Quality care comes first at Rula
We regularly review providers to ensure quality
Patricia Lamas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Patricia Lamas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master in Counseling (MC) Preparation for the Marriage and Family Therapist License from California State University, Fullerton.
I work with adult men and women and specialize in anxiety, stress, depression, life transitions, and grief. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help clients develop new skills, make progress, and start feeling better.
Available virtually
John Ojewole
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like John Ojewole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science (MS) in Counseling Psychology from California State University, Hayward.
I offer psychotherapeutic services to diverse populations, utilizing evidence-based approaches such as CBT, DBT, Solution-Focused Brief Therapy, and Christian Counseling. My focus is on supporting individuals, couples, and families in addressing their mental health challenges.
Available virtually
Elsa Herrera
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Elsa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elsa has a Master of Social Work (MSW) Families and Children with a subconcentration in School Settings from University of Southern California.
I am a Licensed Clinical Social Worker with over 10 years of experience providing psychotherapy to adults. My approach to therapy is collaborative, goal-oriented, and grounded in evidence-based practices.
Available virtually
Caitlin Martin
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I work with individuals (12+) navigating anxiety, depression, trauma, bipolar disorder, personality-related challenges, school stress, relationships, and substance use. I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.
Available virtually
Kristine Wegman
Licensed Clinical Social Workers (LCSWs), like Kristine Wegman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristine has a Master of Social Work (MSW) from San Diego State University.
I support clients on their wellness journey, bringing humor and gratitude into managing depression, anxiety, trauma, and addiction. I believe therapy works best when we can connect authentically and find moments of lightness even in difficult times.
Available virtually
Teresa Alvarado
Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.
Available virtually
Richard Sypniewski
Licensed Professional Clinical Counselors (LPCCs), like Richard Sypniewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Masters of Science in Education, School Counseling, Counseling, LPCC from California State University, San Bernardino.
Are you looking to create a new life narrative-story rooted in your strengths? I use Narrative Therapy to help you identify and reshape unhelpful thoughts while rewriting new useful stories.
Available virtually
Anne Ottenweller
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Anne Ottenweller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.
Are you feeling overwhelmed by your relationships and responsibilities? Do you feel pressured by the external expectations of you, and unsure about how to build your best life? Let's connect.
Available virtually
Jocelyn Thompson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.
I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.
Available virtually
Cusanda Howard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Cusanda Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cusanda has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Francisco State University.
Starting therapy is a big step. Life is complicated, and talking about trauma, grief, loss, depression, and anxiety can feel vulnerable. I'm here to offer you a space to talk about things you can't share with others. There's no judgment or right or wrong thing to say. I'll help you navigate life's circumstances and find a new normal.
Available virtually
Nelly Johnson
Licensed Marriage and Family Therapists (LMFTs), like Nelly Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nelly has a Master of Science (MS) in Counseling Psychology from Texas A&M University.
I am a Licensed Marriage and Family Therapist, who individuals break free from patterns that keep them stuck, heal the wounds beneath the symptoms and build healthy, thriving relationships through the integration of psychology and faith.
Available virtually
Francisco Moreno-Guerrero
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Francisco Moreno-Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Francisco has a Master of Science (MS) in Marriage, Family and Child Counseling from California State University, Fresno.
I provide mental health treatment to individual adults, children, families, and couples. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships.
Available virtually
Andrew Spaulding
Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) from California State University East Bay.
I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.
Available virtually
Herbert Wright
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.
I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.
Available virtually
Carrie Gray
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Carrie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) Global Services from Fordham University.
I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.
Available virtually
Jennifer Lopez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts from California Baptist College.
I am a Licensed Marriage & Family Therapist with over 13 years of experience. I love coffee, a good writing pen, a cozy sweater, and a great podcast. I love working with people, and this field has given me purpose and drive. I feel honored to walk alongside you.
Available virtually
Destinee Stewart
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destinee has a Master of Social Work (MSW) from University of Southern California.
Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.
Available virtually
Alfredo Lozano
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alfredo Lozano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alfredo has a Master's in Counseling (MC) in Marriage and Family Therapy from San Diego State University.
Feeling overwhelmed, stuck, or just ready for change? You don’t have to figure it out alone. I’m a bilingual therapist (English/Spanish) who helps adults find clarity and relief through practical, compassionate support. If you’re looking for a safe space to be fully yourself and start feeling better, reach out. I’m excited to meet you.
Available virtually
Leah Hellerstein
Licensed Clinical Social Workers (LCSWs), like Leah Hellerstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Masters of Public Health (MPH) from University of California, Berkeley and a Master of Social Work (MSW) from University of California, Berkeley.
I have clinical experience in medical social work, home health, geriatrics, and end of life care. My full time work is managing a team of social workers and support staff in Hospice. I have years of experience in medical systems and work as a virtual therapist.
Available virtually
Carrie Christensen
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Western New Mexico University.
I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.
Available virtually
Martina Galvan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martina has a Master of Social Work (MSW) from San Diego State University.
I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.
Available virtually
Maritza Alvarez Pena
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maritza has a Master of Arts (MA) in Counseling Psychology from National University.
I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.
Available virtually
Mackenzie Mcnabb
Licensed Clinical Social Workers (LCSWs), like Mackenzie Mcnabb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mackenzie has a Master of Social Work (MSW) from California State University, Long Beach.
I’m glad you’re here! Starting therapy can be tough, but in our first session we will focus on getting to know you, because you are the expert of yourself. We’ll talk about what led you to therapy, but also about who you are as a person. We will work together to come up with a path forward toward achieving a feeling of strength.
Available virtually
Lisa Bronson
Licensed Clinical Social Workers (LCSWs), like Lisa Bronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I know that reaching out for therapy isn't always easy, especially when life feels overwhelming or you're facing changes you didn't expect. I work with people navigating stress, life transitions, relationship conflicts, and overwhelming emotions. I believe balance, connection, and finding moments of joy are key components to healing!
Available virtually
Toby Ford
Licensed Marriage and Family Therapists (LMFTs), like Toby Ford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toby has a Master of Arts in Marriage and Family Therapy: Clinical from Touro University Worldwide.
To me, therapy is about having a space that’s just for you, where you don’t have to have it all figured out, and you don’t have to go through it alone. I show up as a real person in the room: curious and on your side. I believe growth happens when we feel safe enough to be honest, and supported enough to try something new.
Available virtually