Quality care comes first at Rula
We regularly review providers to ensure quality
Annabel Vargas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Annabel Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annabel has a Master of Social Work (MSW) from California State University, Fullerton.
Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.
Available virtually
Melanny Garay
Licensed Marriage and Family Therapists (LMFTs), like Melanny Garay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. I work with clients of all ages and strive to create a supportive space where you feel comfortable being yourself, exploring challenges, and creating meaningful change.
Available virtually
Nina Spaccarelli
Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nina has a Master of Science (MS) from Antioch University.
I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.
Available virtually
Marisa Mead
Licensed Clinical Social Workers (LCSWs), like Marisa Mead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m a Licensed Clinical Social Worker dedicated to creating a warm, supportive, and nonjudgmental space where clients feel heard and understood. I work collaboratively with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions, using evidence-based approaches tailored to each c
Available virtually
Ayodele Amadu
Licensed Marriage and Family Therapists (LMFTs), like Ayodele Amadu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ayodele has a Master of Science (MS) in Counseling Psychology from California Baptist College.
I am a Licensed Marriage and Family Therapist dedicated to helping individuals achieve emotional wellness, personal growth, and healthier relationships. My practice provides a compassionate, culturally sensitive, and faith-integrated approach where individuals feel heard, supported, and empowered to navigate life’s challenges.
Available virtually
Janica Ownbey
Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janica has a Master of Social Work (MSW) from California State University, San Bernardino.
Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Melissa Fitzsimmons
Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.
Available virtually
Jessica Langford
Licensed Marriage and Family Therapists (LMFTs), like Jessica Langford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science from University of Phoenix.
I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is to help clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow.
Available virtually
Andrea Ortega
Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from Walden University.
I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.
Available virtually
Janice Austin-Taylor
Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.
On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.
Available virtually
Yadira Torres-Baca
Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yadira has a Master of Social Work (MSW) from UMass Global.
I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Rosa Schuff
Licensed Clinical Social Workers (LCSWs), like Rosa Schuff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rosa has a Master of Social Work (MSW) from University of Massachusett's Global.
I’m a Licensed Clinical Social Worker. I provide a warm, supportive space where clients can feel heard and comfortable being themselves. I work collaboratively with clients to navigate challenges, recognize their strengths, and create meaningful, sustainable change.
Available virtually
Fillmore Smiley
Licensed Professional Clinical Counselors (LPCCs), like Fillmore Smiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fillmore has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.
Therapy begins with feeling heard, understood, and respected. I am down-to-earth, authentic, and collaborative. With mutual trust, we work toward meaningful change together. I help with anxiety, depression, grief, relationships, trauma, addiction, and difficult emotions and life circumstances. Genuine connection matters. Let’s take the first step.
Available virtually
Avon Jones
Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.
Available virtually
Jamie Sheets
Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.
I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.
Available virtually
Jessica Quintero
Licensed Marriage and Family Therapists (LMFTs), like Jessica Quintero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Doctor of Psychology (PSYD) in Marital and Family Therapy from Chicago School of Professional Psychology and a Master of Arts (MA) in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute.
I'm Dr. Jessica, a Licensed Marriage and Family Therapist dedicated to supporting individuals, children, and families through life's challenges. I specialize in anxiety, depression, grief, parenting, and cancer support. I believe in creating a warm, collaborative, and even fun space where healing feels meaningful and human. I am fluent in Spanish.
Available virtually
Maira Castaneda
Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.
Available virtually
Ilsa Garcia
Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.
I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.
Available virtually
Jessica Yun
Licensed Clinical Social Workers (LCSWs), like Jessica Yun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work from University of Southern California.
I’m a therapist who works with adults, teens, and children navigating anxiety, depression, stress, burnout, life transitions, and relationship challenges. I strive to create a supportive space where you can feel heard, build confidence, and develop the tools to create meaningful change.
Available virtually
Patricia Meyer
Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.
Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.
Available virtually
Elizabeth Ramos
Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Masters of Arts (MA) from Northcentral University.
I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.
Available virtually
Tina Williams
Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.
Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.
Available virtually
Theresa Valero
Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.
Available virtually