Connect with Sleep or Insomnia therapists in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Linda Orlando

Linda Orlando

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Rebeca Manzanilla

Rebeca Manzanilla

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebeca Manzanilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Masters of Arts (MA) from National University.

Santa Fe Springs, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Affirming

I am a passionate and empathetic therapist dedicated to helping people become their authentic selves. With experience working with diverse populations, including the LGBTQ+ community, children, teens, couples, families, and the LatinX community, I strive to provide a safe, non-judgmental space for you to share your story.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Nydia Valverde

Nydia Valverde

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Nydia Valverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nydia has a Master of Clinical Social Work from Fordham University.

California
Specialties
Sleep or Insomnia
Mood Disorders
Panic Attacks
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a Licensed Clinical Social Worker with more than twenty years of experience supporting individuals, families, and children of all cultures and backgrounds. I’ve worked in settings where people often seek help during their most vulnerable moments. I approach therapy with compassion, curiosity, and deep respect for each person’s unique story.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Gianna Colavin-Bridges

Gianna Colavin-Bridges

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Napa, CA
Specialties
Sleep or Insomnia
Addiction
Anger Management
Bipolar Disorder
Learning Disabilities
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Motivational

Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Sports Performance
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Abigail Stewart

Abigail Stewart

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work from University of Denver.

Venice, CA
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.

Available virtually

A headshot image of Adrienne Oberstein

Adrienne Oberstein

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.

California
Specialties
Sleep or Insomnia
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.

Available virtually

A headshot image of Stefanie Zargarbashi

Stefanie Zargarbashi

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Zargarbashi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Older Adult
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Welcome! Whether you are just starting or continuing your journey, I am glad you're here. I'm passionate about creating a safe supportive space, where we can work collaborative to gain insight, use evidence-based practices, with practical strategies and ongoing support to help you build healthy habits, navigate challenges and move towards healing.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Sleep or Insomnia
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Jessica Morris

Jessica Morris

Recognized for high quality patient care

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) from Pepperdine University.

Westlake Village, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Spirituality
Style
Responsive
Attuned
Affirming

You were directed here for a reason. I am here to help you discover and explore whatever that may be. Whether you struggle with anxiety, depression, trauma, or want to embark on a path of personal growth, I am here to help. Let me be a beacon of light in your darkness.

Available virtually

A headshot image of Clairessa Spencer

Clairessa Spencer

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Clairessa Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clairessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Practical
Candid
Motivational

I strive to create a safe, compassionate, and non-judgmental space where you can exhale, feel heard, and explore what’s holding you back. Together, we’ll work toward easing symptoms, building practical coping skills, and finding meaningful solutions so you can feel more confident, balanced, and like yourself again.

Available virtually

A headshot image of Caryn Bickel

Caryn Bickel

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Caryn Bickel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caryn has a Master of Arts (MA) in Counseling Psychology, Marriage & Family Therapy from University of Santa Monica.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually

A headshot image of Carly Loveman

Carly Loveman

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Carly Loveman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from Fordham University and a Masters of Business Administration (MBA) from Northwestern University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Attuned
Affirming

I am an LCSW in the Bay Area who offers compassionate psychotherapy and counseling to people coping with loss, grief, anxiety, depression, and life transitions. I have deep expertise in end-of-life navigation, anxiety, and depression. Navigating change and loss is hard; I am here to support your journey with presence, patience, and compassion.

Available virtually

A headshot image of Phoenix O'Shea

Phoenix O'Shea

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Phoenix O'Shea, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phoenix has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Haven't been feeling like yourself lately? Have an indescribable feeling and don't know how to talk about it? You might be speaking my language. While I can't feel what it's like to be you, I can offer you an individualized, responsive, collaborative practice to help you get attuned to you with your thoughts, feelings, and sensations.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Vanessa Garcia Guido

Vanessa Garcia Guido

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Garcia Guido, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Marriage, Family & Child Therapy from University of Phoenix.

Oakland, CA
Specialties
Sleep or Insomnia
ADHD
Divorce
Infidelity
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Empowering

I have practiced in community mental health centers, an Outpatient Center, an Intensive Case Management program, and educational school settings. I have worked with clients with developmental disability, severe mental illness, or mild to moderate concerns.

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Adrian Elizondo Hinojosa

Adrian Elizondo Hinojosa

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master in Counseling from John F. Kennedy University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.

Available virtually

A headshot image of David Carrasco

David Carrasco

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like David Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work from University of Hawaii.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Schizophrenia
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.

Available virtually

A headshot image of Jhoana Rojas

Jhoana Rojas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jhoana Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhoana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Practical
Warm
Motivational

My goal is to help clients enhance their mental health and overall well-being, enabling them to build lives that feel more fulfilling and meaningful.

Available virtually

A headshot image of Luis Angel Vasquez

Luis Angel Vasquez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Angel Vasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis Angel has a Master Arts (MA) in Psychology from Chapman University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Older Adult
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

Available virtually

A headshot image of Aida Grigorian

Aida Grigorian

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Aida Grigorian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aida has a Master of Social Work (MSW) from University of Southern California and a Doctor of Medicine (MD) from Yerevan State Medical University Named for Mkhitar Heratsi.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Empowering

I specialize in helping individuals navigate anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change.

Available virtually