Connect with Sleep or Insomnia therapists in Santa Monica, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Crystal Skadron

Crystal Skadron

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Skadron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking this step toward support is a powerful act of self-awareness and strength. I'm here to walk alongside you as you work toward healing, clarity, and lasting change. We got this, and we can do this together.

Available virtually

A headshot image of Isaiah Hulme

Isaiah Hulme

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Isaiah Hulme, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaiah has a Master of Social Work (MSW) from Pacifica Graduate Institute.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm a therapist who excels at creating a deeply connected and trusting relationship with clients. By using my empathetic approach, I help you feel truly seen and understood, which is the first step in navigating life's challenges and fostering lasting healing.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC
•
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Sleep or Insomnia
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Jean Sigaran

Jean Sigaran

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jean Sigaran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Attuned
Curious

Struggling with anxiety, depression, or stress? As we work together, I listen to learn about your needs and goals and help you plan for growth and change. Whether working through trauma, building coping skills, or exploring personal challenges, I will empower you to take steps towards a better future.

Available virtually

A headshot image of Adrian Esparza

Adrian Esparza

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Esparza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Finding the right therapist can be hard, especially when trying to do so during a difficult time. That's why my focus as a therapist is to foster a compassionate and safe environment to help you navigate anxiety, self-doubt, and/or any recent life changes. All it takes is just continuing to give yourself a chance to move forward.

Available virtually

A headshot image of Dr. Anthony Roeback

Dr. Anthony Roeback

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Dr. Anthony Roeback, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Anthony has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

California
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

Available virtually

A headshot image of Miriam Moeller

Miriam Moeller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Moeller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work from California State University, San Marcos.

California
Specialties
Sleep or Insomnia
Anger Management
Career Counseling
Coping Skills
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Healing begins in a space where you feel safe, heard, and understood. I provide a compassionate, nonjudgmental approach that honors your unique story, culture, values, and lived experiences. Together, we'll navigate life's challenges while building practical skills that support healing, resilience, and lasting growth.

Available virtually

A headshot image of Robert Black

Robert Black

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Lydia Jordan

Lydia Jordan

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lydia Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Lutheran University and a Master of Arts (MA) in Philosophy from Oxford University Medical School.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed approaches. I specialize in eating, mood, and anxiety concerns, and I'm sensitive to women's lifespan issues and recovery from religious trauma.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Richard Lantz

Richard Lantz

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Lantz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Counseling Psychology from California State University, Sacramento.

Crescent City, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

I help people take more effective control of their lives through increased awareness, mindfulness, empathy, and compassion. I meet you where you are and work toward your goals through process work, providing information, listening, and offering feedback.

Available virtually

A headshot image of Nairi Mardirossian

Nairi Mardirossian

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nairi Mardirossian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nairi has a Masters of Arts (MA) in Clinicial Psychology w/emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Family Conflict
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Do you feel stuck, disconnected, or like there's more to life than simply getting by? I empower individuals to overcome obstacles, build on their strengths, and reconnect with their sense of purpose and self-worth. Together, we'll create meaningful change so you can move from surviving to healing to thriving.

Available virtually

A headshot image of Hanna Davoodzadeh

Hanna Davoodzadeh

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Hanna Davoodzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Master of Social Work (MSW) Generalist from California State University, Northridge.

Los Angeles, CA
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I am glad you're searching here today, and hope we will soon connect to work together to uncover practical solutions for the challenges you're experiencing.

Available virtually

A headshot image of Eric Ochoa

Eric Ochoa

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Pacific Grove, CA
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Relationship Issues
Substance Use
Style
Insightful
Attuned
Empowering

As an LMFT with a diverse professional background including entrepreneurship and leadership, I work well with a variety of clients and specialize in high-performing clients and couples navigating the pressures and responsibilities of leadership. I work with my clients to address relationship conflict, anxiety, depression, and substance use.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT
•
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Sleep or Insomnia
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Vi Nam Nguyen

Vi Nam Nguyen

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Vi Nam Nguyen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vi Nam has a Master in Counseling (MC) Psychology from National University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome! As a Licensed Marriage and Family Therapist, I offer a warm, compassionate space where healing, growth, and self-discovery can unfold. I also incorporate psychodynamic insight when helpful to better understand the deeper emotional roots of distress.

Available virtually

A headshot image of Robin Inouye

Robin Inouye

LMFT
•
46+ years

Licensed Marriage and Family Therapists (LMFTs), like Robin Inouye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Arts in Counseling and Guidance from California State University, Northridge.

San Luis Obispo, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I work with adults experiencing depression, anxiety, PTSD, and stressful life transitions. I have extensive experience supporting service members and their families through deployment and military lifestyle challenges. My training with children also makes me a strong resource for parents seeking guidance on behavioral and mental health issues.

“Because she listens, and she is so caring, talking with her has helped me so much, and I am grateful”

Available virtually

A headshot image of Christina Charlotin

Christina Charlotin

LCP
•
9+ years

Licensed Clinical Psychologists (LCPs), like Christina Charlotin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Doctor of Psychology (PSYD) clinical psychology from Carlos Albizu University.

California
Specialties
Sleep or Insomnia
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Attuned
Affirming

I am a Licensed Clinical Psychologist providing therapy to adults living in California. I believe that you are the expert of your story and the author of your narrative. I’m here to carefully listen to your story, learn about the parts of your life experience that you love, and help you address the parts that do not serve you.

Available virtually

A headshot image of Gerard Skiles

Gerard Skiles

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Gerard Skiles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerard has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Many of the people I work with are used to carrying a lot for others. Therapy is a space to slow down, focus on yourself, and build tools for lasting change. I’m a Licensed Clinical Social Worker, a Marine Corps Veteran, but before all that, I am a father. I have over 12 years of VA clinical experience supporting adults through life’s challenges.

Available virtually

A headshot image of Tanya Avoyan

Tanya Avoyan

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanya Avoyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) in Marriage and Family Therapy/ School Counseling from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Coping Skills
Life Transitions
Relationship Issues
School Issues
Stress
Style
Outcome-oriented
Gentle
Curious

Starting therapy can seem like a big step. I help individuals improve communication and resolve conflict, so they can rebuild stronger connections. Through a calm and collaborative approach, we’ll explore difficult emotions, develop practical skills, and foster deeper understanding.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Jourdan Johnson

Jourdan Johnson

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jourdan Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jourdan has a Master in Counseling (MC) from University of San Francisco.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Life Transitions
Self Esteem
Sports Performance
Style
Practical
Approachable
Affirming

I help individuals improve mental health and performance through counseling, mindfulness, and mental skills training.

Available virtually

A headshot image of Hector Calderon

Hector Calderon

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hector Calderon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Science (MS) in Counseling Psychology from California State University, Stanislaus.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist providing therapy for teens, adults, and couples! I help people navigate stress, anxiety, and relationship challenges by creating a space where they can slow down, feel understood, and begin making meaningful changes.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

“Very good listener, understands me, always has good advice when I ask for it”

Available virtually