Connect with Sleep or Insomnia therapists in California

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.

Welcome, and thank you for visiting my profile. I am a dedicated Licensed Marriage and Family Therapist with experience working with individuals, children, and families. I am a trauma-informed, empathetic, and compassionate therapist with experience establishing genuine patient relationships.

I use a variety of therapeutic approaches, but I frequently integrate CBT in my practice—not only because it's evidence-based, but also because I find it can boost a client's confidence and build momentum toward future goals. CBT tends to be a shorter-term approach (often 8-20 sessions) with frequent check-ins along the way.

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.

Welcome! We each have unique experiences in life that influence and shape us. Sometimes those experiences can make life challenging! My goal is to work with you to help you manage anxiety, depression, trauma, or other challenges you are facing, and help you find healing, and create greater happiness in your life.

I specialize in helping individuals navigate anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change.

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Everyone deserves to have their story heard and responded to with empathy, compassion, and care. Imagine the comfort of being wrapped in your warmest blanket with a soothing beverage on a really cold or rainy day. While every session may not feel that way, I strive to create a warm, safe environment as we begin the therapy journey.

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.

I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Welcome! Whether you are just starting or continuing your journey, I am glad you're here. I'm passionate about creating a safe supportive space, where we can work collaborative to gain insight, use evidence-based practices, with practical strategies and ongoing support to help you build healthy habits, navigate challenges and move towards healing.

Whether you are currently in crisis or seeking longer-term growth, therapy is a path to real self-care and better coping skills. With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Looking for someone who specializes in supporting LGBTQ+ individuals through identity exploration, life transitions, relationships, and mental health challenges. As both a clinician and a member of the LGBTQ+ community, I provide an affirming, inclusive space where clients can feel seen, understood, and empowered to live.

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Are you someone who struggles with seeking support when life gets tough? Or someone who worries about overwhelming their friends and family during times of need? Please know, you're not alone. Coming from a background where mental health was brushed off and neglected, I'm here to provide aide to those ready to take the next step in their journey.

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.