Quality care comes first at Rula
We regularly review providers to ensure quality
Lynn Wells
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lynn Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Social Work from California State University, Northridge.
Life can feel overwhelming, but you don't have to face it alone. I provide a warm, supportive space where we'll explore the thoughts and experiences shaping your life, build practical coping skills, and work toward meaningful, lasting change. You don't have to have everything figured out before reaching out. I can help you take that first step.
Available virtually
Abigail Stewart
Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Social Work from University of Denver.
I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.
Available virtually
Gianna Colavin-Bridges
Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.
Available virtually
Ana Rayo
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Ana Rayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ana has a Master of Science Psychology (MSPSY) from California State University, San Bernardino.
I have experience in helping clients with stress, anxiety, coping with chemical addictions, coping with grief, coping with loss, and depression. I believe that you are the expert on your story and that you have many strengths that will help you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life.
Available virtually
Danielle Aguilar-Soltis
Licensed Marriage and Family Therapists (LMFTs), like Danielle Aguilar-Soltis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Master of Arts (MA) from Pacific Oaks College.
I understand that life can look successful on the outside while feeling overwhelming on the inside. I provides a compassionate space where clients can slow down and begin healing if they are struggling with anxiety, painful relationships, low self-worth, or feeling disconnected from themselves.
Available virtually
Avigail Ward
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.
My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Kelly Morehouse-Smith
Licensed Marriage and Family Therapists (LMFTs), like Kelly Morehouse-Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) in Clinical Psychology from Pepperdine University.
I've been a Licensed Marriage & Family Therapist for 18 years, with 25 years of experience using my clinical skills in corporate leadership roles. I'm coming back now to the foundational work of individual and couples therapy. It's what drew me to this field in the first place. It feels like coming home after a long journey.
Available virtually
Adrienne Oberstein
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.
Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.
Available virtually
Tulare Mott
Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tulare has a Master of Social Work from San Diego State University.
Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.
Available virtually
Yurika Awano
Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.
I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.
Available virtually
Cheyenne Miller
Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.
Available virtually
Jennifer Chahine
Licensed Clinical Social Workers (LCSWs), like Jennifer Chahine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.
I offer a warm, grounded space for people navigating anxiety, trauma, relationship pain, life transitions, and the quiet exhaustion of carrying too much for too long. My hope is that therapy becomes a place where you feel deeply seen and gently find your way back to yourself.
Available virtually
Nidia Sarmiento
Licensed Clinical Social Workers (LCSWs), like Nidia Sarmiento, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nidia has a Master of Social Work (MSW) from Brandman University (2021).
I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available virtually
Lisa Friedman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lisa Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Arts (MA) in Psychology from Chapman University.
My goal is to provide a safe environment for clients to feel heard. I assist clients in recognizing thought patterns that may be keeping them "stuck" and unable to regulate their own self-worth.
Available virtually
Adrian Elizondo Hinojosa
Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master in Counseling from John F. Kennedy University.
I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.
Available virtually
Brooke Brody
Licensed Clinical Social Workers (LCSWs), like Brooke Brody, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brooke has a Doctor of Education (EDD) in Clinical Social Work from Prescott College and a Master of Social Work (MSW) from West Virginia University.
I'm happy to meet with you either virtually or in-person in Sacramento. I have 25 years of experience in providing mental health therapy, and my focus has been on trauma treatment with adults and young adults, including combat veterans. You'll find an understanding, non-judgmental, and compassionate space to work on life's challenges.
Available virtually
Caryn Bickel
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Caryn Bickel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caryn has a Master of Arts (MA) in Counseling Psychology, Marriage & Family Therapy from University of Santa Monica.
I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology.
Available virtually
Athena Herrera
Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Athena has a Master of Social Work (MSW) from California State University, Stanislaus.
I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!
Available virtually
Linda Orlando
Licensed Professional Clinical Counselors (LPCCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Science (MS) in Counselor Education from Amberton University.
I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.
Available virtually
Jann Monserrat
Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.
I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.
Available virtually
Debra Velasquez
Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master of Arts in Psychology from Chapman University.
Feeling stuck or overwhelmed? You’re not alone. I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Aida Grigorian
Licensed Clinical Social Workers (LCSWs), like Aida Grigorian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aida has a Master of Social Work (MSW) from University of Southern California and a Doctor of Medicine (MD) from Yerevan State Medical University Named for Mkhitar Heratsi.
I specialize in helping individuals navigate anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change.
Available virtually
Madison Allen
Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.
Available virtually
David Carrasco
Licensed Clinical Social Workers (LCSWs), like David Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Social Work from University of Hawaii.
I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.
Available virtually