Connect with Anxiety therapists in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Damon Karson

Damon Karson

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
•
7+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have rich experience covering a wide range of issues. I utilize CBT and Existential Therapy. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

“He listens and gives no-nonsense advice and education about mental health specific to you”

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Anxiety
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Elizabeth Adamyan

Elizabeth Adamyan

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Adamyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from California State University, Northridge.

Chatsworth, CA
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity and confidence. I provide a supportive, nonjudgmental space where we can work together to address anxiety, stress, relationships, and personal growth. My approach is collaborative, practical, and tailored to your unique needs.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Anahi Toledo

Anahi Toledo

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Anahi Toledo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anahi has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Exploratory
Spiritual
Curious

Taking that first step toward support is courageous. I work with individuals navigating anxiety, depression, and life transitions, using CBT, DBT, and client-centered approach to meet each person where they are. If you're ready to explore healing and change in a safe, compassionate space, I'd be honored to walk that journey with you.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Anxiety
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Osvaldo Lomeli

Osvaldo Lomeli

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Osvaldo Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osvaldo has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I grew up in East Los Angeles and initially gravitated towards helping those from similar environments; however, I've worked with diverse populations including adolescents, veterans, young adults, people struggling with addiction and those on probation. I like using humor in my approach because laughter can be great for the soul.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Cristina Miramontes

Cristina Miramontes

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Cristina Miramontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work from Simmons College.

California
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I help people who struggle with high-functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions.

Available virtually

A headshot image of Gurpreet Chahil

Gurpreet Chahil

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Gurpreet Chahil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gurpreet has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Manteca, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Affirming

I’m a Licensed Marriage and Family Therapist (LMFT) in California. As a Punjabi-American therapist, I’m passionate about creating a space where culture, family, relationships, and your individual experiences can be explored with curiosity, compassion, and without judgment.

Available virtually

A headshot image of Rachael Harvey

Rachael Harvey

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachael Harvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University (2015).

California
Specialties
Anxiety
ADHD
Depression
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I'm so glad you're reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I'm passionate about helping people develop the tools they need to lead more fulfilling lives.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Krista Pounds

Krista Pounds

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Krista Pounds, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Social Work (MSW) from University of Mass Global.

California
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm passionate about helping individuals and families navigate life's challenges with compassion, respect, and practical support. I've had the privilege of working with children, adults, veterans, and individuals receiving hospice care—experiences that have deepened my understanding of the unique struggles people face at different stages of life.

Available virtually

A headshot image of Hugo Pastore

Hugo Pastore

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Hugo Pastore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hugo has a Master's in Counseling (MC) from Antioch University.

Torrance, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Gentle
Collaborative

My approach is to put myself in the shoes of my patients to learn more about them during their time with me.

Available virtually

A headshot image of Shelly Harris

Shelly Harris

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) from National University.

San Jose, CA
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Marriage and Family Therapist who helps people take charge of their mental health symptoms and navigate life's challenges. My goal is to help you find your way back to happiness, guide you in healing, and honor who you are and your abilities to live your desired life.

“She has helped my son with struggles over the past several months”

Available virtually

A headshot image of Ivon Garcia

Ivon Garcia

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Ivon Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivon has a Master of Social Work (MSW) from California State University, Northridge.

Oxnard, CA
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

I work with diverse populations using a person-centered approach. I focus on empowering you through your strengths while addressing the challenges you face. My work centers on helping you build the skills and insight needed to navigate life's difficulties.

Available virtually

A headshot image of Christina Leyva

Christina Leyva

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Christina Leyva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Southern California.

Alhambra, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I guide and support individuals through life transitions. I'm passionate about helping you find your voice and navigate life challenges by creating a safe and supportive environment.

Available virtually

A headshot image of Sarah Rahman

Sarah Rahman

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Rahman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Divinity (MDIV) in Islamic Law and Tradition from Institute of Knowledge and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

Fontana, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am a Muslim South Asian American, and I am so happy you landed my page! What you can expect from working with me is warmth, openness, and no judgment. Welcome!

Available virtually

A headshot image of Ebony Harris

Ebony Harris

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ebony Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Science (MS) in Counseling from Marriage, Family, and Child Therapy - University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Anger Management
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

As a therapist, it is a privilege to walk alongside my clients on their unique journey to overcome barriers that are preventing them from living their full potential. I am passionate about empowering my clients to heal and live authentically. "One chapter doesn't tell the full story." Let's continue writing your story!

Available virtually

A headshot image of Shyda Massih

Shyda Massih

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Joel Zamora

Joel Zamora

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts in Marriage and Family Therapy (MA) from Chapman University and a Bachelor of Arts (BA) from San Francisco State University.

Anaheim, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Insightful
Approachable
Empowering

I am a Spanish-speaking therapist who helps adolescents and adults dealing with stress, anxiety, depression, and relational issues. I create a safe, non-judgmental space where clients can trust and open up about their experiences.

Available virtually

A headshot image of Pablo Chavarria

Pablo Chavarria

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Pablo Chavarria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Social Worker (SW) from California State University, Fresno.

Bakersfield, CA
Specialties
Anxiety
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a humanistic approach to therapy, engaging clients in a supportive, genuine, and empathic manner. I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Available virtually

A headshot image of Sebastian Villasenor Gonzalez

Sebastian Villasenor Gonzalez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sebastian Villasenor Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Social Work (MSW) in Behavioral Health, PPS Credential from California State University, Fresno.

Clovis, CA
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Supportive

I work with individuals who may be feeling overwhelmed, stuck, or emotionally drained—whether related to anxiety, depression, trauma, or major life transitions. I offer a supportive, nonjudgmental space where you can slow down, make sense of what you’re experiencing, and feel understood as you move toward meaningful change.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.