Quality care comes first at Rula
We regularly review providers to ensure quality
Madison Allen
Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.
Available virtually
Chanel Halimi
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.
Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.
Available virtually
Jeffrey Hagle
Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.
You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.
Available virtually
Maria Yadira Regla
Licensed Marriage and Family Therapists (LMFTs), like Maria Yadira Regla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, trauma, and challenges related to self-esteem and life transitions.
Available virtually
Erin Steponovich
Licensed Marriage and Family Therapists (LMFTs), like Erin Steponovich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.
I’m a Licensed Marriage and Family Therapist who believes therapy should feel supportive, genuine, and comfortable—not intimidating or overly clinical. I work collaboratively with clients to navigate life’s challenges, better understand themselves and their patterns, and make meaningful changes that feel realistic and lasting.
Available virtually
Carly Makie-Bennett
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carly has a Master of Social Work (MSW) from University of Southern California.
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.
Available virtually
Heidi Kiernan
Licensed Marriage and Family Therapists (LMFTs), like Heidi Kiernan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Masters of Arts (MA) in Counseling Psychology from Institute of Transpersonal Psychology.
I'm a CA Licensed Marriage and Family Therapist. I work with individual adult clients who are seeking improved mental health, personal growth, and optimal emotional well-being.
Available virtually
Yurika Awano
Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.
I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.
Available virtually
Lisa Friedman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lisa Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Arts (MA) in Psychology from Chapman University.
My goal is to provide a safe environment for clients to feel heard. I assist clients in recognizing thought patterns that may be keeping them "stuck" and unable to regulate their own self-worth.
Available virtually
Amber Cabrero
Licensed Marriage and Family Therapists (LMFTs), like Amber Cabrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Masters of Arts (MA) Marital and Family Therapy from University of San Diego.
I offer a warm, nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, focus on what matters to you, and find practical steps toward your goals.
Available virtually
Afsoun Zarrabian
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Afsoun Zarrabian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Afsoun has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.
I believe in taking a collaborative approach to helping clients reach their goals in an environment that is non-judgmental and private. I am multi-cultural and multi-lingual, speaking Farsi and fluent in American Sign Language.
Available virtually
Connie Sabo
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Connie Sabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connie has a Master of Arts in Psychology from California Southern University.
Welcome! I'm a Licensed Marriage Family Therapist with over 18 years of experience helping individuals navigate life's challenges, including anxiety, depression, trauma, addiction, relationship difficulties, and major life transitions.
Available virtually
Tulare Mott
Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tulare has a Master of Social Work from San Diego State University.
Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.
Available virtually
Jamie Sheets
Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.
I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.
Available virtually
Annabel Vargas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Annabel Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annabel has a Master of Social Work (MSW) from California State University, Fullerton.
Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.
Available virtually
Beau Rogge
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Beau Rogge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beau has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide and a Master of Science (MS) in Early Childhood Education from Walden University.
I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.
Available virtually
Fillmore Smiley
Licensed Professional Clinical Counselors (LPCCs), like Fillmore Smiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fillmore has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.
Therapy begins with feeling heard, understood, and respected. I am down-to-earth, authentic, and collaborative. With mutual trust, we work toward meaningful change together. I help with anxiety, depression, grief, relationships, trauma, addiction, and difficult emotions and life circumstances. Genuine connection matters. Let’s take the first step.
Available virtually
Tosh Fritsch
Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tosh has a Master's in Counseling (MC) from Sonoma State University.
With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.
Available virtually
Jessica Alnarraie
Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Counseling from National University.
I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.
Available virtually
Tina Williams
Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.
Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.
Available virtually
Joseph Garcia
Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.
I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.
Available virtually
Carin Grove
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Carin Grove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carin has a Masters of Arts (MA) from University of California, San Francisco.
For nearly 30 years, I have had the privilege of working as a therapist and walking alongside teens, adults, and families through some of life’s most challenging and meaningful moments. My passion for this work comes from a deep belief that every person has a story, and that being truly seen, heard, and understood can be incredibly healing.
Available virtually
Adrienne Oberstein
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.
Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.
Available virtually
Eliverto Elias
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.
I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.
Available virtually
Vanessa Garcia Guido
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Vanessa Garcia Guido, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master's in Counseling (MC) in Marriage, Family & Child Therapy from University of Phoenix.
I have practiced in community mental health centers, an Outpatient Center, an Intensive Case Management program, and educational school settings. I have worked with clients with developmental disability, severe mental illness, or mild to moderate concerns.
Available virtually