Quality care comes first at Rula
We regularly review providers to ensure quality
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Elvira Pan
Licensed Clinical Social Workers (LCSWs), like Elvira Pan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elvira has a Master of Social Work (MSW) from Asian Social Institute.
Welcome, I have experience working with individuals, couples, and families. I am here to help you navigate internal problems and struggles, mental health symptoms, and difficult life experiences. I will assist you in your mental health journey by recognizing, developing your strengths, and setting goals that align with your needs.
Available virtually
Jessica Alnarraie
Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Counseling from National University.
I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.
Available virtually
Cheyenne Miller
Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.
Available virtually
Fillmore Smiley
Licensed Professional Clinical Counselors (LPCCs), like Fillmore Smiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fillmore has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.
Therapy begins with feeling heard, understood, and respected. I am down-to-earth, authentic, and collaborative. With mutual trust, we work toward meaningful change together. I help with anxiety, depression, grief, relationships, trauma, addiction, and difficult emotions and life circumstances. Genuine connection matters. Let’s take the first step.
Available virtually
Lynn Wells
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lynn Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Social Work from California State University, Northridge.
Life can feel overwhelming, but you don't have to face it alone. I provide a warm, supportive space where we'll explore the thoughts and experiences shaping your life, build practical coping skills, and work toward meaningful, lasting change. You don't have to have everything figured out before reaching out. I can help you take that first step.
Available virtually
Grecia Sanchez Venegas
Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.
Available virtually
Brian Kypta
Licensed Marriage and Family Therapists (LMFTs), like Brian Kypta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck in painful patterns can be exhausting, but change is possible. I work with adults and couples facing relationship conflict, anxiety, life transitions, and recurring emotional struggles. My approach is warm, collaborative, and practical, helping you understand what keeps you stuck and find a healthier way forward.
Available virtually
Noemi Sanchez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Noemi Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noemi has a Master of Clinical Health Services in Clinical Psychology from Antioch University SB.
I work with individuals to navigate life’s challenges with greater understanding, resilience, and confidence. My approach is compassionate, collaborative, and tailored to your unique needs, creating a supportive space where you can feel comfortable being yourself. I believe therapy is not about changing who you are, but about gaining insight.
Available virtually
Sarah Chavez
Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.
Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.
Available virtually
Sasha Hawkes
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.
Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.
Available virtually
Jose Martinez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jose Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jose has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.
I work with individuals navigating anxiety, depression, trauma, mood concerns, substance use, and everyday stress. My approach is collaborative, practical, and non-judgmental, focused on building coping skills and realistic change in a supportive space where clients feel heard and respected.
Available virtually
Aida Grigorian
Licensed Clinical Social Workers (LCSWs), like Aida Grigorian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aida has a Master of Social Work (MSW) from University of Southern California and a Doctor of Medicine (MD) from Yerevan State Medical University Named for Mkhitar Heratsi.
I specialize in helping individuals navigate anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change.
Available virtually
Madison Allen
Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.
Available virtually
Dayna Conner
Licensed Marriage and Family Therapists (LMFTs), like Dayna Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dayna has a Master of Science (MS) in Psychology/Marriage & Family Therapy from California State University, Chico.
You don't have to figure this all out on your own. I'm a Licensed Marriage and Family Therapist providing online and outdoor therapy.
Available virtually
Nydia Valverde
Licensed Clinical Social Workers (LCSWs), like Nydia Valverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nydia has a Master of Clinical Social Work from Fordham University.
I’m a Licensed Clinical Social Worker with more than twenty years of experience supporting individuals, families, and children of all cultures and backgrounds. I’ve worked in settings where people often seek help during their most vulnerable moments. I approach therapy with compassion, curiosity, and deep respect for each person’s unique story.
Available virtually
Abigail Stewart
Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Social Work from University of Denver.
I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.
Available virtually
Adrian Elizondo Hinojosa
Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master in Counseling from John F. Kennedy University.
I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.
Available virtually
Danielle Aguilar-Soltis
Licensed Marriage and Family Therapists (LMFTs), like Danielle Aguilar-Soltis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Master of Arts (MA) from Pacific Oaks College.
I understand that life can look successful on the outside while feeling overwhelming on the inside. I provides a compassionate space where clients can slow down and begin healing if they are struggling with anxiety, painful relationships, low self-worth, or feeling disconnected from themselves.
Available virtually
Elizabeth Ramos
Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Masters of Arts (MA) from Northcentral University.
I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.
Available virtually
Jhoana Rojas
Licensed Clinical Social Workers (LCSWs), like Jhoana Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jhoana has a Master of Social Work (MSW) from California State University, Bakersfield.
My goal is to help clients enhance their mental health and overall well-being, enabling them to build lives that feel more fulfilling and meaningful.
Available virtually
Athena Herrera
Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Athena has a Master of Social Work (MSW) from California State University, Stanislaus.
I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!
Available virtually
Rayna Hartman
Licensed Marriage and Family Therapists (LMFTs), like Rayna Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rayna has a Master's in Counseling (MC) from University of California San Francisco.
You are the expert on your own life and therapy is a collaborative process. My role is to walk alongside you as a guide, create space for greater awareness, self-discovery, and choices that feel authentic and aligned with who you are.
Available virtually
Keby Reese
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Keby Reese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keby has a Master of Social Work (MSW) from San Francisco State University.
I believe that healing is a collaborative process built on trust and safety. As a Licensed Social Worker, I have dedicated my career to helping children, adults, and families navigate life’s challenges. If you’re looking for a partner in your healing journey, I would be honored to support you.
Available virtually
Hector Cabrera
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hector has a Master of Social Work (MSW) from California State University, Fresno.
My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.
Available virtually