Quality care comes first at Rula
We regularly review providers to ensure quality
Shawnnell Pugh
Licensed Clinical Social Workers (LCSWs), like Shawnnell Pugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawnnell has a Master of Social Work (MSW) from University of California, School of Social Work.
I am the Owner and Founder of Enerje Wellness and a licensed clinical social worker with nearly two decades of experience. I am passionate about changing the narrative around mental health in minority communities and helping clients protect their energy through healthy boundaries, self-care, and emotional wellness.
Available virtually
Andrew Spaulding
Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) from California State University East Bay.
I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.
Available virtually
Tulare Mott
Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tulare has a Master of Social Work from San Diego State University.
Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.
Available virtually
Sean Riley
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Sean Riley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sean has a Doctor of Psychology (PSYD) from Wright Institute.
Starting therapy can feel like a big step, especially if you’re unsure what to expect or if past therapy didn’t help as you’d hoped. I’m a licensed psychologist with nearly 30 years of experience helping individuals understand mood problems and stuck patterns—in relationships, work, or within themselves—and begin making meaningful, lasting changes.
Available virtually
Alejandra Frausto
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.
I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills. As a bilingual, first-generation Mexican American therapist, I value culturally responsive care and empowerment. Reach out when you’re ready to begin.
Available virtually
Helen Tavetian
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.
Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.
Available virtually
Jessica Alnarraie
Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Counseling from National University.
I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.
Available virtually
Gregory Schuelke
Licensed Clinical Social Workers (LCSWs), like Gregory Schuelke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gregory has a Master of Social Work (MSW) from University of Southern California.
I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment.
Available virtually
Ruben Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ruben Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruben has a Master of Social Work (MSW) from University of Southern California.
I am an LCSW. I have been practicing as a therapist in the Southern California area since 2017. I have worked in outpatient therapy, intensive outpatient programs, and partial hospitalization programs. I have experience working with individuals, families, couples, and groups in therapy.
Available virtually
Ann Stillingfleet
Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.
Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life
Available virtually
Ali Ebersole
Licensed Marriage and Family Therapists (LMFTs), like Ali Ebersole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ali has a Master in Counseling from Dominican College of San Rafael.
I provide virtual therapy for young adults and adults who want to better understand themselves, feel less stuck, and navigate life's challenges with more confidence. My style is warm, curious, and collaborative, with room for meaningful conversations and moments of humor.
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Christine Simms
Licensed Marriage and Family Therapists (LMFTs), like Christine Simms, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Have you been wondering not just how to feel better, but why you feel this way in the first place? Together, we’ll gently untangle what you’re feeling, explore what’s underneath the surface, and make sense of where it comes from so you can create meaningful change and move forward with greater self-trust and confidence.
Available virtually
Gianna Colavin-Bridges
Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.
Available virtually
Victor Vasquez
Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.
I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.
Available virtually
Analuz Tapia
Licensed Clinical Social Workers (LCSWs), like Analuz Tapia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Analuz has a Master of Social Work (MSW) in Health and Mental Health Concentration from San Jose State University.
I’m a licensed therapist with experience in treating children, adolescents, adults, and families. My background in community mental health informs my therapeutic style; I take an approach rooted in harm reduction and advocacy.
Available virtually
Chanelle Catuogno
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chanelle has a Master of Social Work from Arizona State University.
I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.
Available virtually
Melana Serka
Licensed Marriage and Family Therapists (LMFTs), like Melana Serka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melana has a Master of Arts in Clinical Psychology from Antioch University.
You don’t have to keep holding it all together. Whether you’re navigating the pressures of parenting, the tension of a strained relationship, or the emotional weight of complex family dynamics—you’re not alone. You want peace, clarity, and stronger connections, but it’s hard to know where to start when you’re always the one holding everything up.
Available virtually
Timothy Dreher
Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.
Tim collaborates with his clients in an empathic, compassionate manner. He strongly believes in the capacity for growth, change, and healing inherent in every person.
Available virtually
Beau Rogge
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.
I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.
Available virtually
Joseph Garcia
Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.
I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.
Available virtually
Elizabeth Ogah
Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.
Available virtually
Sue Anne Swartz
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.
Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.
Available virtually
Sarah Moss
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sarah Moss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master in Counseling (MC) from California Baptist University.
I chose this work because I get it. I know what it's like to struggle, to feel lost, to wonder if things will ever feel different. I also know what it's like to do the work and come out the other side with more clarity, self-compassion, and strength.
Available virtually
Keturah Hood
Licensed Clinical Social Workers (LCSWs), like Keturah Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keturah has a Master of Social Work (MSW) from California State University, Hayward.
It is a great time to prioritize ones mental health! Often times personal care is put on the back burner and forgot about, especially when our struggles are internal. I am eager to help those who are needing and wanting a supportive guide to feel better and feel equipped to navigate through life's journey.
Available virtually