Connect with Anxiety therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Adrian Elizondo Hinojosa

Adrian Elizondo Hinojosa

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master in Counseling from John F. Kennedy University.

California
Specialties
Anxiety
Addiction
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.

Available virtually

A headshot image of Emily Martinez

Emily Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts in Marriage and Family therapy from Alliant International University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Self Esteem
Sex Therapy
Style
Exploratory
Warm
Curious

I’m a Licensed Marriage and Family Therapist who works with individuals and couples around relationships, attachment, identity, intimacy, and emotional well-being. I offer affirming, collaborative care that helps clients understand patterns, build self-trust, and create more intentional change.

Available virtually

A headshot image of Jeanette Arroyo

Jeanette Arroyo

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) from California State University, Fresno.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Collaborative

I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.

Available virtually

A headshot image of Yohana Perez

Yohana Perez

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yohana Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yohana has a Master in Counseling (MC) Psychology from National University.

California
Specialties
Anxiety
Domestic Violence
Infidelity
Life Transitions
Self-Harming
Suicidal Ideation
Style
Responsive
Attuned
Empowering

No importa cuan pesado se sienta todo hoy, no estas solo; tu historia importa. As a bilingual telehealth therapist, I see you if you are carrying the weight of trauma across the lifespan, infidelity, or a life crisis. I walk alongside couples, youth, and adults healing from complex wounds who long for safety. Together, we will gently process pain,

Available virtually

A headshot image of Dayna Conner

Dayna Conner

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) in Psychology/Marriage & Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

You don't have to figure this all out on your own. I'm a Licensed Marriage and Family Therapist providing online and outdoor therapy.

Available virtually

A headshot image of Daniel Weil

Daniel Weil

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel Weil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) in Thereapist/Drama Therapy from California Institute of Integral Studies.

California
Specialties
Anxiety
Coping Skills
Family Conflict
Life Transitions
Parenting
Relationship Issues
Style
Insightful
Approachable
Affirming

I have over two decades of experience working in mental health, the last 10 as a therapist. I blends drama therapy embodiment techniques and mindfulness with talk therapy. I believe that therapy and healing work best when paired with creativity and connection.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Psychology (PsyD) in Marriage and Family Therapy, The Chicago School, from Master of Arts in Clinical Psychology, Pepperdine University,.

California
Specialties
Anxiety
Alcohol Use
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

Available virtually

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Anxiety
Addiction
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually

A headshot image of Stacy Lieberman

Stacy Lieberman

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacy Lieberman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science Psychology (MSPSY) from Phillips Graduate Institute.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Curious

I know it can be overwhelming to find the right therapist. I help clients navigate anxiety, depression, low self-esteem, and uncertainty. My goal is to help you feel empowered and have the tools you need to feel your best and create the life you love.

Available virtually

A headshot image of Nealy Moeckler

Nealy Moeckler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nealy Moeckler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nealy has a Master of Arts (MA) in Creative Arts Therapy in Counseling from Hofstra University and a Master of Arts (MA) in Art therapy/Nuerodivergence from Hofstra University.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Developmental Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am dedicated to creating a space where you feel truly understood and supported on your journey. With over a decade of experience in mental health, I specialize in trauma work and neurodivergence, combining person-centered approaches with evidence-based methods like EMDR, ACT, DBT, and CBT.

Available virtually

A headshot image of Jaime Morse

Jaime Morse

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Anxiety
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Ann Stillingfleet

Ann Stillingfleet

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.

California
Specialties
Anxiety
Aging
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Anxiety
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Fillmore Smiley

Fillmore Smiley

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Fillmore Smiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fillmore has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Addiction
Anger Management
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy begins with feeling heard, understood, and respected. I am down-to-earth, authentic, and collaborative. With mutual trust, we work toward meaningful change together. I help with anxiety, depression, grief, relationships, trauma, addiction, and difficult emotions and life circumstances. Genuine connection matters. Let’s take the first step.

Available virtually

A headshot image of Laleh Saedi

Laleh Saedi

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Laleh Saedi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laleh has a Master of Arts in Psychology, Family and Marriage Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Addiction
Behavioral Issues
Depression
Stress
Style
Directive
Gentle
Empowering

I believe in meeting you exactly where you are, understanding your struggles, and helping you uncover a new purpose in your life. Together, we will identify the patterns and blind spots that keep you feeling stuck and work toward mindful decisions that support a healthier, happier version of yourself.

Available virtually

A headshot image of Cindy Miyamoto

Cindy Miyamoto

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Miyamoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Arts (MA) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Panic Attacks
Style
Insightful
Candid
Affirming

I am a Licensed Marriage and Family Therapist based in Palm Springs. I help clients focus on developing new perspectives and healthier patterns that empower them to achieve their goal and develop more fulfilling lives.

Available virtually

A headshot image of Michelle Renteria

Michelle Renteria

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Renteria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Affirming

Feeling unsure of what is next or how to cope? I help clients navigate stressors, fear, life transitions, and self-doubt. Together, we work toward clarity, emotional grounding, and meaningful forward movement to help you craft the life you want and deserve.

Available virtually

A headshot image of Luis Angel Vasquez

Luis Angel Vasquez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Angel Vasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis Angel has a Master Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
Older Adult
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Patrick Noel

Patrick Noel

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Noel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Science (MS) in Counseling Psychology from California State University, Chico.

California
Specialties
Anxiety
Anger Management
Codependency
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Curious

Change is hard! Thankfully, the capacity for change is already within you. I will work with you to determine your change goals and develop a plan to identify and remove barriers to personal growth while emphasizing and building upon the strengths and resources you already possess. My practice is based in warm, empathetic, non-judgmental care.

Available virtually

A headshot image of Stella Ward

Stella Ward

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stella has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Anger Management
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Motivational

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

Available virtually

A headshot image of Simin Ghasri, LMFT

Simin Ghasri, LMFT

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Simin Ghasri, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simin has a Master of Science Psychology (MSPSY) from Phillips.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I believe therapy is mote than symptom relief. It’s an opportunity to reconnect with yourself in a deeper, more authentic way. I work with clients to explore patterns, process difficult experiences, and cultivate greater clarity, self-compassion, and emotional balance.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Anxiety
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Falu Rami

Falu Rami

Patients consistently give high satisfaction ratings

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Falu Rami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I specialize in supporting immigrants, refugees, military service members and their families, and ex-pats navigating acculturation, adjustment, and traumatic experiences.

Available virtually

A headshot image of Elia Saint Karene

Elia Saint Karene

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elia Saint Karene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elia has a Master of Arts in Marriage and Family Therapy from Campbellsville University’s Los Angeles Phillips.

South Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Motivational

I help individuals and couples strengthen their relationships while building lives filled with meaning, purpose, and connection. My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.

Available virtually