Connect with Sleep or Insomnia therapists in Riverside, CA

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Starting therapy can feel like a big step, especially if you’re unsure what to expect or if past therapy didn’t help as you’d hoped. I’m a licensed psychologist with nearly 30 years of experience helping individuals understand mood problems and stuck patterns—in relationships, work, or within themselves—and begin making meaningful, lasting changes.

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Everyone deserves to have their story heard and responded to with empathy, compassion, and care. Imagine the comfort of being wrapped in your warmest blanket with a soothing beverage on a really cold or rainy day. While every session may not feel that way, I strive to create a warm, safe environment as we begin the therapy journey.

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.

I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Looking for someone who specializes in supporting LGBTQ+ individuals through identity exploration, life transitions, relationships, and mental health challenges. As both a clinician and a member of the LGBTQ+ community, I provide an affirming, inclusive space where clients can feel seen, understood, and empowered to live.

I am a Licensed Marriage and Family Therapist who specializes in working with individuals that have anxiety, depression, trauma and difficulty with life transitions.

I use a variety of therapeutic approaches, but I frequently integrate CBT in my practice—not only because it's evidence-based, but also because I find it can boost a client's confidence and build momentum toward future goals. CBT tends to be a shorter-term approach (often 8-20 sessions) with frequent check-ins along the way.

Welcome, and thank you for visiting my profile. I am a dedicated Licensed Marriage and Family Therapist with experience working with individuals, children, and families. I am a trauma-informed, empathetic, and compassionate therapist with experience establishing genuine patient relationships.

I have a passion for helping individuals navigate life's challenges and create meaningful change. Whether you're dealing with depression, anxiety, trauma, relationship issues, or you're just feeling stuck, I offer a supportive non-judgmental space where we can work together to move towards healing and growth.

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.

I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.