Connect with Self-Harming therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self-Harming therapists
A headshot image of Deidriana Munguia

Deidriana Munguia

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Self-Harming
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Self-Harming
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Available virtually

A headshot image of Karina Sandoval Ramirez

Karina Sandoval Ramirez

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Sandoval Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science (MS) in Marriage and Family Therapy from Mercy College.

California
Specialties
Self-Harming
Depression
Family Conflict
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Welcome! I’m here to provide a direct yet compassionate space where you feel motivated and truly understood. My practice focuses on evidence-based support and goal-oriented progress within a professional environment. I also offer services in Spanish to ensure you can express yourself comfortably.

Available virtually

A headshot image of Valerie Davis

Valerie Davis

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Self-Harming
LGBTQIA+
Relationship Issues
Suicidal Ideation
Style
Exploratory
Approachable
Curious

I am a Licensed Therapist who is passionate about working with people who could use some support in a non-judgmental atmosphere.

“She is very empathetic. She listens to what I am sayingband gives good feedback”

Available virtually

A headshot image of Shyda Massih

Shyda Massih

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Self-Harming
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Lisa Barker

Lisa Barker

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Barker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

South Lake Tahoe, CA
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have experience working with diverse populations and bring warmth and collaboration to my practice.

Available virtually

A headshot image of Deborah Parham

Deborah Parham

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Parham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Self-Harming
Relapse Prevention
Style
Responsive
Warm
Collaborative

I help people working through personality, mood, and psychotic disorders, as well as those seeking support for trauma and emotional regulation.

“She makes me feel heard and really tries to understand what I am explaining.”

Available virtually

A headshot image of Osvaldo Lomeli

Osvaldo Lomeli

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Osvaldo Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osvaldo has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Self-Harming
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I grew up in East Los Angeles and initially gravitated towards helping those from similar environments; however, I've worked with diverse populations including adolescents, veterans, young adults, people struggling with addiction and those on probation. I like using humor in my approach because laughter can be great for the soul.

Available virtually

A headshot image of Baharan Rahimi

Baharan Rahimi

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Baharan Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baharan has a Master of Arts (MA) from National University.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

I’m a Licensed Marriage and Family Therapist with over 10 years of experience in substance abuse and mental health treatment. I work with individuals, couples, and families who are struggling with anxiety, depression, trauma, relationship challenges, or life transitions.

Available virtually

A headshot image of Ayisha Winn

Ayisha Winn

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Ayisha Winn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayisha has a Master of Social Work (MSW) in Mental Health from California State University, Long Beach.

California
Specialties
Self-Harming
Anxiety
Depression
Racial Identity
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I'm dedicated to providing exceptional clinical care through creative intervention strategies, empathy, providing a safe space, and developing lasting therapeutic alliances with my clients.

Available virtually

A headshot image of Kimberly Rios Lopez

Kimberly Rios Lopez

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Rios Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Kennesaw State University School of Nursing.

California
Specialties
Self-Harming
Anxiety
Cultural Stress
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Affirming

Feeling lost in the noise of everyday life? You don’t have to figure it all out alone. I work with clients to untangle stress, self-criticism, and transitions—approaching each step with gentle curiosity and care. Together, we’ll build a path toward clarity, resilience, and a deeper sense of belonging—in yourself and in the world around you.

Available virtually

A headshot image of Hugo Pastore

Hugo Pastore

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Hugo Pastore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hugo has a Master's in Counseling (MC) from Antioch University.

Torrance, CA
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Gentle
Collaborative

My approach is to put myself in the shoes of my patients to learn more about them during their time with me.

Available virtually

A headshot image of Joel Zamora

Joel Zamora

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts in Marriage and Family Therapy (MA) from Chapman University and a Bachelor of Arts (BA) from San Francisco State University.

Anaheim, CA
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Style
Insightful
Approachable
Empowering

I am a Spanish-speaking therapist who helps adolescents and adults dealing with stress, anxiety, depression, and relational issues. I create a safe, non-judgmental space where clients can trust and open up about their experiences.

Available virtually

A headshot image of Damon Karson

Damon Karson

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Self-Harming
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

“Belinda is extremely understanding and to the point with her approach.”

Available virtually

A headshot image of Ivon Garcia

Ivon Garcia

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Ivon Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivon has a Master of Social Work (MSW) from California State University, Northridge.

Oxnard, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

I work with diverse populations using a person-centered approach. I focus on empowering you through your strengths while addressing the challenges you face. My work centers on helping you build the skills and insight needed to navigate life's difficulties.

Available virtually

A headshot image of Philip Urbina

Philip Urbina

Patients consistently give high satisfaction ratings

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Philip Urbina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Master of Social Work (MSW) from California State University, Northridge.

San Fernando, CA
Specialties
Self-Harming
Anxiety
Cultural Stress
Depression
Style
Insightful
Gentle
Motivational

My approach is that of someone who is here for the journey of your personal emotional growth. We all deal with different stressors and pressures we place on ourselves. I would like to help you with taking the weight off and finding a safe place to heal and move forward. I focus on depression, anxiety, life changes, and bereavement.

Available virtually

A headshot image of Keith Nelson

Keith Nelson

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Keith Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating the journey as I age!

Available virtually

A headshot image of Catherine Feng

Catherine Feng

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Feng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Self-Harming
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

Starting therapy takes immense courage, and finding the right fit matters. I offer a warm, collaborative, and judgment-free space where you can safely process and heal. My objective is to help you break unhealthy cycles, rebuild your confidence, and establish clear and healthy boundaries.

Available virtually

A headshot image of Juanita Equils

Juanita Equils

Many new patients continue care with this provider

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Juanita Equils, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from California State University, Northridge.

Rosamond, CA
Specialties
Self-Harming
Anxiety
Depression
Infidelity
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Marriage and Family Therapist (LMFT). I work with children, adults, and couples. I specialize in anxiety and depression treatment. I utilize a combination of treatment modules, with an emphasis on cognitive behavioral therapy.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
•
7+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have rich experience covering a wide range of issues. I utilize CBT and Existential Therapy. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

“He listens and gives no-nonsense advice and education about mental health specific to you”

Available virtually