Connect with Sleep or Insomnia therapists in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Nefertiti Khemet Goudjayi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nefertiti has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I'm licensed in CA (#102830), and I am a queer and trauma-informed therapist. I am passionate about providing services to those experiencing various traumas and many types of mental health conditions. I have been practicing therapy for over 10 years.

Available virtually

A headshot image of Miriam Moeller

Miriam Moeller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Moeller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work from California State University, San Marcos.

California
Specialties
Sleep or Insomnia
Anger Management
Career Counseling
Coping Skills
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Healing begins in a space where you feel safe, heard, and understood. I provide a compassionate, nonjudgmental approach that honors your unique story, culture, values, and lived experiences. Together, we'll navigate life's challenges while building practical skills that support healing, resilience, and lasting growth.

Available virtually

A headshot image of Christina De Cossio

Christina De Cossio

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina De Cossio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) in Integral Counseling from California Institute of Integral Studies.

California
Specialties
Sleep or Insomnia
Codependency
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Empowering

I help women move beyond people-pleasing, self-doubt, and the habit of putting themselves last. Whether you’re navigating relationship challenges, loss, caregiving, or a life transition, therapy can help you reconnect with your own voice, develop greater agency, and create a life that feels more authentic and alive.

Available virtually

A headshot image of Laura Russo

Laura Russo

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Nairi Mardirossian

Nairi Mardirossian

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nairi Mardirossian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nairi has a Masters of Arts (MA) in Clinicial Psychology w/emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Family Conflict
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Do you feel stuck, disconnected, or like there's more to life than simply getting by? I empower individuals to overcome obstacles, build on their strengths, and reconnect with their sense of purpose and self-worth. Together, we'll create meaningful change so you can move from surviving to healing to thriving.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Christina Leyva

Christina Leyva

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Christina Leyva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Southern California.

Alhambra, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I guide and support individuals through life transitions. I'm passionate about helping you find your voice and navigate life challenges by creating a safe and supportive environment.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Sleep or Insomnia
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Traci Corbett Fortner

Traci Corbett Fortner

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Traci Corbett Fortner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traci has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Collaborative

True healing is safe, supportive, and collaborative. As a therapist, I am grounded in respect, compassion, mindfulness and authenticity. I am honored to work with you to leverage your strengths, create your vision, identify your top priorities/goals, and build the supports, resources and practices necessary to live your best life.

Available virtually

A headshot image of Patricia Salgado

Patricia Salgado

Many new patients continue care with this provider

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is to help you heal through life stressors, family or relationship issues, mental health, substance use and abuse, and physical challenges. Helping you to cope with anything that comes your way. I have served hundreds of children and adults throughout the years.

Available virtually

A headshot image of Christopher King

Christopher King

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions. I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Juan Maillo

Juan Maillo

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Juan Maillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master in Counseling, Marriage and Family Therapy from California Institute of Integral Studies.

California
Specialties
Sleep or Insomnia
ADHD
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.

Available virtually

A headshot image of Kemi Ayanfalu

Kemi Ayanfalu

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kemi Ayanfalu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemi has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Fullerton, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Motivational

Change is hard but possible! I am here to help you reach your goals and encourage a healthier, more motivated you. I work with clients facing depression, anxiety, relationship issues, family conflict, abandonment, rejection, grief, generational trauma, and suicidal or homicidal ideations. I cannot wait for us to start working together!

“Kemi focuses on your needs and helps develop a plan and tools for your life! She’s understanding and very patient.”

Available virtually

A headshot image of Trudy Frye

Trudy Frye

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Anneliese Erebholo

Anneliese Erebholo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Anneliese Erebholo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anneliese has a Master fo Social Work (MSW) from California Baptist College.

San Bernardino, CA
Specialties
Sleep or Insomnia
Bipolar Disorder
Mood Disorders
Psychosis
Schizophrenia
Thought Disorders
Style
Exploratory
Gentle
Affirming

I believe healing begins with feeling seen and understood. As a clinical therapist, I partner with clients to help them process life's challenges, strengthens their resilience, and create positive lasting change.

Available virtually

A headshot image of Adriana Tapia Cuevas

Adriana Tapia Cuevas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Tapia Cuevas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Exhausted by constant anxiety, relationship stress, or old patterns holding you back? Real change is possible. I help adults navigate difficult past experiences, build self-esteem, and transition through life's challenges with confidence. We’ll focus on understanding your core needs so you can feel grounded and in control.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC
•
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Sleep or Insomnia
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Hector Calderon

Hector Calderon

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hector Calderon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Science (MS) in Counseling Psychology from California State University, Stanislaus.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist providing therapy for teens, adults, and couples! I help people navigate stress, anxiety, and relationship challenges by creating a space where they can slow down, feel understood, and begin making meaningful changes.

Available virtually

A headshot image of Natalie Hilts

Natalie Hilts

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Hilts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am a board-certified LCSW based in San Diego. I work with adults navigating anxiety, depression, body image concerns, substance use, relationship challenges, and major life transitions. I offer compassionate, individualized care in a safe space where we can explore what’s bringing you in and move toward meaningful change.

Available virtually

A headshot image of Eric Ochoa

Eric Ochoa

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Pacific Grove, CA
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Relationship Issues
Substance Use
Style
Insightful
Attuned
Empowering

As an LMFT with a diverse professional background including entrepreneurship and leadership, I work well with a variety of clients and specialize in high-performing clients and couples navigating the pressures and responsibilities of leadership. I work with my clients to address relationship conflict, anxiety, depression, and substance use.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Keith Nelson

Keith Nelson

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Keith Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating the journey as I age!

Available virtually

A headshot image of Emily Tran

Emily Tran

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Emily Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of California, Berkeley.

Oakland, CA
Specialties
Sleep or Insomnia
Anxiety
Domestic Violence
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I believe in your potential to overcome suffering and rewrite your life's narrative. Through compassion and curiosity, my hope is that you'll discover deep inner awareness and the ability to slow down and connect with your pain safely so you can find your way through the darkness.

Available virtually