Family Therapists (LMFTs), like Stephanie Spaniak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling, Marriage and Family Therapy from National University.
I am a Licensed Marriage & Family Therapist with over 12 years of experience supporting individuals and families in diverse community settings.
Available virtually
Adam Tellier
Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.
As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.
Available virtually
Evelyn Kwong
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Evelyn Kwong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Evelyn has a Master of Social Work (MSW) from California State University, Sacramento.
I work with adults and specialize in relationship issues, depression, grief, anxiety, and trauma recovery using a variety of approaches to ensure you get the treatment that will resonate most with you, helping you reach your goals.
Available virtually
Kelly Newbill
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Kelly Newbill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Arts (MA) in Psychology from Chapman College.
I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you.
Available virtually
Lisa Martin
Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.
I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.
Available virtually
Aquino Chhong
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Aquino Chhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aquino has a Master of Science (MS) in Counseling from California State University, Sacramento.
Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? As a licensed marriage and family therapist, I am here to help you figure out what you want to change and how to change.
Available virtually
Davis Lo
Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Davis has a Master of Social Work (MSW) from California State University, Sacramento.
Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.
Available virtually
Daniel Cooke
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Social Work (MSW) from Stony Brook University.
Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!
Available virtually
Sharlese Jones
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.
I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.
Available virtually
Brooke Brody
Licensed Clinical Social Workers (LCSWs), like Brooke Brody, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brooke has a Doctor of Education (EDD) in Clinical Social Work from Prescott College and a Master of Social Work (MSW) from West Virginia University.
I'm happy to meet with you either virtually or in-person in Sacramento. I have 25 years of experience in providing mental health therapy, and my focus has been on trauma treatment with adults and young adults, including combat veterans. You'll find an understanding, non-judgmental, and compassionate space to work on life's challenges.
Available virtually
Tanner Hickman
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tanner Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanner has a Master of Social Work (MSW) from California State University, Chico.
I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match, I would be excited to work with you, and if not, I wish you wellness.
Available virtually
Tabria Roberson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tabria Roberson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tabria has a Masters of Arts (MA) Counseling Psychology from University of California San Francisco.
Considering therapy but not sure where to start?You’re not alone. I’m here to provide a safe, nonjudgmental space where you can pause, process, and exhale. Together, we’ll work toward your goals using practical, evidence-based tools that build on your strengths and support lasting growth.
Available virtually
Julia Villarreal
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Julia Villarreal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.
I am a Licensed Marriage and Family Therapist. My focus is on working with individuals. As a therapist, it is of the highest importance to me that my clients feel seen, heard, understood, and respected.
Available virtually
Darlene Obregon
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.
I’m a Licensed Marriage and Family Therapist in California who works with adults. Using attachment theory, Emotionally Focused Therapy (EFT), and CBT, I help clients uncover the roots of their struggles, heal from past experiences, and develop healthier patterns so they can build more fulfilling lives and relationships.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Carol Fox
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.
Available virtually
Tonya Bauhofer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master in Counseling (MC) from National University.
I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.
Available virtually
Jennifer Cass
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Jennifer Cass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from California State University, Sacramento.
I work with clients from all walks of life. My expertise is working with children, adolescents, and adults experiencing depression, anxiety, stress-related anxiety, grief, and symptoms from past abuse and trauma. My approach includes evidence-based interventions and strategies that reflect your strengths and needs.
Available virtually
Jacqueline McAllister
Licensed Marriage and Family Therapists (LMFTs), like Jacqueline McAllister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.
I'm dedicated to supporting my clients in navigating life challenges, experiencing emotional healing, and achieving an improved quality of life.
Available virtually
Shanna Rayyan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.
I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.
Available virtually
Mary Sheppard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Sheppard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from California State University, Sacramento.
My overall approach to therapy is person-centered, and I believe all individuals are unique and have their values and ideals that can support self-fulfillment.
Available virtually
Emily Smoller
Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Counseling from California State University, East Bay.
Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.
Available virtually
Guy Washington
Patients consistently give high satisfaction ratings
Licensed Clinical Psychologists (LCPs), like Guy Washington, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Guy has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts (MA) from Chapman University.
I prefer an integrative approach to treatment, as there is no one model or technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs.
Available virtually